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    Tales from the Woods
    24-02-2013
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Meerdael in the snow
    Klik op de afbeelding om de link te volgen

    Tonight saw the arrival of some light snow and coupled with the freezing temperatures this provided a little white coat in the morning. I decided to ride out for my first snow ride of the winter. The temperature was just below zero and the wind seemed to have loosened up a fair bit. Some light snowfall still accompanied me when I ventured into Mollendaalbos. Keeping to the bigger forest roads I did not want to take any risks. The snow was fresh and it was easy to see the gullies and holes in the road but still I was caught off guard a couple of times. Nothing except a scare because I managed to keep the rubber side down. Passing along the fields of Valduc - where the snow caused whiteout conditions - and then plummeting to the Naamsesteenweg. Crossing that the roads became more difficult due to recent forestry works that left deep scars. Scars that were frozen solid now and covered by 1cm of snow. Care had to be taken. At the Hercules Salon I paused to take a picture of the Litespeed Obed with Ad Wouters' sculptures as a backdrop.



    20130224_102413


    Moving on I crossed the Weertse Dreef after a tricky descent led me past the Kluis. Coming in along the Langendaal and happy to have made it without a single scratch.

    Endomondo track


    Ride Stats : 20.5K and 210 heightmeters (Garmin) in 01h11mins. -1 degree C

    When I got home I straddled the Tacx Satori for a relaxed half an hour. Was quite a chore as it turned out because my stomach seemed to be upset. Too much chocolate late last night? I managed half an hour though and I was happy with that.

    Ride Stats : 22.5K in 00h32mins

    2452/4565

    24-02-2013, 12:30 geschreven door Big Bad Wolf

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    23-02-2013
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Meerdael Blosos in the freezer
    Klik op de afbeelding om de link te volgen

    This morning saw temperatures of minus 5 degrees C and there were some light snow flurries. The sun was making an effort to pierce through the clouds but it was a losing battle. I rode out and immediately noticed the stiff and icy cold northern wind. I decided to make this an offroad ride - my first one since last october when I fell and hurt my left hand. Following the Blue and Red Bloso routes in the reverse direction would prove a nice ride and I could judge the amount of traffic on these routes whilst I came accross them. It turned out to be 6 bikers, 2 on cyclocross steeds, all very well dressed to brave the cold. The forest floor was frozen solid and that meant that in the muddy areas all tracks had become concrete cliffs and ledges, trying to topple me over. I managed well though and braved the wind on the plains in the north riding into Bierbeek. Moving back to the forest along the edge of Valduc I had the wind blowing to my advantage, a small mercy. Completing the red bloso I joined the blue for a more hilly intermezzo along the forest edge near Nethen and Sint Joris Weert. Stopping briefly to make a picture of myself with the Savenel wall as a backdrop before making my way up the cliff towards the Hercules Salon.


    BBWfeb232013


    Completing the ride along the blue and passing the Zoete Waters where the ponds were covered in a thin icy layer. Snow was being blown over the ice. Looked nice but I felt the cold in my hands and feed and decided against stopping to take some pictures. Up the Keiberg and then down into Vaalbeek where I made my way towards the Langendaal . I decided to continue and follow the Weertse Dreef for a while , making another loop following the Prosperdreef to the north and then riding upwards back to the jucntion of the Naamsesteenweg and the Weertse Dreef. In all a very good ride, a little cold at times but still I was pleased that my hand held up against the beating coming from the frozen paths.

    Endomondo track


    Ride Stats : 43K and 520 heightmeters in 02h08mins . -3 degrees C

    Arriving home I settled myself on the Hilset on the Tacx Satori for 40 minutes of cooling down. Not that I needed cooling down, my fingertips and toes were tingling when the warmth returned to them. But this ride helped me to settle into a state of recuperation. I only noticed near the end that I had left the resistance on 2 since the last ride. So I quickly adjusted it to 1 and did another 10 minutes on that level.

    Ride Stats : 28K in 00h42mins

    2409/4355

    23-02-2013, 14:42 geschreven door Big Bad Wolf

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    21-02-2013
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Interlude and Tacx Satori
    Klik op de afbeelding om de link te volgen

    After a week that neared the 400K mark I decided to take a bit of rest. On monday I only did a walk at work, tuesday was recovery bliss without any physical exercise. Yesterday I went for a long forest walk and today I did another walk at work.
    Coming home after work I decided on a little action on the Tacx Satori so I straddled my Hilset for 40 minutes of easy riding, upping the reesistance to 2 for the last 10 minutes. Muscles felt rested but a little uneasy. I could have done a lot more but I decided to save my strength at this time. 

    Ride Stats : 29K in 00h40mins

    2338/3835

    21-02-2013, 18:27 geschreven door Big Bad Wolf

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