Rain and generally unpleasant weather outside so I was glad I could stay indoors for a spin on the Hilset on the Tacx Satori. Reading a crime story by Jo Claes and listening to my favorites on Spotify I was happily spinning away. Some 30K in less than 50 minutes using a good pace and keeping my heartrate at an average of 111bpm. Legs felt fine.
A ride indoors was sheduled for today. I rode 20K to loosen up my legs after a heavy hiking weekend. My legs felt good and I could maintain a good pace..
