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Tales from the Woods

08-07-2007

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Another fine day and I set off around 11am for a ride that would take me along the path of the Ludo Dierckxsens organised ride. In Dion I strayed from that path to climb up to the golf course and then drop into Grez. Another loop took me towards Bossut, Nethen and into the Weertse Dreef back home. 3 days of almost 3 hours riding a day begin to take their toll. My legs are tired and I'm glad I have the ReSkin patches. But even though I feel tired I also feel elated to be back on the bike in a more or less regular manner. I didn't dare go back into the forest yet but I hope to be able to do so next week.

Ride Stats : 68K and 525 heightmeters in 2h59mins

5638/51780

08-07-2007, 14:37 geschreven door Big Bad Wolf

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07-07-2007

Bois des Reves

I wanted to ride to the Bois des Reves today. Initially I was going to take my mountain bike over there, but when I woke up I felt more tired than expected. So I took my "road" mountain bike (no suspension and 12-23 road cassette in the back) instead. Upon arriving at the Bois I did a tour around the estate, which was just feasible with the 23 in the back and set off towards Maleizen to complete a nice Long Slow Distance ride. Legs felt tired when I started, marginally better in the belly of the ride and they began to protest near the end. I got another hilly ride in and the wind was not as bad as yesterday but still bad enough to demand shifting to a lower gear when riding against it. Near the end of the ride, on the Maleizen-Terlanen ridge it blew in my back pushing me towards 35kph on the flat sections.

Ride Stats : 77K and 615 heightmeters in 3h30mins

5570/51255

07-07-2007, 14:23 geschreven door Big Bad Wolf

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06-07-2007

Windfest

At last it stayed dry for most of the day, the sun was peering through the clouds from time to time which allowed the temperature to rise to the 20 degrees C mark. The wind was blowing fiercely from the west with some heavy gusts from time to time. I tried to avoid it as much as possible by keeping in areas with protection from forests or houses. When I arrived in Tervuren I saw a lot of fallen branches lying around in the Forest de Soignes and even though the forest was generally quiet from time to time a howl went through it as the wind picked up. My legs felt good although a bit tired from yesterdays ride. I focussed on making a lot of rpm's and also incorporated as much hills as possible. No power stuff, just a good pace without pushing hard. I was surprised at the amount of heightmeters when I got home, but it was a pleasant surprise. Halfway through the ride the wind was blowing in my back which made some of the hills a real breeze.

Ride Stats : 61K and 570 heightmeters in 2h43mins

5493/50640

06-07-2007, 19:28 geschreven door Big Bad Wolf

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05-07-2007

Vade Retro

Another 4 days lost to recover from an ailment. I took the last of the Medrol today and the allergic reaction has been effaced quite effectively from my skin. I was yearning for a bike but when I got home menacing skies and fierce winds made me decide to do a ride on the rollers. My heartrate was more elevated than usual but my legs still felt strong which gave me hope for the future.

Ride Stats : 22.5K in 1h02mins

5432/50070

05-07-2007, 19:24 geschreven door Big Bad Wolf

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