Had another hard session at the kine yesterday which left me all mellow upon leaving but this morning my body was complaining against the treatment. I experienced a lot of pain at the back of my thorax. During the day the pain would sooth a little so I decided to get on the Hilset and ride for an hour on the Tacx Satori. The legs felt fine as usual these last months so the ride went fast and smooth.
Afterwards I had a stretching and light Core Stab session, just tensing the deep abdominal and lower spine muscles.
Ride Stats : 41K in 01h01mins
14-02-2014, 19:10 geschreven door Big Bad Wolf