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    Tales from the Woods
    14-08-2011
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Recovery along the waterfront
    Klik op de afbeelding om de link te volgen

    Wanted to do a ride today and I waited until the rains which had shed a lot of water during the night and morning, had subsided. I started out towards Kessel Lo , rounding Leuven to make my way towards the Vaart. In Kessel Lo I could feel a few raindrops and during the first couple of K's along the Vaart, towards Wijgmaal, there was some light rain. I was cursing because I had nearly spent an hour cleaning my bike yesterday. Surely I would not have to do the same all over again today? But I was in luck, after 5 minutes or so the rain dimished and before long I was speeding along the borders of the Vaart on dry roads. When I neared Mechelen I saw another dark cloud and when the small tarmac road began to become wet I turned around.
    Following the waterfront back towards Leuven I rode through the city past the rumblings of Marktrock which I could hear in the distance. Along the Tervuursesteenweg for a little while and then turning left to reach the Arenberg Campus and then right towards Oud Heverlee and the Zoete Waters where I turned left again towards Vaalbeek and Blanden. Good easy recovery ride with an average heartrate of 112bpm.

    Endomondo track


    Ride Stats : 61.5K and 170/215 heightmeters (Polar/Garmin) in 2h14mins

    7892/69575

    14-08-2011, 20:20 geschreven door Big Bad Wolf

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    13-08-2011
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Stubborn
    Klik op de afbeelding om de link te volgen

    Looked like it would not rain too much but on meteox I saw a big bunch of clouds approaching. After long hesitation I took my raincoat with me and rode out for a long ride. I was only 100 metres away when the first drops fell. Typical, after waiting 2 hours and not a drop.
    But I rode on and started out towards Bierbeek and Meldert to reach Hoegaarden. The rain was only a couple of drops but by the time I was in Hoegaarden the streets were slowly becoming wet. Riding on along the Lf6 my plan was to ride past Ezemaal and pick in on the Ludo Dierckxsens ride in the direction of Helecine. So I did and I followed that track towards Marilles and Huppaye. The wind was in my face now and it had stopped raining which caused the tarmac to dry up quickly. I still wore my rainjacket and I decided to leave it on, only opening up a bit at the collar to allow the sweat to evaporate. The Gore Tex isn't that permeable after 5 or 6 years.
    Following the LD track I came into Dongelberg and Melin and then another period of rain was greeting me when I rode towards La Bruyere and Beauvechain. I wanted to do another loop though because I had planned on a 100K ride. So I persevered and gained Hamme Mille and while the skies dried out again I rode through Nethen and Sint Joris Weert. The roads again were drying out as I reached Sint Agatha Rode and took a right towards Neerijse. The ride along the Sint Jansbergse steenweg was nice because the road was dry and the wind was blowing in my back. From Egenhoven I looped back towards Oud-Heverlee and the Zoete Waters to finish off a solid ride through Vaalbeek and Blanden. The Vortex will need a good cleaning now but I am glad I was stubborn enough to continue riding and not return home as soon as the first drops of rain fell.
    Something weird happened with my Polar about 3 hours into the ride. I think the battery of the speed sensor is down, because the Polar kept on stopping and starting. I put it in my back pocket because the continuous beeps were annoying me. I will replace the battery asap.

    Endomondo track


    Ride Stats : 111K and 820 heightmeters (Garmin) in 4h19mins

    7831/69360

    13-08-2011, 17:28 geschreven door Big Bad Wolf

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    11-08-2011
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Aeolus, again
    Klik op de afbeelding om de link te volgen

    Had some stuff to do after work so I left quite late for a ride that would bring me over Egenhoven to Leefdaal and Neerijse. Loonbeek, Huldenberg and Overijse were next as I worked my way south against a wind that seemed as fierce as yesterday. Luckily in the Yse valley I was most of the time sheltered from its force. It was warm and sunny but it became gradually more overcast as the kilometers moved on. I decided to make my way as far south as Maleizen and then turned towards Rixensart and Rosieres. Some climbing but also shelter from the wind that was now blowing in my side. When I reached Wavre and headed for Ottenburg I had the wind in my back and things were moving very fast now. I regularly saw 40kph on my counter as I sped towards Sint Agatha Rode and Sint Joris Weert. Still moving on I reached the Zoete Waters and then turned right towards Vaalbeek to finish off a fast ride despite the wind. I felt some droplets of rain when I was almost home and from the looks of it , it looks like some rain is going to fall tonight.

    Endomondo track


    Ride Stats : 60.5K and 410/425 heightmeters (Polar/Garmin) in 2h09mins

    7720/68540

    11-08-2011, 20:44 geschreven door Big Bad Wolf

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    10-08-2011
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Aeolus rulez
    Klik op de afbeelding om de link te volgen

    Sunny and dry this afternoon, but as I already noticed when returning from work with the Vespa, the southwestern wind was quite fierce and would become my main adversary during my ensueing bike ride.
    I rode out with the Vortex and first planned to do a point ride past Hoegaarden on the Lf6 route. But when I neared Hoegaarden and judged the strength of the wind I decided to make a loop instead. Following the Ravel 2 from Hoegaarden I was sheltered from the wind. In Jodoigne I left the Ravel and returned on the Chaussee de Wavre until I reached the right turn towards La Bruyere. This Chaussee de Wavre is quite a busy road and with the wind blowing in my side I and moving me from left to right I was glad to leave it behind me on the fast drop around the 1st Wing Airbase. From La Bruyere to Beauvechain I was more or less sheltered by the houses and only when I was riding towards Hamme Mille I could feel the wind from time to time, tugging hard and blowing in my face now. Nethen and Sint Joris Weert followed and I decided to round off todays ride by doing an extra loop towards Oud-Heverlee and Heverlee. In all, the ride was quite good and with an average heartrate of 109bpm I did not suffer too much from the windy conditions. That I almost managed 27kph average was a bit of a surprise to me but it surely has to be contributed to the excellent shape I seem to be in these last couple of weeks.

    Endomondo track


    Ride Stats : 65.5K and 430/445 heightmeters (Polar/Garmin) in 2h25mins

    7660/68115

    10-08-2011, 19:15 geschreven door Big Bad Wolf

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    09-08-2011
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Double layers
    Klik op de afbeelding om de link te volgen Yesterday was windy, wet and cold so it represented a good opportunity to rest and recuperate from last weeks' training sessions. Today started wet, windy and cold but in the late afternoon it dried out. That only left the wind and the cold temperatures for the time of the year. 15 degrees C and I was wearing two long sleeved jerseys and long trousers over my short Assos Mille . Also a wind breaker was needed and even then it felt cold with the wind in my face.
    The ride was pretty basic. Starting over Bierbeek and Neervelp, then towards Meldert and back into La Bruyere and Beauvechain. Then I faced the wind riding to Hamme Mille and onwards into Nethen. From Nethen I climbed out towards Pecrot and then Archennes and Ottenburg. On the high plateau the wind was trying to dislodge my wheels, now blowing from the side. Down into Terlanen and then up and over the Smeysberg towards the Sint Jansbergse steenweg which I followed all to way into Egenhoven. The last bit back to Oud-Heverlee and Sint Joris Weert the wind was blowing in my back. Great. I risked riding through Meerdael Forest and along the Naamse Steenwg back into Blanden where I cooled down doing some local laps.

    Endomondo track


    Ride Stats : 76K and 630/665 heightmeters (Polar/Garmin) in 2h48mins

    7594/67670

    09-08-2011, 21:08 geschreven door Big Bad Wolf

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