Wow, I was going crazy not being able to ride out. A cold has kept me off of biking for the best part of a fortnight so when I started feeling better I started planning a ride. On the rollers obviously since I didn't (and don't) want to relapse. Today my head was clear so I got on the bike and started pedalling to the sounds of Megadeath and MSG . My heartrate was still way too high but at least my legs felt good. My back is sore and stiff but I hope the exercise will make it supple again. Tomorrow I plan to get a flu shot - better late than never and who knows, maybe saturday I might actually go out . But first I will have to wait for my body's reaction to today's biking stress.
Ride Stats : 24K in 1h01mins
15-11-2007, 00:00 geschreven door Big Bad Wolf