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    Tales from the Woods
    12-06-2011
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Recovery ride
    Klik op de afbeelding om de link te volgen

    Today I felt good enough for another ride so I left home with the idea of doing 50-60K at an easy recovery pace. Starting out along the Haasrode Tour until I reached Hoegaarden where I decided to enter the Ravel 2 until I reached the crossing with the road to Saint Remi Geest. From here I rode on towards Melin. The sun was out a lot more than yesterday but with quite a bit of wind - again - it felt cold when a cloud obscured the blazing star. I was riding with the handbrake on most of the time, focussing on ralaxation and making lots of rpm instead of going on the big ring and power pedal.
    From Melin I chose to avoid the wind and turned towards La Bruyere and Beauvechain, finishing off the ride over Bierbeek and Haasrode.
    Another 400k+ week on the Vortex. And with more than 3000 heightmeters also a solid climbing week. I'm dreaming of riding a mountainbike again but I will have to chose time and place very carefully. Preferably on an overcast day . I am also thinking of taking the Vortex to the Ardennes to do some hilly road cycling over there. Plans and plans. In the nearer future I need to get the battery of my Polar replaced. It inidicates a low battery condition since yesterday. 

    Ride Stats : 60.5K and 400/440 heightmeters (Polar/Garmin) in 2h20mins

    4438/45320

    12-06-2011, 13:50 geschreven door Big Bad Wolf

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    11-06-2011
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Wind and almost Rain
    Klik op de afbeelding om de link te volgen

    Time for a long road ride so I set forth towards Meldert and Hoegaarden to pick in on the Ravel 2 . This goes over Jodoigne and Eghezee until it reaches Saint Servais near Namur. The weather was less pleasant than it had been these last couple of weeks. It was cold enough to make me wear a long-sleeced shirt and there were dark clouds threatening with rain from time to time. The wind was blowing from my right front so I took an easy pace trying not to spend too much energy on this part of my ride.
    Around Eghezee a dark cloud looked like it was about to burst but it didn't and it stayed dry. I turned with 57K on my counter in Namur. Riding back over Eghezee and towards Jodoigne I saw a dark cloud with veils of rain hanging beneath it straight ahead of me. So I decided to avoid the certain rain and took a left turn off of the Ravel just before Huppaye, taking the road towards Glimes. Upon reaching the N29 coming from Jodoigne I followed this a little while until I reached the N91. I had felt some raindrops near Glimes and the roads were still wet from the shower that I had avoided.
    Taking the N91 towards Incourt and Hamme Mille I could make good speed. The wind which had been blowing in my back upon turning in Namur, was now strongly blowing from my left, trying to tip me and my bike over to the right. The N91 is a broad road so I could stay away half a metre from its side and the cars could still pass me by without problems. Arriving at Hamme Mille I took a left towards Nethen and then came in over Sint Joris Weert, the Zoete Waters and Vaalbeek. The last bit was easy with the wind in my back again. The sun was out more now than it had been a couple odf hours ago, but I could still see dark clouds. With 126K this was my longest ride this year and I am glad I could finish it with a relatively high pace despite the wind making it very difficult for me during the first half of the ride and between Huppaye and Hamme Mille.

    Ride Stats : 126K and 720/755 heightmeters (Polar/Garmin) in 4h42mins

    4377/44880

    11-06-2011, 18:57 geschreven door Big Bad Wolf

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    09-06-2011
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Hilly intermezzo
    Klik op de afbeelding om de link te volgen

    After two days of relatively flat rides - I say relatively because no ride involving Brabant Walloon is ever to be considered flat - I wanted to do some hills today. So I concentrated on that, finding some 10 major hills along a ride that took me from Heverlee to Bertem, Leefdaal, Duisburg, Hoeilaart and then into Brabant Walloon in Rixensart and Rosieres. Wavre and Dion Valmont brought me to the 14% slope of the Golf de Bercuit which led me to Grez and from there I added Bossut, Pecrot and Ottenburg to the list. From Ottenburg down to Terlanen and then to Sint Joris Weert and the Zoete Waters. Already relaxing now and cruising home over Vaalbeek and Blanden.
    Good ride in relatively sunny conditions. When the sun hid behind the clouds it was a bit chilly but as the ride went on the skies opened up and the wind subsided. Average heartrate of 118bpm which means I took the hills at a relaxed pace and high revs , not on strength. Only way to go if you want your knees to last.

    Ride Stats : 85K and 705/745 heightmeters (Polar/Garmin) in 3h19mins

    4251/44125

    09-06-2011, 20:11 geschreven door Big Bad Wolf

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    08-06-2011
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Big roads
    Klik op de afbeelding om de link te volgen

    Leaving around 4pm again, this time I had chosen to do a ride along bigger roads. Roughly todays track took me first to Hoegaarden, over Bierbeek and Meldert, then I took the Ravel 2 until I reached Jodoigne. Here I followed the busy road towards Thorembais-St Trond. This was tricky because the bikepath was only about 30cm in width for most of the time. With the heavy traffic this looks like a road you better avoid. I was glad I could turn right towards Dongelberg after about 5K . From Dongelberg I connected to the big road again leading me into Hamme Mille.
    From Hamme Mille I chose the typical loop over Nethen, Sint Joris Weert and the Zoete Waters, finishing off today lap over Oud-Heverlee and Heverlee, following the Geldenaaksebaan towards the Expressweg. When I reached that I followed it towards Blanden.
    Had a good recovery ride even though the wind was noticeably blowing from the west today.

    Ride Stats : 70.5K and 480/540 heightmeters (Polar/Garmin) in 2h38mins

    4166/43380

    08-06-2011, 19:16 geschreven door Big Bad Wolf

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    07-06-2011
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Ludo Dierckxsens
    Klik op de afbeelding om de link te volgen

    Do the Ludo, that was my plan for this afternoon. Starting around 4pm the weather was overcast but warm and there was no rain forecast for the next couple of hours. Yesterday we got - at last - a good amount of rain that will do a world of good for the thirsty nature and the crops on the fields. It rained for most of the day which was sweet.
    But today the rain stayed away so I decided to ride out with the Vortex. The Ludo, for those who are new to his blog, is a version of the Ludo Dierckxsens ride that goes into Brabant Walloon. I usually pick it up in Bierbeek and I did so again today. Passing Opvelp, Beauvechain, La Bruyere and the outskirts of Pietrebais before turning towards Risbart and Incourt. I chose the big road instead of the smaller tarmac connections. There was no wind and that road is wide and good-running. In Dongelberg I took a left and then rode to Chaumont. From Chaumont a climb up to the chaussee de Wavre , a quick dip into Dion Valmont and then riding towards Dion Le Mont and ultimately Archennes. Then the track veers towards Ottenburg but turns right again towards Sint Agatha Rode. Not much longer I was in Sint Joris Weert riding towards the Zoete Waters. Adding another loop into Oud-Heverlee and Heverlee, passinge the Caserne and then taking the Expressway towards Blanden. Had a good ride with a good average speed and a low overall heartrate.
    I also got my Samsung Galaxy S back from Proximus today. They put the lastest software releases on it so it is now running smoothly on Android 2.2 (froyo). The Galaxy  S II is running on Android 2.3 (gingerbread) and has a 1.2 Gigaherz dual core processor, making it as fast as an average PC.
    The Galaxy S is for sale, if you need more info, send me an email .

    Ride Stats : 75K and 510/605 heightmeters (Polar/Garmin) in 2h40mins

    4096/42840

    07-06-2011, 19:42 geschreven door Big Bad Wolf

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