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    Tales from the Woods
    30-12-2007
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Mud galore
    Klik op de afbeelding om de link te volgen
    Another ride outside, this time I opted for the Blue Meerdael Bloso. This is the one with the most climbing in it. Mounted some fenders on my Litespeed because with the rain that has been falling yesterday and tonight I was expecting muddy trail conditions. I was right, although the first bit leading into the Kouterbos and a little bit of Heverleebos was not too bad. I crossed a lot of bikers, either on the Bloso trails or just making their own way in the large forest. When I came towards the Kluis and the drop into Sint Joris Weert, the trail conditions took a turn for the worse. Especially the bit going into Nethen demanded my utmost attention in the downhills - wet and slippery - and some applied muscle in the uphills, which were heavy due to the sucking mud. But I managed them all and once again I was glad being out there . Temps were around 7 degreec C, so not too bad either and even though there was a sustained wind from westerly quarters, most of the time I was sheltered by the forest.

    Ride Stats : 22K and 250 heightmeters in 1h24mins

    10169/88960

    30-12-2007, 14:08 geschreven door Big Bad Wolf

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    27-12-2007
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Out and about
    Klik op de afbeelding om de link te volgen
    Wow, it felt great to ride outside again. I nearly fell off my bike, it was almost a month ago I rode a free bike instead of rollers and how quickly you get used to a certain position. But you also quickly adapt to riding a real bike too. I took care not to overdo it, choosing to do the green Meerdael Bloso route. This is fairly flat with only a few short hills and descents. I put my light helmet on because darkness was bound to fall early today - the weather was overcast and grey but the temps were up to 6 degrees C . I started out a little before 4pm and less than an hour later I needed to switch on my 20W light to make sure I didn't hit something lurking on the tracks in the darkening forest. I saw one other biker following the same route, but he was riding like a bat out of hell. He had no lights so he most probably had to make sure to get out of the forest fast before he had to walk.
    My legs felt fine even though my average heartrate was rather high - 137bpm average which is way too high for me on an easy ride like this. My nose was almost clear , at least clear enough to allow me to breathe through it most of the ride. On the hills I had to struggle but I managed to find a good pace. When I got home my arms started to hurt - again, how quickly do you loose your biking prowess -  and I felt it had been more than enough for my current fitness level as well. Now I have to see how my body reacts to this and plan the next ride accordingly.

    Ride Stats : 25K and 205 heightmeters in 1h18mins

    10147/88710

    27-12-2007, 17:54 geschreven door Big Bad Wolf

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    26-12-2007
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Peaceful ride
    Klik op de afbeelding om de link te volgen Yesterday saw me at the dinner table with my family to enjoy a good meal. Strangely enough during the night my nose, which was almost free of mucus these last few days, tended to fill up again. I am at a loss as to what is causing this. Have I contracted yet another infection or is this the last upsurge of the cold I had last week? Looks like almost everyone is down with some respiratory disease these days. I think most people at work are sniffing and coughing and also at the dinner table yesterday I think most people had a cold. Small wonder if one can escape all those viruses then. It seems like an impossible task short of living in a plastic bag .
    Yet, I had planned a short ride today so I set out for a quick dash on the rollers. I am building down on the antibiotics, switched from 3 tablets a day to 2 a couple of days ago . They seem to have done their job but are of not much use anymore. From today on I will only take one a day for the remainder of the package.
    Christmas has come and gone, like it does every year. A time of peace it seems. I hope all the good intentions last a bit longer than the digestion of the Christmas turkey.

    Ride Stats : 11.7K in 30mins

    10122/88505

    26-12-2007, 12:22 geschreven door Big Bad Wolf

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