A very cold evening so I preferred to stay indoors. A ride on the Hilset on the Tacx Satori was the answer to the aching in my legs. I did a hike during my lunch break and my legs felt good during the ride as well. Good recuperation training which cleansed the legs from any acids remains - if any . I did 25K this time, a 5K increase to the distance over monday .
Time for a ride on the Tacx Satori. Lts of hiking as usual and my legs needed another movement . The ride went well, reading a Jo Claes book on the Kindle and listening to my favorites on Spotify the time flew past.