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    Tales from the Woods
    30-06-2007
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Polkadot
    Klik op de afbeelding om de link te volgen
    Aargh.. this morning I looked like the polkadot jersey in the Tour de France, red spots all over my body , arms and legs. I even found red spots in the palms of my hands.. I ran to the doctor and she said it was a violent allergic reaction. Since antihistamines don't seem to work she prescribed me corticoids - Medrol containing prednisolone to be exact - which I have to take for the next 6 days. She also explicitely forbade me to ride the 100K tomorrow.  Damn.
    This month has not been very kind to me. It started great though ; with a marvelous trip to the Vosges which I enjoyed very much and the delivery of my new car. Then things took a turn for the worse when I was bitten by that horsefly. Allergic reaction and a lymphatic infection resulting in 8 days of heavy antibiotics and now this allergic skin reaction to god knows what.
    People might think I am overreacting but from my perspective - I am very rarely ill, I can't remember my last cold - these last few weeks have been hell. I was not 'ill' in the technical sense - no fever, didn't have to stay in bed, only some diarrhoea at the start - but the inability to ride my bike or do anything vaguely related to sports leaves me feeling like a cripple.
    Today I just took that last ride of the month to pass the 50000 heightmeters mark and I could indeed feel that my pulse was higher than normal so Doc must be right about not overdoing it the next couple of days. The weather forecast calls for unstable weather which suits me fine. Sweating made my skin itch and I had to take a bath in lukewarm water to minimize the reaction of the spots to the warmth.

    Ride Stats : 34K and 240 heightmeters in 1h28mins

    5410/50070

    30-06-2007, 17:41 geschreven door Big Bad Wolf

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    29-06-2007
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Climb-It
    Klik op de afbeelding om de link te volgen
    One of my goals each year is to get a 100.000 heightmeters. Sometimes I succeed, sometimes not. When I saw that I was approaching the 50000 mark and also the end of June - thus mid-year - I decided to go for it and get me some heightmeters today. The weather was great, 15 degrees and a slight drizzle. This is great weather for climbing and it also keeps all the nasty bugs out of the air. I developed some hives overnight - possibly due to the antibiotics - and instead of going crazy with the itch I took an antihistamine pill and got on my bike. It could also be an allergic reaction to some pecan nuts I ate yesterday, I believe someone told me to watch out with pecans . Anyway, they are there, tiny red blotches covering most of my body, itching when I think about them.
    On yer bike. The rain was my ally against the insects and once in the forest I hardly noticed it. As I said, it was a light drizzle and the trails were hardly wet, except in the open spaces between trees.  I have a nice little hilltraining track in Meerdael near Nethen ,  about 2.6K long and just shy of 80 heightmeters. It starts at the bottom of the valley behind 'De Kluis', goes up the steep hill on the left, then cuts to the right, straight into a technical descent with lots of roots - which were wet today - and some drops. All the way down to camping 'La Hetraie', to the right in the sandy road and then left through the camping towards the big road from Sint Joris Weert to Nethen. Follow that road to the left - and take your time to recuperate - until on your left you take the small singletrack ascent that starts between two driveways. People who know Nethen will know the spot. Very steep climb in the beginning with some roots you have to roll over just right or you end up walking . After that it is mellowing out a bit but is still steep enough to make you work hard. At the top just go straight down the gravel road, sharp right turn at the bottom and I start again for my next lap.
    I did this lap 10 times. People who bore easily might probably be rolling their eyeballs right about now but I can assure them, this track is never boring to me. If I had the legs I would have done it 20 times. Each lap I am looking to find the perfect line, braking at just the right spot, avoid the snails, try going a little faster downhill , brake a few centimeters later and deal with front wheel slippage when you are getting tired and less concentrated. The track being moist made it a great challenge, as well during the uphill as going downhill. I thoroughly enjoyed it. At the end of those 10 laps I had 26K and 781 heightmeters. Thats a Hill Factor of 30 thank you very much.
    With this little ride there remain only 170 heightmeters to go to make it an even 50000 this month. With one day left that should be feasable.

    Ride Stats : 37K and 860 heightmeters in 2h45mins

    5376/49830

    29-06-2007, 20:06 geschreven door Big Bad Wolf

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    28-06-2007
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Love the wind
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    Yesss , the weather was great today, 20 degrees C and a bit of wind but no rain. So I set out for a ride outside. I only had a limited time so I decided to follow the Haasrode tour up to the Goudberg Geosite in Hoegaarden and loop over the little Chapel to take the same route back towards home. I managed an average of more than 25kph the first hour, but the wind had some part in that as well. Upon returning it blew in my face a lot but I still felt strong enough to hold on to more than 24kph when I got home. It felt great to be outside again.

    Ride Stats : 51K and 445 heightmeters in 2h07mins

    5339/48970

    28-06-2007, 17:48 geschreven door Big Bad Wolf

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    27-06-2007
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Linden
    Klik op de afbeelding om de link te volgen
    Ah, how wonderfully complex this Covenant story is. I took a huge chunk out of it again today, whilst sitting on the rollers. I first read this double trilogy  some 25 years ago , and re-reading them again now makes me enjoy the subtleties of the writing even more than when I first discovered the magical world of The Land. Stephen R. Donaldson has been compared to J.R.R. Tolkien at his best and even though Tolkien is without a shadow of a doubt in a literary league of his own, Donaldson has such a mastery of language and such an uncanny way in which to unravel his personages' deepest feelings that one cannot but being swept as through a rollercoaster of emotions whilst being plunged into the abysses and pinnacles of this literal valhalla. I cannot but thoroughly recommend it to anyone who has the openness of mind, childlike yearning for fantasy and last but not least a huge chunk of free time necessary for this kind of story. I am re-reading it because - nearly thirty years after the last Covenant book was written - Donaldson is finally coming forward with the First Book of the "Last Chronicles of Thomas Covenant".
    I felt a lot better today, as if my body is being aided in its healing by the biking I did yesterday. At first I was thinking of taking a day of rest but I decided to get on my bike and just let my legs taste some more of what they have been lacking this last week. My pulse was steady and low throughout the ride which gives me good hopes for the next days.

    Ride Stats : 22.5K in 1h1min

    5288/48525



    27-06-2007, 00:00 geschreven door Big Bad Wolf

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    26-06-2007
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Survival
    Klik op de afbeelding om de link te volgen
    At last I was able to get back on a bike. This last week has seen me struggling with the aftermath of the horsefly bite I suffered last tuesday. Apart from a violent allergic reaction, the wound also became infected and I had to rush to the doctor to start an antibiotics cure. 1200mg of Dalacin C a day. The shock on my intestines was great, and even though the infection in my arms' lymphatic channel disappeared like snow in the sun, I was to suffer diarrhoea, nausea, itching , stomach cramps and general uncomfortableness over the weekend. Add to that my growing restlessness due to lack of biking and you can imagine what kind of company I was to my peers. Even though after a few days I accepted the fact that I had just to grit down and bear the burden, letting things take their course.
    Then when monday came I began to feel better, my resting pulse was going back down where it should be, my core temperature was almost normal and with the help of some Enterol I got my bowel movements more or less under control.
    And today I felt strong enough to risk a short ride on the bike. Not outside, that would be too much of a burden, but on the rollers. It felt good to feel my legs remember the movement. They have had a weeks' rest so they felt good and strong. I still have to take the rest of the antibiotics up till thursday so my aerobic fitness will not be up to par but at least the strength in my legs looks to be there - still.
    One good side to all this lying down and resting is that I had ample time to finish the First Book of the Second Trilogy of the Thomas Covenant the Unbeliever Chronicles and am now tackling number two in that series - The One Tree.
    Funny enough Thomas is also stung by an insect and the venom is trying to take over the moral power over his White Gold.
    I have pre-inscribed for the Meerdael Gold Classic - a 100K mountainbike ride in and around my home forest - next sunday so that will be my first challenge after this dark period.


    Ride Stats : 22.5K in 1h00mins

    5265/48525

    26-06-2007, 19:23 geschreven door Big Bad Wolf

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