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Tales from the Woods

21-02-2013
Interlude and Tacx Satori
After a week that neared the 400K mark I decided to take a bit of rest. On monday I only did a walk at work, tuesday was recovery bliss without any physical exercise. Yesterday I went for a long forest walk and today I did another walk at work. Coming home after work I decided on a little action on the Tacx Satori so I straddled my Hilset for 40 minutes of easy riding, upping the reesistance to 2 for the last 10 minutes. Muscles felt rested but a little uneasy. I could have done a lot more but I decided to save my strength at this time. Ride Stats : 29K in 00h40mins 2338/3835

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