About time I got my ass on a bike and rode out. So I got on the Litespeed Obed and rode out into Meerdael Forest. Sticking to the big forest trails and carefully starting to see how my lower back and knees would stand up to the surprise of riding on a real bike instead of the Tacx.
Things went quite well, I could feel the knees but the rest of my body seemed pretty pleased with the tension brought on by cycling through the wind, on real tracks and with the little and big bumps of the trails trough my tyres and front suspension. I had a real good time breathing the forest air deeply into my lungs and enjoying the cool breeze and the sunshine. I settled for an hour and could maintain a very good pace, even through the end.
Ride Stats : 23K and 200 heightmeters (Garmin) in 01h00mins
07-04-2014, 18:43 geschreven door Big Bad Wolf