Another half an hour spent on cycling. I got on the Hilset for a quick spin. Loosening up the leg muscles and relaxing the brain whilst listening to Spotify and reading Jo Claes' Methusalem on the Kindle e-reader. legs felt good and fresh.
Time for a spin on the Hilset on the Tacx Satori. It had been a while and I must do this more frequently but my dails walks take a lot of time and energy. I will try to incorporate some cycling, hopefully before long also outside instead of on the Tacx. The ride went well, reading and listening to some music..
