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    Tales from the Woods
    07-05-2016
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Recuperating
    Klik op de afbeelding om de link te volgen

    I left my car on the KBC Mechelen parking lot yesterday and today I rode my Vortex through Leuven and alongside the Vaart to go and recuperate it. Today also was a good recuperation effort. I had the wind in my favour and could make good speed alongside the Leuvense Vaart. Upon reaching Hofstade I took a left and then again a right turn to reach Hofstade center. From here I could easily make it to the KBC parking lot where my car was patiently awaiting my return.

    Ride Stats : 38K and 85 heightmeters (Garmin) in 01h17mins

    1836/8255

    07-05-2016, 12:44 geschreven door Big Bad Wolf

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    06-05-2016
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Kom Op Tegen Kanker dag 2 - Mechelen - Tienen
    Klik op de afbeelding om de link te volgen

    Early out of bed this morning - 5.10AM - to make it on time for the check-in on the Grote Markt in Mechelen for the second day of the 'Kom Op Tegen Kanker' Event. I was in the 24K average group - the slowest - so we had to start at 7AM. The weather forecast was superb. Dry and sunny with temperatures going up to 24 degrees C in the afternoon. So I was dressed light with the first time in short cycling shorts since quite some time and my Assos windbreaker for the early morning freshness.

     
    The ride went smooth, with the big peleton of 150-200 riders which was accompanied by motorcycle and police to block every passage so that the rider had absolute priority. In a little more than 2 hours we reached the halfway point in Zelem where we enjoyed a brief rest, some food and liquid support. In the meantime I had met some cyclists from Leuven and Hamme Mille and chatted with them. A great way to meet new people.

    The second leg also went great, with a fall in the front of the peleton which had us wait a couple of minutes to check if everyone was Ok and fit to continue. They were, so we rode on and reached Tienen a little after 12AM. From Tienen I rode back home along the Tiensesteenweg and the Expressweg and arrived tired but very satisfied with my ride after 5h49 mins and 150km. My average heartrate during the entire ride was a mere 83bpm so in all the effort was an easy one.

    Ride Stats : 150K and 800 heightmeters (Garmin) in 05h49mins

    1798/8170

    06-05-2016, 14:26 geschreven door Big Bad Wolf

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    05-05-2016
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Check-out ride
    Klik op de afbeelding om de link te volgen

    I had some maintenance done on the Litespeed Vortex this week ; new brake and gear cables, new brake pads, new Brooks leather bartape. So today I had to check out the bike before going on the bigger rides. The weather was sunny but with a cold bit due to the wind blowing fiercely from the south-east. The bike performed well and I enjoyed the short ride.

    Ride Stats : 31K and 225 heightmeters (Garmin) in 01h04mins

    1648/7370

    05-05-2016, 11:38 geschreven door Big Bad Wolf

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    02-05-2016
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Easy late afternoon ride
    Klik op de afbeelding om de link te volgen The weather has taken a turn for the better and it was nearly 17 degrees C when I rode out arounf 6PM. I set out towards Hamme Mille and Archennes along busy roads. After Archennes things quickly became bucolic and when I reached Eerken and Sin Agatha Rode the traffic was minimal. I rode along the Wolfshagen into Neerijse and then took a busier road towards Egenhoven. Back aling Arenberg and then on the new bikepath parallel to the E40 towards the Naamsesteenweg. Following that into Blanden completed my ride. The legs felt fine but I did not stretch them and took it fairly easy. The wind was less prominent than yesterday so I could achieve the same average speed with a lot less effort.


    Ride Stats : 35.5K and 310 heightmeters (Garmin) in 01h22mins

    1618/7145

    02-05-2016, 20:21 geschreven door Big Bad Wolf

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