Weather was grim and cold so I decided not to go out for my evening hike but stay in the cozy indoors ans do a stint on the Hilset on the tacx Satori. Listening to Bloody Hammers on Spotify and reading a Jo Cleas novel on my Kindle, 30 minutes quickly passed. I felt some pain in my hip from mis-stepping 2 days ago but the muscles that overstretched need some time to heal. It did not affect my cycling nor does it affect my hiking. It just feels a bit stiff when I change from a seated to a standing position.
Outside the weather was cold and there were showers threatening and falling. Decided to ride indoors. Ride went fine, legs felt good . Good ride. It had been a while since I sat on a bike. Ride Stats : 15.5K in 00h30mins