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    Tales from the Woods
    10-03-2013
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen

    This morning saw some light snow and just-above-zero temperatures. I was not looking forward to riding out in such conditions so I decided to stay indoors and have another workout on the Tacx Satori. Reading and listening to music I upped the resistance to 2 for the latter half of the ride. Legs felt good and I could maintain a good pace.

    Ride Stats : 51.5K in 01h11mins

    2921/6755

    10-03-2013, 13:02 geschreven door Big Bad Wolf

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    09-03-2013
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen

    This morning had me fix the licence plates on my Mitsubishi Lancer Evolution IX. Should be riding that car very soon. Its very first long trip will take it to Wax-It in Oudenaarde for a thorough detailing job, inside and outside. The car is 6 years old and while it has been maintained rather well it still could do with a good cleaning. Wax-It are professionals and I'm confident that they will restore it to its original shine and luster. Until then it hides in an undergound parking lot.


    Mitsubishi Evo IX

    In the early afternoon I did a long forest , with light drizzly rain as my companion. Nearly 13K and 2h25 brought me around a good part of Meerdael Forest. The forest was damp and wet from last nights' rain. I came by the Herculesdreef where I took a couple of pictures of the Bosprotter.


    20130309_115501

    When I got home I had just enough energy left for a stint on the TacX Satori. Reading some great short stories by F.Paul Wilson - Faces among them - whilst listening to my favorite songs through Spotify on my Samsung S2. My legs felt fine and the pace was high with the resistance kept low.

    Ride Stats : 45K in 01h01mins

    2870/6755

    09-03-2013, 16:20 geschreven door Big Bad Wolf

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    08-03-2013
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen

    It still was warm today with temperatures just over 15 degrees but when I got home it had already started to rain very lightly. Still needed to recover from yesterdays' ride so my decision to stay inside and train an hour on the Tacx Satori was quickly made.

    Ride Stats : 45K in 01h01mins

    2824/6755

    08-03-2013, 18:57 geschreven door Big Bad Wolf

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    07-03-2013
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.The bosprotter is back !
    Klik op de afbeelding om de link te volgen

    Today saw overcast but still relatively warm weather. When I got home from work I decided on another offroad ride. Riding out around 4.30pm I had around 2 hours of sunlight left. I started out on the Blue Meerdael Bloso. In the beginning it was dry but soon it began to rain very lightly. As the kilometers rode on and I came near to the Kluis I decided to add a couple of extra climbs. I felt good and with the Mountain King/Rocket Ron combo on my Obed I had good traction. A lot of the trails were in a very bad shape due to forestry works but even that did not stop me and I conquered them all. When I set on the long climb along the Savenel wall I had already close to 300 heightmeters on my Garmin. When I had crossed the Weertsedreef earlier I noticed that the statue of the Bosprotter had regained its place. It looks like it got a couple of layers of varnish. That would protect it from the elements in the coming years.
    Dove down towards the Warande pond and then crossed the Naamsesteenweg. I was on the Red Bloso now and it started to rain a little bit harder. Nothing really bad but the trails got wetter. Especially some of the passages on cobbles were taken with great care. Darkness was upon me by now and I had to avoid some of the darker passages in the forest, opting instead for bigger roads with more visibility and less potholes. Into Vaalbeek for a last loop along the Prosperdreef and then into Blanden. It was nearly dark now and I was glad I made it in time out of the forest.

    Endomondo track


    Ride Stats : 43.5K and 555 heightmeters (Garmin) in 02h09mins

    2780/6755

    07-03-2013, 19:40 geschreven door Big Bad Wolf

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    06-03-2013
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
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    After yesterdays' fine but exhausting offroad stint I decided to take it easy this evening and settled for a relaxed recovery ride on the Hilset on the Tacx Satori . Keeping a good pace and enjoying an E-book on my Kindle whilst listening to my favorite music on Spotify I whizzed away an hours' worth of cycling.

    Ride Stats : 43K in 01h01mins

    2736/6200

    06-03-2013, 21:30 geschreven door Big Bad Wolf

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    05-03-2013
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Spring is in the air
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    Today saw the return of the sun and positive temperatures. Temps were up as high as 18 degrees C when I rode out with the Litespeed Obed. On the hard Hutchinson Python Airs which offer a very fast ride but little in terms of comfort, especially pumped up to 2 bars. Good thing the titanium frames and the front suspension take the edge off the nastiest bumps. I decided on a Perimeter ride around Meerdael Forest. Starting clockwise in Blanden, then making my way to the Bremberg and the outskirts of Bierbeek and Mollendaal. I sticked mostly to the bigger tracks but couldn't resist the occasional singletrail. The forest was smelling fresh and the air was full of scents of nature awakening after a long winter sleep. I rode into Mille for a loop outside the forest. The trails were mostly dry and the cobbles didn't bother me a single bit. Returning to Meerdael Forest near Valduc, crossing the Naamsesteenweg and then entering the western forest for an intenser and hillier intermezzo. My legs were strong but not strong enough to stay on the middle ring. I had to shift to the granny often to keep the tension on the muscles from raising too high. The downhills were taken confidently, the grip of the Pythons was amply sufficient on the forest floor. Steep hills and steep descents kept on following each other while I made my way to Nethen and the Kluis area.

    20130305_171958br>


    From there I rode to the Kouterbos and the Zoete Waters to enter Heverleebos. The sun was starting to settle and I had to make haste to finish my loop. Into Oud-Heverlee and the to La Chasse where I crossed the Naamsesteenweg again and rode past the Commonwealth Cemetery and the Military compound. Taking a right following a field track back into Heverleebos. A last section, fast and in the dusk, took me across the Naamsesteenweg again to the Prosperdreef. I followed that forest track to Vaalbeek and Blanden and then out of the Forest along the Naamsesteenweg I completed my ride. Was a great experience due to the balmy temperatures and the smells of the forest filled my lungs.

    Endomondo track


    Ride Stats : 41.5K and 470 heighmeters (Garmin) in 02h05mins

    2693/6200

    05-03-2013, 19:56 geschreven door Big Bad Wolf

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    04-03-2013
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori recovery
    Klik op de afbeelding om de link te volgen

    After this weekends' intense and long rides - for the state of the season that is - I could do with a little recovery ride today. The sun was shining outside and the temperatures were up to 14 degrees C but I had to much daylight left to ride out. And I also wanted to recover. So I got on the Tacx Satori for a relatively easy 30 minutes on resistance 2.

    Ride Stats : 21K in 00h31mins

    2651.5/5730

    04-03-2013, 18:23 geschreven door Big Bad Wolf

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