Dreary februari sunday. 3 degrees C and light rain forecast for the whole day. Did a long walk yesterday so today was my cycling day. Not wanting to venture out in this weather I once again stuck to the Hilset on the Tacx Satori rollers. Listening to my favorite tunes on Spotify and still reading Ray Bradbury's 100-best-short-stories on my Kindle I cycled 50 minutes away. Legs felt fine and my average heartrate was below 100.
Took a couple of days off to let the legs recuperate fully. This late afternoon I got on the Tacx again for 35 minutes of cycling. Legs felt fine and the kilometers passed swiftly.
had some energy to spare this late afternoon. Got on the Tacx for a fast and intense 30 minutes. Average heartrate just above 100bpm and with an average speed of 39kph I could not complain about the form of the day.
