Dreary februari sunday. 3 degrees C and light rain forecast for the whole day. Did a long walk yesterday so today was my cycling day. Not wanting to venture out in this weather I once again stuck to the Hilset on the Tacx Satori rollers. Listening to my favorite tunes on Spotify and still reading Ray Bradbury's 100-best-short-stories on my Kindle I cycled 50 minutes away. Legs felt fine and my average heartrate was below 100.
had some energy to spare this late afternoon. Got on the Tacx for a fast and intense 30 minutes. Average heartrate just above 100bpm and with an average speed of 39kph I could not complain about the form of the day.