After a week of suffering from rhinitis and feeling too tired to workout I was ready for a little recovery ride this monday morning. I also felt numb from the terrorist attack on nearby Zaventem airport. A cruel awakening into terror for little Belgium. My heart goes out to the family and friends of the 31 deceased and hopes for a speedy recovery for the more than 200 injured.
With that state of mind I did not feel like training much. But this morning I sat on the Hilset on the Tacx Satori for half an hour . Leg speed was not up to the usual and I kept the resistance low.