Yesterday I had a good session at the kine. When he was finished I had trouble raising myself from the bench. My neck hurt like hell but my lower back felt good. After a while the pain in my neck disappeared but it seems to be connected to my back troubles. Everything is connected - isn't it.
So today, helped by the cold and wet outdoor, I decided to have a nice and quiet ride on the rollers. Good for another couple of chapters in the book I am reading and a good way to be active without being over-active.
Ride Stats: 21K in 1h
16-10-2008, 17:36 geschreven door Big Bad Wolf