I did an 18.2K walk in the forest yesterday, starting out in -4 degrees C but warming up as the hours passed.
Today I felt like doing a stint on a bike so I got on the Hilset in the Tacx Satori for 30 minutes for a fast ride at high rpm. Legs felt surprsingly good, showing that hiking and cycling use completely different angles on the muscles.
Ride Stats : 22K in 00h31mins
08-02-2015, 11:17 geschreven door Big Bad Wolf