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    Tales from the Woods
    12-07-2009
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.What a difference a day makes
    Today saw a lot of clouds and some rain in the morning but come noon the sun started to peak through the clouds and the wind - which was blowing quite noticeably - came from southern directions, upping the temperatures to the lower 20ies. So I took advantage to get a quick recovery ride in while things were looking good. Nothing fancy, just a ride 'around the block' .

    Ride Stats : 27,5K and 195/244 heightmeters (Polar/Garmin) in 1h13mins

    4970/47915

    12-07-2009, 13:34 geschreven door Big Bad Wolf

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    11-07-2009
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Summer you said.?

    You must be joking, right? Yesterday it was 17 degrees and it is raining intermittently as I sat out for what I hope to be a medium lenght recovery ride. I'm dressed as if it is autumn. Long sleeved and with 2 layers of underwear.

    DSC00590


    Great, its mid-july, this must be Belgium. One week ago - it seems like ages ago already - we had 30 degrees C and didn't know where to crawl to escape the heat. Now I am gald to see a watery sun piercing through as I had to take shelter in a bus stop in Ottenburg when the light drizzle changed into medium drizzle. The roads are wet when I ride on and so is my back and bottom and my face from the drops my tyres send in the air. Looks like another dark cloud looming so I make haste and not 10 minutes after I arrive home another shower hits the streets.

    Ride Stats : 44K and 345/369 heightmeters (Polar/Garmin) in 1h59mins

    4942/47720

    11-07-2009, 13:30 geschreven door Big Bad Wolf

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    08-07-2009
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Climbing in the rain
    Klik op de afbeelding om de link te volgen

    Well today it didn't look like we would see any extended period of sunshine. I wanted to ride out and decided to do a climbing session on a track I use frequently when I want to put some stress on my legs.
    Let me take you through it. The loop forms roughly a figure 8 .

    The first climb starts just past the "Kluis" in Sint Joris Weert, it follows the same track as the Meerdael BLOSO does - I think its the Blue trail here - going upwards on an average slope of 13% through a very nice valley. There are more or less 40 heightmeters to be gained and the climb gets tougher near the end. The end is also rooty and since it was wet care had to be taking not to let the tyres slip. But the excellent Continental Mountain Kings in 2.2 version are great on these kinds of trails.

    DSC00568DSC00569 DSC00570

     
    The forest trails would soon become even wetter because not long after reaching the first downhill it started to rain slightly. This downhill is a tricky one, starting out on a singletrack and becoming steeper and brutal near the end. The last bit is also very rooty with steps , so care has to be taking when and how long you apply the brakes. Near the end is a turn to the right , with some more slippery roots, giving way to a sandy track I follow to the right along the camping 'la Hetraie'.

    DSC00571 DSC00572 DSC00573

    At the end of the track I turn to the left, riding straight through the camping towards the tarmac road between Sint Joris Weert and Nethen. I follow this road for a couple of hundred meters - the only spot where you can relax a bit on this loop - before turning 90 degrees left again, into a really small trail positioned between two entry roads. People who know the area will know the spot.
    The first bit is very steep with some roots, 16% for a short while. Then it mellows out a bit, crosses another trail, steepens again and continues on up the slope , with roots making it more difficult. Near the end the slope lessens , giving way to a big forest road.

    DSC00574 DSC00575 DSC00580


    I go straight on this forest road for a quick downhill towards the BLOSO trail, where I start the loop anew. Each of these loops is about 2400 metres long and counts 76 to 80 heightmeters spread over 2 climbs.

    DSC00581 DSC00582

    Today I did this loop 10 times. I had to stop quite a few times because of a shower breaking through. Luckily the forest is dense here so I could take shelter under the foliage while the shower faded. Two laps from the end the trails were already pretty dry again, before another shower made them wet and slippery again. I returned home along the Kluis, stopping briefly to take a picture of the Bosprotter. I had a good but tough workout today.

    DSC00577 DSC00584 DSC00586


    Ride Stats : 36.5K and 820/830 heightmeters in 2h30mins

    4898/47375

    08-07-2009, 19:54 geschreven door Big Bad Wolf

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    07-07-2009
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Blowing in the wind
    Klik op de afbeelding om de link te volgen

    To take my mind off from recent and serious PC problems - yes, my new desktop PC is having difficulties, it keeps rebooting itself for no obvious reason. Sometimes it's working for a couple of hours, before crashing and failing to start up, even in safe mode. Generally this is making me very angry at technology and computers. Hell I'm on holiday and holidays should be a time to relax right? Not cursing and swearing at technology that fails for no apparent reason.
    Good thing I invested in a good laptop - a Hewlett Packard HDX 16 - initially to have a backup. But the way things are going, the backup is becoming fast my main PC. Only snag with the laptop is that I cannot read my Polar S710i data - not having the USB Polar interface and my Belkin USB/RS232 converter is not supported by Windows Vista 64 . Ah the intricacies of the computer world.


    The weather was still uncertain, with big dark clouds and sunny periods alternating on the rhythm of a strong westerly breeze. The breeze has some advantages as well, it keeps the insects away and also provides clearer air. A couple of times during the ride I fell some droplets but in all I was lucky. I also was lucky in avoiding a head-on collision with two youths that were riding in the opposite direction on the bikepath. I was going downhill around a corner - at the Lindenboom in Bierbeek for those that know they area - with no visibility. I usually graze my brakes here and then all of a sudden they were before me, riding in my direction . Heavy braking followed from all of us , thank god they split each to one side of the bikepath and I managed to plant myself in between them, without touching either of them. They seemed pretty shaken and impressed so I spared them a thunderspeech, just letting them know they might consider riding on the right way of the street . I completed my ride along Opvelp, Beauvechain, Tourinnes and Hamme Mille. I risked riding around Nethen and Sint Joris Weert as well, even though a big dark cloud loomed over Sint Agatha Rode - and finished my ride over the Zoete Waters. Not a single drop fell.

    Ride Stats : 33.5K and 195/240 heightmeters (Polar/Garmin) in 1h32mins

    4862/46555 

    07-07-2009, 14:15 geschreven door Big Bad Wolf

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    06-07-2009
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Recovery needed
    Klik op de afbeelding om de link te volgen This morning when I woke up and got out of bed, I didn't feel too bad but from the moment my legs had to support my weight I could feel they still needed recovery. First I didn't want to ride out, and most certainly not when against noon dark clouds were obscuring the sun. But then, whilst watching the riders in the Tour de France idling along I suddenly got the urge to get on my bike as well. For an easy recovery ride of course. This went well, even though there was a fierce wind blowing and the sun wasn't always there to warm me up. After yesterday evenings' thunderstorms the temperatures have dropped considerably and with the sun behind the clouds and the cold wind it didn't feel too comfortable.

    Ride Stats : 28.5K and 195/175 heightmeters (Polar/Garmin) in 1h21mins

    4828/46360

    06-07-2009, 17:27 geschreven door Big Bad Wolf

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