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    Tales from the Woods
    25-04-2008
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Hallerbos Bluebell ride
    Klik op de afbeelding om de link te volgen
    Met up with G. from Latvia today at 3 Fontaines. Together we rode to the Hallerbos where she was clearly awed by the bluebells in bloom. Yes, they were still in full splendor and with the sun peeping out of the clouds every now and then the blue/purple hues were amazing. But Hallerbos is also a very hilly region and we managed to get a good ride in. It had been a while since I was there and I had to get out the map very often to make sure I didn't miss any of the most beautiful spots. We started out as usual at 7 Fontaines but we chose the 'cobbles from hell' instead of the "muddy blob" to make it up to the hilly crest overlooking Hallerbos. A little bit of tarmac brought us to the Colpain area where we dove into the forest and were surrounded by millions of bluebell flowers amidst the trees, their scent sweet and overwhelming.

    DSC00059 DSC00057 DSC00054

    From there I was trying to find my way over to the southernmost parts of the forest, with some really steep downhills and tricky uphill sections. Still following more or less the track that "Moster Blond" pieced together during her numerous reconnaisance rides of the area. I really missed her today, the last time I was here was with her and it brings back some sweet memories.

    But my current company was also very pleasant. G. is a strong rider, and she is quick to learn the technical trickeries of mountainbiking. She also knows by now that my favorite tracks usually go uphill Wink. Today we rode some 60K and nearly 800 heightmeters together. We said our goodbyes in the Rouge Cloitre area, me thanking her once again for her company and wishing her the very best for the LCMT next week. It will be quite an experience for her I'm sure.

    Ride Stats : 116K and 1145 heightmeters in 6h09mins

    2635/21330

    25-04-2008, 21:13 geschreven door Big Bad Wolf

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    22-04-2008
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Meerdael BLOSO
    Klik op de afbeelding om de link te volgen
    Another lovely day with sunshine and temps reaching 20 degrees C. Who can resist going out in such conditions?? My legs felt a little better and I decided to ride out today. I took the Moots on a ride around the Meerdael BLOSO routes, some 55K in total and just shy of 500 heightmeters. After a few hectometers I fiddled a little bit with the pressure in the Fox RLT80 shock, which seemed too soft initially. It just came out of maintenance and its making sloshy sounds on big bumps.. hmmm..I need to keep an eye on that.

    DSC00050 DSC00049 DSC00048 DSC00047

    I had a good ride, even though I felt a little tired I managed a good average speed , especially considering the fact that I took some extra hills along the way. I rode the trails in the opposite direction , opting for alternative downhills and avoiding one mud-trap along the E40 highway. Although it might have been rideable, the trails were amazingly dry .


    Ride Stats : 56.5K and 495 heightmeters in 2h35mins

    2520/20185

    22-04-2008, 20:25 geschreven door Big Bad Wolf

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    20-04-2008
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Houffalize Worldcup weekend
    Klik op de afbeelding om de link te volgen
    Friday April 18th

    Unlike other years I decide to leave during the mid-afternoon to arrive in Houffalize around 4.30pm. First I went to the Press Centre but - unlike other years - the organisation had not foreseen anything for the Press until the next day. So I checked in at my hotel - the Ol'Fosse d'Outh - and got my bike ready for a ride before supper. Since I didn't fancy a tough ride I decided to ride the road to La Roche and back again. But don't underestimate this ride.. the wind was out in full force and with a 2K and 3.5K climb it was quite spicy. Furthermore I left my drinking bottles at home so I had to make do without water along the ride. And in La Roche I couldn't even find a beverage machine so all I had was a Power Bar and the dry air. made it home allright and after enjoying supper I settled in for the night

    Ride Stats : 55.5K and 560 heightmeters in 2h29mins

    2463/19690

    Saturday April 19th

    Damn, it more or less rained the whole day. Not good for biking and with the cloudy skies the light was bad for taking pictures. First I went to the Press Centre to get my Press pass. Met up with some acquaintances of mountainbike.be and I also met Fons who has a great website with lots of pictures and movies . After chatting up with him I decided to check out some of the races and practice my photographic skills a bit , concentrating on the Ol' Fosse d'Outh downhill. Today the amateur races were taking place and there were a lot of accidents - fortunately mostly without much harm. One of the girls came screaming down the hill, no doubt that was her way of conquering her fear . And by god, she made it, brave girl ! The day passed by and the drizzle subsided. I waited for it to clear out but it never did. So my bike stayed inside - no ride for me. Bugger.

    Sunday April 20th

    World Cup Day ! Got up around 8am , had a good breakfast and headed out to the towns' centre to check the entry lists. After that I browsed through the exposition area where some of the girls were already warming up on the rollers. Later I strolled to the starting area to snap some close-ups. When the girls were shot on their way I made my way to various points around the race, trying to capture the essence of mountainbiking - the suffering, the pain but also the joy and elation after the race. The Womens' podium might very well be the one at the upcoming Olympics. Chengyuan Ren took first place again - she also won last year - followed by World Champion and 2007 World Cup winner Irina Kalentieva of Russia. Third place went to Canadians' Marie-Helene Premont.
    After the Womens' victory ceremony I was joined by a dear friend . We kept each other company during the Elite Mens' race, taking some pictures and generally enjoying the awesome super sunny weather and a nice race. It was nice to see Julien Absalon take his first ever win at Houffalize


    My picture gallery of the Womens' Race: LINK
    Fons Moors' impressions of the World Cup at Houffalize: LINK



    20-04-2008, 00:00 geschreven door Big Bad Wolf

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    17-04-2008
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.KBC-MTB
    Klik op de afbeelding om de link te volgen
    Today 10 bikers showed up for our weekly KBC MTB outing. Pretty soon it became obvious that we had to split the group up into a fast and a faster group. That way each could enjoy his own pace without being a nuisance to the other group. I joined the faster group and we had a good ride, accelerating on some of the climbs. I didn't press too hard though because I will be in Houffalize from tomorrow on, planning 2 rides if the weather permits. Still we managed a good average, taking into consideration that we had a fair amount of heightmeters, and some steep technical hills as well. The weather forecast for the next few days isn't brilliant but I hope to manage to ride out at least once, if possible on friday evening and during saturday. Whether I will go on- or offroad will depend on the state of the trails. At least sunday looks to be dry and a bit warmer, which is just as well since I plan to follow the Womens Worldcup race in the AM and the Mens in the PM. And a little sun always brightens up the pictures.

    Ride Stats : 40K and 390 heightmeters in 2h02mins

    2408/19130

    17-04-2008, 21:36 geschreven door Big Bad Wolf

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    15-04-2008
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tienne Vincent
    Klik op de afbeelding om de link te volgen
    The weather was dry today, sun was out but the wind was blowing sharply from the northwest, making it feel a lot colder than it was. Didn't want to ride into the forest because of the mud and didn't want to ride on the road because of the wind.
    So I settled for a nice and cosy hilltraining session. Riding up to the Tienne Vincent in Nethen, and for the best part of an hour I was riding up the Tienne and way down along its backside - about a 1.2km loop. In all I did 12 ascents, netting about 500 heightmeters. Since I was riding the Hilset - sporting a 32/23 gear - the climbs were tough and looked more like a power training. Still I made them all. Tired and satisfied I returned home over Hamme Mille.

    Ride Stats : 37k and 580 heightmeters in 1h54mins

    2368/18740

    15-04-2008, 00:00 geschreven door Big Bad Wolf

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    12-04-2008
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Latvia
    DSC00045Today I wanted to do a long ride, so I contacted someone whom I had been wanting to meet up with for quite a while now, and asked her if she fancied joining me for a few loops through the Sonian Forest. She did and we met up at the Trois Fontaines area. I had a bit of a scare before the ride because when I checked out my Moots the damping adjustment knob on my Fox fork didn't work. It got stuck in the slowest return position. Hmmm, call to Filip Sport and yes, I could ride over and have it looked at. So I was a bit more stressed than usual and barely made it on time. My biking companion was originally from Latvia - one of the Baltic states -  and I must say, she is a pretty strong rider. It was her first serious ride out on a new -  very beautiful and well equipped - Trek Ex 9.0 full suspension bike and that took some getting used to, but she impressed me in a positive way both in the technical sections as on her physical stamina. When I checked our average over the combined loops - the BigM beginner loop and the Nero BLOSO loop - we were around the 21kph mark which isn't bad at all.
    The trails were wonderful, almost completely dry and the sun was warm on my skin when it broke trough the clouds. On the way over I felt that the wind was blowing quite hard but once in the forest we could enjoy windfree conditions for most of the ride. I think we both had a good workout and I want to thank her for her pleasant company. I'm sure we will get together for more rides later this year.


    Ride Stats : 100K and 820 heightmeters in 4h50mins

    2331/18160

    12-04-2008, 18:06 geschreven door Big Bad Wolf

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    10-04-2008
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.KBC MTB
    Klik op de afbeelding om de link te volgen
    Tonight saw the first of a new season of evening rides organised by the MTB club of my employer - the KBC Bank and Insurance Holding. We met at the edge of Heverleebos and I guided them into the Heverlee Forest and further on into Meerdaelwoud. Since the group counted a few beginners I went easy on the technical stuff and only did a few steepish uphills. In all I had a good ride, adding in some singletrack sections and a couple of  tricky downhills. The forest floor turned out to be amazingly dry so we didn't have to clean our bikes upon arriving back at the Heverlee Sportshall, some 25K later.

    Ride Stats : 33K and 250 heightmeters in 1h42mins

    2231.5/17340

    10-04-2008, 20:51 geschreven door Big Bad Wolf

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    08-04-2008
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.I wish I had an angel
    Klik op de afbeelding om de link te volgen
    Today saw some pleasant and quiet weather. Sun was out, it wasn't too cold - average temp during the ride was 9 degrees C - and the wind was moderate from northwesterly quarters. I decided to go out for an hour or two. Still too muddy in the forest so I went on a long road loop. This was to take me over Bierbeek, Opvelp, Beauvechain and then towards the pittoresque little village of L'Ecluse - where an angel lives - and further on down to Hoegaarden. That was the farthest point and I rode back over Oirbeek, Willebringen, Bierbeek and Haasrode. The Nightwish albums keep playing in my mind and hence the title refers to one of their songs - or does it? Oh well,  I had a great ride and I felt better than last week, that is the main thing

    Ride Stats : 57K and 415 heightmeters in 2h22mins

    2199/17090

    08-04-2008, 20:55 geschreven door Big Bad Wolf

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    06-04-2008
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Volderke
    Klik op de afbeelding om de link te volgen
    I had to take a few days of rest because I suffered an allergic reaction to 'something' I ingested last weekend. That was a blessing for my overall fitness level since it allowed my legs - and the rest of my body - to recover completely. After a few days on Cetrizine I felt sleepy but nevertheless I was wide awake when I set out for a ride which would take me on the same roads as last wednesday, but in the reverse direction. I felt immediately that my legs felt strong and so during the ride I made very good progress. I did an extra little loop and somehow managed to stay ahead of some menacing clouds. The temperature was around 8 degrees C but the wind was quite cold from northwesterly directions.
    A few hours before I witnessed Stijn Devolder win Flanders biggest road race, the Tour the Flandres, in a majestic way. I also saw a very good Tom Boonen, which looks promising for next weekends' Paris-Roubaix, a race that even appeals more to me. This is probably due to the fact that I competed twice in the Paris - Roubaix VTT, an offroad version taking place just before the main event.

    Ride Stats : 37K and 320 heightmeters in 1h31mins

    2142/16675

    06-04-2008, 19:05 geschreven door Big Bad Wolf

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    02-04-2008
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Pff
    Klik op de afbeelding om de link te volgen
    I haven't been feeling on top of the world these last few days. It's not that I am ill, but my resting pulse is 5-7 beats too high and my body core temperature is also half a degree over normal. I have been feeling tired , I have a strange rash on a few places of my body and if I accidentally bite my lip it swells very quickly and takes a long time to return to normal. I also feel a bit scatchy all over. Looks like food poisoning or something like that. Very strange. If it doesn't get better I will pay a visit to my doc for sure.
    After two days off the bike I decided to go out today and do an easy ride. I opted for the Blue Bloso road route which goes over St Joris Weert,  St-Agatha Rode, Neerijse and then back to Heverlee and Blanden. The ride went well, it was dry and there was not too much wind.

    Ride Stats : 35K and 285 heightmeters in 1h31mins

    2105/16355

    02-04-2008, 19:51 geschreven door Big Bad Wolf

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    29-03-2008
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Windy
    Klik op de afbeelding om de link te volgen
    Did the 'H'aasrode Tour today. That is a road tour starting from Haasrode and making a big loop over Hoegaarden, Pietrebais and Grez-Doiceau. It was even more windy than yesterday and my legs were almost empty when I got home. The weather was splendid with the sun shining and an average temperature of 14 degrees but like I said, the wind was fierce. Now I'm going to crash behind my TV and watch Boonen with his 5th consecutive E3 Price Harelbeke.. or not.

    Ride Stats : 70K and 530 heightmeters in 3h09mins

    2070/16070

    29-03-2008, 15:14 geschreven door Big Bad Wolf

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    28-03-2008
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Brabantse Pijl
    Klik op de afbeelding om de link te volgen
    Wow, a dry intermezzo on this friday morning. I had taken the day off from work and was planning to either go into the forest when it would rain, but with it being dry - albeit very windy - I decided to take the Hilset out and do a bit of the Brabantse Pijl parcours. Starting towards the Zoete Waters and Korbeek Dyle, I got on the dangerous N253 towards Neerijse, where I joined the parcours. Further on towards Huldenberg and Overijse where I had to let the Brabantste Pijl take its own way towards the South of Brussels. Nice climb out of Overijse along the Loensdelleweg to make it towards the Nijvelsebaan and then directly to the right to descend into Tombeek along the Bergstraat. Further on taking in the Smeysberg via the Holstheide and then descend over the cobbles of the Stroobantsstraat. The sun was long gone by now and the wind was in my back now. No rain yet so I decided to loop over Heverlee before returning.

    Ride Stats : 51K and 445 heightmeters in 2h10mins

    2000/15540

    28-03-2008, 00:00 geschreven door Big Bad Wolf

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    27-03-2008
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.rain rain go away..
    Klik op de afbeelding om de link te volgen
    ..come again another day. Or stay away . Whatever, today it was wet wet wet and raining cats and dogs when i got home from work. So the only option that made sense was to get on the rollers for a ride, enjoying some old Rainbow on my MP3 player . I hope I can get out tomorrow, praying for a dry spell.

    Ride Stats : 31K in 1h20mins

    1950/15095

    27-03-2008, 19:50 geschreven door Big Bad Wolf

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    25-03-2008
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Roll roll roll
    Klik op de afbeelding om de link te volgen
    Pff, another day on the rollers. I was still feeling my legs after yesterdays' heavy outing in snowy and muddy circumstances. Adding a lot of uphills didn't help either. But I gelt fit enough to do a bit of riding nevertheless so I got on my Scott afd703 - which has spent the last 4 years on the rollers - and got in a good hour. I upped the speed every 5 K and the last 5 were ridden at a 30kph tempo. During the day it has been snowing quite a bit so I guess dry offroad trails will not be ours for some time yet.

    Ride Stats : 25.5K in 1h04mins

    1918/15095

    25-03-2008, 20:08 geschreven door Big Bad Wolf

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    24-03-2008
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Snow in March
    Klik op de afbeelding om de link te volgen
    Well, Easter fell extremely early this year, and it had been a while since it snowed on Easter as well. Tonight there had been some snow and today would also see several snow flurries invading the country. The higher regions received a nice white carpet but chez nous it didn"t last long, and turned into mud. I decided for a ride in the forest, knowing that it would be tough due to the mud. But once I get going, I don't really mind that much. The temperature was an average 2 degrees C so I chose for some climbing to keep me warm. During the ride there were several snow flurries which made visibility hard and turned the tracks into a slippery mess. This was great for my equilibrium and I managed to keep the rubber side down during the entire ride, even though I was performing some weird calisthenics from time to time, just to keep my bike moving. I didn't have the strength to wash it afterwards, but I'm sure it will survive a night plastered in mud.

    Ride Stats : 23K and 370 heightmeters in 1h37mins

    1893/15095

    24-03-2008, 16:29 geschreven door Big Bad Wolf

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    23-03-2008
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Family matters
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    Another dry day, or at least the sun was out this morning even though it was pretty chilly. I set out for a ride to my sisters place in Binkom. It had been a while since I was there and I was glad to meet up again. Her two cats died recently - within a forthnight of each other - and she and her husband have been going through a rough patch because of that. The oldest of the cats was 14 years old so you can imagine the pain when you lose them. They may be only pets but believe you me, you miss them when they are gone.
    She has decided not to have any more pets. That is her decision of course but if it happened to me I would get another cat as soon as possible. It would help me to ease the loss. Obviously a new cat can never replace the old one, nor is it intended to do so.
    Our Rambo has been a part of the family for 13 years now - the last 3 and a half years we have been taking care of him as a diabetes patient - and losing him will be devastating. He is so sweet I can hardly imagine having such a wonderful cat again. People without pets can never understand the relationship one has with an animal like that. I can get pretty mad and upset when people question that or question the fact that we go through all the trouble of giving him diabates injections twice a day. People like that are not my friends nor will they ever stand the chance of becoming a friend.

    The ride went fine, a bit of wind on the home leg but nothing really dramatic. With a temperature of 5-6 degrees C it felt chilly though. Good thing the sun was out from time to time and the warm rays felt good when out of the wind.

    Ride Stats : 46K and 330 heightmeters in 1h56mins

    1870/14725

    23-03-2008, 15:33 geschreven door Big Bad Wolf

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    22-03-2008
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Murmurs
    Klik op de afbeelding om de link te volgen
    Its been a while since I participated in the LCMT, a 4-day 400K offroad bike event in the Belgian Ardennes. Last week someone raised my interest to participate again . They have a new formula now, allowing 2 bikers to form a team , their common time being clocked during certain parts of the ride, so the element of competition is there as well. It would certainly give me some incentive to enter , otherwise I would not bother. The formula is certainly pleasing and if I would yet find a partner I might still consider entering the LCMT - or another event of the same envergure - again.
    Today saw a more quiet period on the weather front. It was not too warm, with 5 degrees C and a northerly wind that was blowing , but the sun came out and it stayed dry long enough to allow for a ride outside. Today is also the first big one-day racing event in cycling with the Saint Joseph classic Milan - San Remo. I look forward to the grande finale, hope that a Belgian will clinch the ride (Boonen, Gilbert ) but my favorite trio is still Oscarito Freire , Alessandro Petacchi and Philippo Pozzato.

    Ride Stats : 41K and 295 heightmeters in 1h45mins

    1824/14395

    22-03-2008, 14:18 geschreven door Big Bad Wolf

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    21-03-2008
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Snowy spring start
    Klik op de afbeelding om de link te volgen
    Hmm, wasn't spring supposed to start today? The weather doesn't seem to think so. Whe I woke up it was snowing, with wind racing through the trees. During the day hail and sleet tortured the nearly frozen ground. Not exactly the kind of weather to lure a biker out of the cosy comfort of his home. So on the rollers I went , good for quite a few chapters of reading and a good ride at an easy pace. The forecast for the long weekend is grim, its going to get even colder, in the Ardennes the snow will last through the next couple of days.

    Ride Stats : 25K in 1h10mins

    1784/14100

    21-03-2008, 21:31 geschreven door Big Bad Wolf

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    20-03-2008
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Taking it easy
    Klik op de afbeelding om de link te volgen
    Outside it is cold, wet and windy. The Easter weekend has a promise of cold days, a northerly wind and hail, sleet and snow. Hopefully there will be a quiet gap to allow some outside biking, but it is not looking good.
    So another ride on the rollers this evening. Started a new book, my Bruna 1975 edition of the SF classic "2001 -  A Space Odyssey". I lost count of the amount of times I read these, and I always enjoy seeing Stanley Kubricks visionary masterpiece, on which the book - written by Arthur C.Clarke - is based. Had a quiet ride enjoying my usual Nightwish mix on the MP3 player.

    Ride Stats : 29K in 1h22mins

    1759/14100

    20-03-2008, 20:22 geschreven door Big Bad Wolf

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    18-03-2008
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.This is .. the end of all hope
    Klik op de afbeelding om de link te volgen
    Nah, just a Nightwish song that was blasting through my MP3 player. But today saw me on the rollers because it was getting dark and not at all very pleasant outside - strong wind - when I got home. So I finished my re-reading of Alien and had a good intense ride - upping the speed very 5K ending at a 33kph rhythm. Legs felt good and I really felt the ride intensely in my muscles.

    Ride Stats : 26K in 1h04mins

    1730/14100

    18-03-2008, 18:58 geschreven door Big Bad Wolf

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