|
|
|
Tales from the Woods |
|
|
29-11-2010 |
Mollendaal climbing |
Some light snow falling as I rode out for a forest ride. The temperature was slightly below zero and it would remain there throughout the ride. I had an average of -3 degrees C. I wanted to do my Mollendaal loop a couple of times and while it was still light I did a good recon of the loop , remembering the tricky spots and laying a track in the fine layer of powdery snow. When darkness fell I knew where to ride. I did the lap 5 times, netting 75 heightmeters more at each passage . The trails were slightly frozen and I only had to take care on the cobbles when I descended into Bierbeek and coming at the end of the Weertsedreef. There are 2 climbs in this loop , the first one steep and short and the second one long and not too steep. I could keep my heartrate low at both climbs and when I returned home the snow was falling a little harder, drawing white stripes in the light of my Lupine Tesla 4. A good ride , I even would call it relaxing because my average heartrate was 116bpm with a max of 139bpm.
The picture was taken at the start of the ride, at the edge of the forest before descending into Bierbeek.
Ride Stats : 31K and 425/480 heightmeters (Polar/Garmin) in 1h52mins
8597/92490
29-11-2010, 18:56 geschreven door Big Bad Wolf
|
|
|
|
27-11-2010 |
Zero degrees in Overijse |
Cleaned my Moots yesterday evening to make sure it was in tip top shape for today. I wanted to do a long ride incorporating the Overijse Bloso trails. I set out around 10am with a temperature of 0 degrees C on the Polar. It was not going to get a lot warmer but the sun was shining from time to time and I had dressed well for the occasion. I usually connect to the Overijse trails in Sint Agatha Rode and today was no exception. Coming down from the Radarweg I saw the trails laying in front of me. I decided to ride the trails in the reverse direction to keep things fresh and challenging.
Around Ottenburg I improvised to replace the steep steps uphill with another one. Coming up from Archennes I rode back down into the valley and followed the Bloso trail in the right direction up to Ottenburg. By now I had accomodated well to the fresh temperatures and the bike performed in its usual - flawless - way. Riding the trails in the reverse direction is something I can recommend to everyone. The Overijse trails are even more of a challenge because now there are a couple of really tough climbs. The climb up Reutenbeek or the one out of Overijse in the hollow road leading up to Bisdom for example. That last one was a real challenge and the wet leaves made it very difficult to find grip on the really steep parts. But I managed them all, to my satisfaction. The trail was moist and sometimes - mostly in the fields - it became also wet, with some slippery and splashy mud. The mud made it more challenging to try to keep the bike under control.
When I came near the end of the loop I added another climb into the Sint Agatha Rode Bos before heading towards the point where I started some 32K ago. When I rode back to Sint Joris Weert another biker came riding next to me. I noticed he was riding a Granville Hti titanium bike and we chatted a while before our roads separated when I turned towards Nethen and he was aiming for Weert. In the Meerdael Forest now and I still felt I could continue for a while, trying to make this another 1000+ ride. The Meerdael trails were dryer and I had a lot of fun finding hills and riding them. I paused for a while to take a picture at the gate leading into the forest coming from the Savenel estate. Another biker was trying to climb a steep hill nearby and I decided to try it as well. It took some effort but I made it , even clearing the 40cm step at the end. Well done, me.
I now continued towards the Warande valley, crossing the Naamsesteenweg and up the hill towards the Kanselierdreef. When I arrived in Mollendaalbos I did last fridays' loop again in and out of the forest and saw the heightmeter marker hit the 1000. That was the signal to return home, but not before riding up to Blandens' highest point, the Wijngaardberg.
Ride Stats : 66K and 995/1125 (Polar/Garmin) in 4h19mins
8566/92010
27-11-2010, 17:30 geschreven door Big Bad Wolf
|
|
|
|
23-11-2010 |
1000 is a lot |
'I have a cunning plan', as BlackAdders slimy domestique Baldrick would say. I wanted to do a climbing training and I wanted to do it in Meerdael Forest. Its southern edge has a 40m drop where heightmeters can be scored. I wanted to go for a 1000 heightmeters. That would more or less mean 23 climbs of that drop. So I set out around 4 pm and started to make figure 8 loops starting from the Kluis, going up to the Hercules salon, down to the forest edge in Nethen and back up along the trail the Blue Meerdael Bloso takes downhill. Then back down to the Kluis and start again. After 5 of these 2-climb loops I had nearly 400 heightmeters and darkness had well and truly fallen. I judged the downhills to be particularly dangerous, due to leaves, wetness and tree roots, and decided to move towards the Tienne Vincent in Nethen. This is another nice hill, on tarmac this time so a lot safer to ride at night. The Tienne is pretty steep, around 19 percent at one point so I started to make a figure 8 again, dropping down through the Rue Tienne Binard, with a little step at the top, arriving at the Bruyere du Wez and turning left for another steep climb towards the Chemin de La Trace. When I reached 500 heightmeters I began to think about stopping. But I rode on, riding climb after climb, checking the accumulated height meters on my Polar as they slowly approached the figure 1000. Upon reaching 960 heightmeters I decided to call it a day. I had been riding for more than 3 hours since I left home and my legs , neck and shoulders began to feel the strain from the climbing and descending. I wore the Lupine Tesla on my helmet, which means my neck has to bear the weight of an extra 150 grams, and I have to look more upwards to guide the beam in front of me. This puts extra strain on the neck and the shoulders during steep downhills. The moon came out when I was riding the last climb and it looked like it was smiling down on me. I was smiling myself because despite the temptation to stop I had put mind over muscle and didn't quit. The height profile tells the tale of this ride. You can make out the 2 parts of the session. The first 11 climbs are of the forest climbs, then a little flat section to ride towards the Tienne Vincent where I added another 15 climbs to reach a total of 26 uphills. In the end I netted an accumulated number of heightmeters of nearly 1000. The ride back home added some more. The temperature had dropped to 3 degrees when I arrived home and some fog was settling in the open spaces of the forest as I sped home after a very heavy training session.
Ride Stats : 44.5K and 980/1075 heightmeters (Polar/Garmin) in 3h14mins
8482/90640
23-11-2010, 21:06 geschreven door Big Bad Wolf
|
|
|
|
20-11-2010 |
oreN and more |
Dry and sunny and I decided to ride out for a long ride. Yesterday I felt a bit off, probably due to a flu shot I got on thursday but today I felt better. I took the Moots and first rode towards Duisburg, crossing Meerdael and then making my way over the Smeysberg. From Neerijse I rode up towards the double water towers marking Duisburg. A little later I was into the Sonian Forest , following the Dronkemansbaan next to the Kapucijnen Cellar.
The trails were a bit wetter here than they were in Meerdael last thursday, but it did rain yesterday. But nothing to worry about. I passed Jezus Eik and made my way to the Nero route. Coming to the railway bridge I noticed the terrain was once again changed into a building site. I wanted to follow the Nero route in the opposite direction. This is not as easy to do as - say - on the Meerdael Bloso's or the Overijse Bloso's. Some points are easy to recognize but the Sonian forest has a lot of trails that are looking exactly like each other. Lots of squares as well. But I managed , not without looking over my back from time to see if I was still on the track. I included one of the singletrack sections but these were so messy that I decided to leave out the other two. I will do them when track conditions are better. When I arrived in Groenendaal I decided to leave the Nero and riding towards Hoeilaart and Maleizen I connected to the Overijse Bloso trails. Following these I had to chew on a lot more heightmeters than in the Sonian Forest but I had my GPS and trail knowledge and more or less moved into the direction of Sint Agatha Rode, cutting short some corners here and there. My heartrate was still a little high and I didn't want to strain myself too much. From Sint Agatha I rode to Sint Joris Weert where I entered the Meerdael Forest. A quick stop at the Hertebron where I found confirmation of what I already read in the papers . The spring is believed to be contaminated with a bacterial infection and people are warned not to drink the water under the results are in.
Finishing my ride more or less following the Paddenpoel from the Kluis to the Weertse Dreef and then a loop along the Prosperdreef back into Blanden. I had a good solid 4 hour ride in pleasant conditions. I uploaded todays' track to Every Trail so those who want to have a go at it , be my guest. Its not too difficult and should be Ok as a long winter ride as well.
Nero and Overijse Bloso at EveryTrail
EveryTrail - Find hiking trails in California and beyond
Ride Stats : 74.5K and 830/950 heightmeters (Polar/Garmin) in 4h6mins
8412/89380
20-11-2010, 17:30 geschreven door Big Bad Wolf
|
|
|
|
17-11-2010 |
Riding the tunnel |
Was home quite late but still I wanted to ride out, so I prepared for my first real night ride of the new winter season. Lumicycle LED light on the ready, bright red flashing light in the back, clear goggles and reflective strips on clothing and in my wheels. Nightriding, or riding the tunnel of light, is fun but you have to be prepared. Can you change a tyre in bad light? Better make sure you can, you never know. Also, being seen is primordial, so make sure other drivers see you. Christmas style. Still, that being said, riding the tunnel can be fun, especially on calm evenings like this. Avoiding the busiest roads to escape the diesel fumes, dust and light pollution. The bright white cone in front of my tyre guides me to the strangest places , all I have to do is pedal to follow it. The temperature was tricky, not cold enough for real warm clothing and mittens, but cold enough for an extra layer of gloves and a winter vest with thermo lining over my underwear (three layers of it to wick moisture away from my body). Under my helmet I wore a casquette. I came home with a good feeling in my head and legs, not tired and with enough energy to spare for the next days.
Ride Stats : 38.5K and 265/315 heightmeters (Polar/Garmin) in 1h42mins
8309/88160
17-11-2010, 22:19 geschreven door Big Bad Wolf
|
|
|
|
13-11-2010 |
Ponderings |
As promised a while back, I will try to explain the reasoning behind me getting a new road bike [frame]. I have had a proper race/road bike since 1995, an aluminium Scott AFD 703. It was built up by "Fietsen Kurt" in Blanden and he did a fine job. In those days I also owned a Giant Cadex CF-M 3 - my first mountainbike - and my time on the bike was spread between those 2 bikes. In 1999 I switched the Cadex for a Cannondale CAAD4 and a period of bliss started with me taking part in many mountainbike marathon events. That Cannondale really got me into serious mountainbiking. In the early 2000's however I got stung by a particularly nasty bug, and I haven't recovered at all, even to this day. That bug is called "titanium". Around 2001 I got my first titanium mountainbike, a 1999 Litespeed Obed - one of the last bikes made by the Lynskey family under the Litespeed flag. I still ride this bike today. The comfort, durability and ride quality of titanium frames has to be experienced to be believed. The Cannondale was sold a few years later when it simply became oblivious due to me using the Litespeed more and more. During those days I also gradually became fed up with the harsh ride of the aluminium Scott. It stayed inside and in 2003 I got myself a Scott Endorphin mountainbike which I used for my 'road rides' . The poor AFD703 was banned to a life on the rollers.
During the cold winter months it did serve me well for many years. In those days I preferred staying indoors when it was cold and wet , sweating it out on the rollers. The Scott Endorphin made way to a custom-built titanium Hilset - the "Big Bad Wolf" - in the spring of 2005 and this is the bike I am using up to this moment for my road rides. It is comfortable, durable and it offers me the opportunity, due to its big tyres, to ride through offroad paths as well if needed. I got myself some good lights and can ride the bike outside even during the dark winter months. I saw no need to change this for many years.
The road bike stayed on the side and was only occasionally used on the rollers if the weather was really too foul to ride out. It did not see a lot of action. Now the last couple of years another factor came more and more into play. I am allergic to horsefly bites and have to take special precautions when riding offroad in the spring and summer season. From june to september - the horsefly season - I have to wear longsleeved pants and shirts and have to spray a special repellent to be safe during forest rides. This is not too bad once you get used to it but you can imagine it is not a barrel of fun when temps go over 25 degrees C. The last couple of years this has robbed me of some fine offroad rides. I just went out with the Hilset on the road instead. At least there I *could* wear short pants and shirts and enjoy the sun on my skin . This year was the worse ever because late August I got bitten by a tick and developed Lyme's disease. My autumn Ardennes season fell into oblivion and left me bitter and disappointed. So this made me think, why not get a titanium frame for my road bike and enjoy some Ardennes rides with that during the hottest days of spring, summer and fall instead of risking my life on the mountainbike in the forests ? The titanium would ease up the ride and the current state of road tyre technology seems to provide tyres which are less prone to punctures. And a real road bike will also outperform the hybrid Hilset on the road. So the seed was sown and when an opportunity presented itself, a second-hand 2001 Litespeed Vortex frame , I decided to go for it.
The bike will be built up by Filip Sport, who is at this moment preparing me an offer to provide the frame with some new parts. Fork, a new group, peripherals and perhaps also some new wheels have to replace the 15 year old parts on the Scott. I am looking forward to see the bike built up. Time will tell if it was a wise decision but at the very least it will open up a new bike venue for me, hilly Ardennes road rides.
13-11-2010, 12:37 geschreven door Big Bad Wolf
|
|
|
|
07-11-2010 |
Haasrode Tour |
A bit colder today but the wind is gone. So time for another long road ride. I decided on the Haasrode Tour. A ride that starts in Haasrode and makes a fine loop over Bierbeek, Neervelp , Willebringen , Hoksem and Hoegaarden. The ride is moderately hilly and the roads have dried out a lot since yesterday. Even the smaller tarmac tracks, only have to be careful with the mud that has gathered on certain points. Riding with semi-slicks means you have less control when the track becomes slippery. But I did fine and taking my usual rest at the Marollen Chapel overlooking Hoegaarden I took some time to look around. Unfortunately a bit of mist was making it hard to see further than a kilometre or so.
From this chapel the loop goes on towards L'Ecluse, Beauvechain, Pietrebais and Cocrou. From there the last leg took me over Archennes and Pecrot towards Nethen, Sint Joris Weert and along the Zoete Waters back to Vaalbeek and Blanden. This was my second long ride of the weekend and it feels good to know I had recuperated enough to keep the average heartrate low. I had 117bpm on average against 121 yesterday. My average speed was about the same - a little quicker today - with roughly the same hill factor. On another note, I have been thinking about getting myself a titanium frame for my alu road bike. And an opportunity seems to have presented itself. I'm finalizing my decision (YES or NO , its simple really ) and will report about it when the die is cast. I will also explain my reasoning behind getting a titanium road frame if and when I get the frame , but obviously the additional comfort is a key factor. I leave you with todays track. You can download it when you copy the link in a new window and remove the bit behind 'gpx'
Ride Stats : 69K and 540/610 heightmeters (Polar/Garmin) in 3h17mins
8161/86950
07-11-2010, 17:27 geschreven door Big Bad Wolf
|
|
|
|
06-11-2010 |
After the rains |
It started raining yesterday evening and this morning it was still raining. A good soaking for the offroad tracks so I preferred to stay onroad today. Waited until 11am and then rode out to catch up with the trail of the Ludo Dierckxsens ride from a couple of years ago. Not too difficult but with a couple of nice challenges and riding through some beautiful Brabant Walloon villages. The average temperature had dropped a couple of degrees since yesterday but with 11 degrees C it was still quite pleasant. When I returned I passed through Meerdael forest and made a couple of Autumn pictures whilst there is still some leaf on the trees. The browns and yellows were abundant.
Passing through Florival I met up with a couple of bikers who were already putting down arrows for the upcoming organised ride in Ottenburg on the 11th. A classic and I hope it stays dry next thursday. Back home just in time before a big back cloud let go of another rain shower.
Ride Stats : 65K and 515/565 heightmeters (Polar/Garmin) in 3h9mins
8092/86340
06-11-2010, 19:01 geschreven door Big Bad Wolf
|
|
|
|
04-11-2010 |
Darkness at the edge of the forest |
Nightriding time is upon us again. Since the hour shifted to its Winter regime, darkness is upon us an hour earlier. Today it was very warm for the time of the year, with temperatures reaching 18 degrees C. I couldn't resist riding out when I got home from work. Took the Moots into the forest to escape the fierce wind blowing from the south. It had done its work quite well since the forest floor was covered with leaves. It also dried out quite a bit since last weekend. I decided to stay on the bigger forest trails nevertheless. Took the Lupine Tesla and for the first half hour I could still do without .
But then the sun dropped beneath the horizon and things got dark. I emerged from the forest in Haasrode for a little stretch and took the opportunity to take a picture of the red ball going donw.
Soon I was back into the forest and switched on the led to make things visible again. I didn't use the full beam, with the leaves I could easily see the road and avoid most of the nasties. It was quiet and the last joggers and walkers sped out of the threatening gloom of Meerdael Forest. Whilst I entered deeper into it, getting used to riding in my little beam of light. The wind was howling high in the trees above me. When I rode a little stretch in the open coming out of Meerdael and riding into Heverlee bos I got the blast from the side and it nearly toppled me over. Compression between two forests, causing wind speeds to go up even more. Soon I was back in the arms of the trees and the wind couldn't reach me any more. Completing my little loop following the Prosperdreef back from Heverlee to Blanden , just before passing the "De Vlakte" forestry the wind gave me a last violent tug , coming from my right this time. I took it with a smile, I just had a great ride outside and the first nightride of the autumn under my belt.
Ride Stats : 28K and 265/325 heightmeters (Polar/Garmin) in 1h38mins
8027/85775
04-11-2010, 20:51 geschreven door Big Bad Wolf
|
|
|
|
03-11-2010 |
Wreaking havoc |
I took the opportunity to ride to Bossut Gottechain again this evening to have a look at what a mountainbike event can do when the conditions are bad. The organised ride of Bierbeek had around 1400 starters, the big majority choosing the 45K distance. After the first rest stop in Gottechain the bikers had to come down a tarmac road and then take a left turn into a road between two fields. This road is bad at the best of times but with the rain and the hundreds of bike wheels it became a nightmare at the end of the track, where the field road reaches a tarmac road. I posted a pic of the bikers passing over it last sunday, and here is what it looks like viewed from the exit.
As you can see, the tracks has become 50 metres wide, instead of its usual 3 metres. This is because in their attempt to keep the tyres rolling, bikers are always looking for some place where they still have traction, in this case, where no-one has ridden before. So far the owner of the field has not formulated a complaint but I would not be surprised if he wants to recuperate for the loss of his young grain that has been mashed but a myriad knobbies. At a certain point the organisers did re-rout the track over an alternative path, avoiding this mud-trap. Maybe that decision should have been taken earlier. It is very difficult to judge the state of each and every track along the 45K distance. It must be a learning point for future years. If the rains come down in the days before the event, this field needs to be avoided. I completed todays' ride riding past the rest stop area and returning over Gottechain and Hamme Mille. I had to hurry because around 5.15pm the dusk began to fall. The time has come to take the lights out. On another note, the lost track of last friday, when my garmin froze, has been added to todays ride ! So the amount of heightmeters is a bit high in comparison to the Polars' . But this just makes up for what I lost last Friday.
Ride Stats : 29K and 245/390 heightmeters (Polar/Garmin) in 1h21mins
03-11-2010, 19:19 geschreven door Big Bad Wolf
|
|
|
|
31-10-2010 |
Meerdael 2000 organized ride |
Lots of rain yesterday and also a good shower during the night made me put on every inch of watertight verstiment I could find. Gore tex jacket, watertight Sealskinz socks and Pearl Izumi AmFib overpants. Put the Lupine Tesla4 on my helmet because I was leaving in the darkness to reconnoittre the 65K distance. The organisation asks me for help every year and this way I can couple being useful with still being able to ride alone for almost an hour and a half before I am overtaken by the first starters on the longest distances. Leaving at 7.15am at The Borre I could make good use of my helmet light. The forest trails were wet, dark and slippery , with the cobbles being real deathtraps for the unaware. The first loop up till the first rest stop in Gottechain cost me about an hour for 17K . I didn't take any risks and even though it was wet it was not too cold which made for a fine ride. I was cozy inside my layers of clothing and I didn't want to sweat any more than necessary either. Meerdael Forest was glistening and a little fog was rolling here and there when the sun rose behind dark clouds. It would certainly rain some more during the next couple of hours. When I passed the first rest stop - located in Gottechain - things got serious whilst the loop continued towards Cocrou. A steep uphill with roots and other niceties, followed by a dangerous downhill on slippery cobbles. There were a lot of scouts wandering around on these trails - boys and girls - and they were all very nice and friendly. They were probably wondering why someone would choose to ride a bike through all the muck. To be honest, I was wondering that myself from time to time today. But as long as it stayed dry, I could cope with the wet and muddy trails. A beautiful loop upwards going to the 2 Sartes where the 55K split off from the 65K distance . A bit further the track turned into Heze for a downhill on tarmac followed by a sharp left and a long long climb - first on cobbles, later on dirt - took me towards the Chapelle du Chenau in Longueville.
From Longueville I rode back down into the valley of a little river in the Bois de Glabais. This little rivulet runs along the track and I chose to ride in the water. Cleaning my bike and chain a bit, but also my disc brakes. In this valley I was passed by the first rider of the 65K. He must have started really early or ride with considerable speed. He was fast in passing me I can attest to that. Down into Basse Bonlez on cobbles and tarmac where I turned a double right to climb the "Gorge du Loup". A long and steady climb and I was passed by another biker. Into downtown Heze we rode, and then further on past La Royenne into Basse Biez. Basse means low so that meant climbing again, this time following a very narrow track that got really steep at the end before emerging into Biez. Here I was joined by the bikers from the 55K loop. Nice downhill behind the Biez church along a singletrack and a field got us into Grez where we crossed the "Chaussee de Jodoigne" to arrive in the fields between Doiceau and Gottechain. A rather technical bit in a hollow road got the better of a biker in front of me. He just couldn't keep his wheels from slipping in every direction and ultimately he fell down. I quickly moved past him, letting the Rocket Ron in the back find the grip whilst steering my Mountain King towards the grassier bits where traction was just marginally better. Experience makes for a better biker here. A little bit further I joined the bikers from the 45K. I was moved to see that they had to plow through a very muddy field track coming from Gottechain. Very epic stuff. They were covered in brown muck. It had started to rain a while back. Some light drizzle .
Lots of bikers here and I decided to steer away from the pack and the track . My job was done, I had checked the faraway loop for lost arrows and now I was kinda free to ride where I wanted. I decided to cut through Bossut and La Malaise and pick the trail back up past Nethen. From upper Pecrot down to Nethen I had a nice hollow track all to myself. At the La Hetraie camping I was back on the TT trail. Not too crowded here so I could climb up towards the Kluis area undisturbed. At the second rest stop in Sint Joris Weert it was very crowded and the Red Bull Girls were doing their best to be friendly to all those muddy bikers. They certainly were among the more beautiful things many of those bikers saw today. There even was a ray of sunshine peeping through the clouds .
I decided to keep on following the trail towards the Zoete Waters and past Vaalbeek to where it crossed the Naamse Steenweg just on the Blanden border. There I turned left and arrived home where my first job was to wash my very dirty bike. Here are some pics to see how it was before and after its well-deserved rinsing.
Ride Stats : 60K and 690/785 heightmeters (Polar/Garmin) in 3h35mins
7970/85060
31-10-2010, 14:00 geschreven door Big Bad Wolf
|
|
|
|
|
|
Gastenboek./.Guestbook |
Druk op onderstaande knop om een berichtje achter te laten in mijn Gastenboek. /
Press the button below to write in my Guestbook.
|
Email Me |
Press the button to send me a mail
|
|
|
|