Went for a 50 minutes ride this late afternoon, the legs feeling good. I did some serious Core Stab exercises afterwards and also tried my hand at inflating my newly-acquired Adidas fitness ball. I tried some exercises my kine thought me and it went well. I remembered being sore for two days afterwards in my abdominals so I did not overdo it. Just checking out the ball.
Ride Stats : 34.5K in 00h51mins
11393/55515
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