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    Tales from the Woods
    11-12-2015
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen It was raining heavily today and I was glad I had the option to ride on the Hilset on the Tacx Satori. I had the latest Weirdbook on my Kindle and whilst listening to my favorite tunes on Spotify I rode for 45 minutes at a steady pace . The legs felt great and I was feeling fresh throughout the ride

    Ride Stats : 29K in 00h45mins

    4507/34175

    11-12-2015, 20:15 geschreven door Big Bad Wolf

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    09-12-2015
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Meerdael
    Klik op de afbeelding om de link te volgen Sunny skies this morning and I decided on a recovery ride with the Psychlo-X. Starting out through Meerdael Forest for a ride along the bigger trails I intended to avoid the mud. It had rained a bit yesterday and I was not in the mood for a mudfest. Trails were relatively dry though and I decided to ride towards the Zoete Waters and the return over Vaalbeek. Into Heverlee forest for a quick spin towards the Arboretum and then to the Heverlee barracks . Returning over Haasrode and Blanden I was glad to have completed an hour + ride. Legs felt fine.


    Ride Stats : 28K and 265 heightmeters (Garmin) in 01h09mins

    4479/34175

    09-12-2015, 13:22 geschreven door Big Bad Wolf

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    07-12-2015
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen Lovely temperatures out there today but when I arrived home it was already way past dusk so I settled for an easy recovery ride on the Hilset on the Tacx Satori. The legs felt rested after a saturday walk and a sunday in the couch. I could maintain a good average speed whilst only making an average heartrate of 93bpm throughout the ride.

    Ride Stats : 18.5K in 00h31mins

    4450/33910

    07-12-2015, 19:50 geschreven door Big Bad Wolf

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    04-12-2015
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen I had a pretty intense week at work and on wednesday was able to squeeze in a 12K walk. Today I went for a ride on the Tacx Satori. Just half an hour of relaxing cycling at a reasonable pace and on a low resistance, 2 out of 10 , to give the legs a good blood rush.

    Ride Stats : 18K in 00h31mins

    4432/33910

    04-12-2015, 18:42 geschreven door Big Bad Wolf

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    30-11-2015
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen It was raining cats and dogs outside so the decision to stay indoors and have a good recovery ride on the Tacx Satori rollers , was quickly and swiftly made. The legs felt fine after last weekends 19 and 10K walks. I was surprised but happy and could maintain a good pace whilst listening to some Axel Erik Pell through Spoitfy and reading a short story by Ray Bradbury on the Kindle

    Ride Stats : 19K in 00h31mins

    4414/33910

    30-11-2015, 18:59 geschreven door Big Bad Wolf

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    27-11-2015
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen Friday evening but still time for a ride on the Tacx Satori. I felt good so I went for 35 minutes. Could maintain a solid pace throughout the ride.

    Ride Stats : 21K in 00h35mins

    4395/33910

    27-11-2015, 00:00 geschreven door Big Bad Wolf

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    25-11-2015
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen Time for another ride on the Hilset on the Tacx Satori. I was feeling fine and I could maintain a good pace throughout the ride. Reading one of the many stories on my Kindle and listening to my favourite tunes on Spotify half an hour passed very quickly.

    Ride Stats : 18.5K in 00h31mins

    4374/33910

    25-11-2015, 18:14 geschreven door Big Bad Wolf

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    23-11-2015
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen Darkness had fallen when I arrived home so I decided for a ride on the rollers. .The ride went well, loosening my legs during 20 minutes of fast rolling on the Tacx Satori. Felt good to be on a bike again, and my legs were painful from yesterdays' Core session so this recovery ride was well timed

    Ride Stats : 12Kin 00h21mins

    4356/33910

    23-11-2015, 19:07 geschreven door Big Bad Wolf

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    18-11-2015
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Out on the trails
    Klik op de afbeelding om de link te volgen

    After a couple of weeks off of the bike, I decided it was time for a ride again. I have been keeping myself busy with long forest walks so my fitness was certainly not gone, only biking fitness is not the same as walking fitness. So I started out with the Moots YBB on relatively easy forest trails. The trails were fine, dry with some moist pathces here and there. There had been a lot of wind last night so the leaves were blown away but the tracks were littered with fallen branches of all sizes. Everyting went fine, I had a good time riding outside again and enjoyed the relatively mild november temperatures we have seen for the last couple of weeks.

    Ride Stats : 23K and 215 heightmeters (Garmin) in 01h02mins

    4344/33910

    18-11-2015, 12:16 geschreven door Big Bad Wolf

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    22-10-2015
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen Darkness had fallen when I arrived home so I decided for a ride on the rollers. .The ride went well, loosening my legs during 30 minutes of fast rolling on the Tacx Satori. Ride was faster than a couple of days ago, and average heartrate a slightly higher 95bpm

    Ride Stats : 18Kin 00h30mins

    4321/33695

    22-10-2015, 19:59 geschreven door Big Bad Wolf

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    20-10-2015
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Tacx Satori
    Klik op de afbeelding om de link te volgen Darkness had fallen when I arrived home so I decided for a ride on the rollers. .The ride went well, loosening my legs during 30 minutes of fast rolling on the Tacx Satori.

    Ride Stats : 17.5K in 00h30mins

    4303/33695

    20-10-2015, 20:48 geschreven door Big Bad Wolf

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    18-10-2015
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Leefdaal
    Klik op de afbeelding om de link te volgen

    After a cold and wet week, I was happy to be able to get on my YBB for a ride. I decided to follow my front wheel and it first took me to Heverlee forest and along the Green BLOSO towards Korbeek Dyle. Here I followed narrow tracks through the fields to reach the Sint Jansberg steenweg. I was taking a right and up the hill and then down again into Leefdaal. Some pretty muddy tracks here but after crossing the Steenweg again and ridign towards the borders of the river Ijse I entered Margijsbos and here I had to climb. No mud here, instead good traction. Down towards the Wolfshagen, up again on the Smeysberg plateau and the down into Sint Agatha Rode. Entering Meerdael Forest not much later for a last couple of kilometers in the majestic autumn forest.

    Ride Stats : 32.5K and 415 heightmeters (Garmin) in 01h43mins

    4285/33695

    18-10-2015, 13:53 geschreven door Big Bad Wolf

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    10-10-2015
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Dikke Beuk Wandeling
    Klik op de afbeelding om de link te volgen

    Having done the Dikke Beuk Wandeling on foot yesterday I wanted to ride it on a bike today. I noticed yesterday that the trails were still wet but not overly so. There was only one part of the ride that could - and would - cause me to walk for a couple of meters. Just before the steep climb along the Grezstraat towards the Kromme Dreef. The rest of the track was moist with soem puddles, but they were all countourable and adding to the fun of biking these relatively narrow trails. I quite enjoyed myself and did a second lap at a highre pace than the first. Obvioulsy because I knew where the traps were and where I could let the bike roll after the first lap provided me with a good insight on the trails.

    Ride Stats : 31K and 385 heightmeters (Garmin) in 01h38mins

    4253/33280

    10-10-2015, 17:56 geschreven door Big Bad Wolf

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    08-10-2015
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Meerdael in the drizzle
    Klik op de afbeelding om de link te volgen

    Today saw a grey start but with a temperature of around 11 degrees it was quite mild. The forest roads were moist but not overly wet when I set out for a first 12k lap from Meerdael over Kouter into Heverlee forest. All the way to the Arboretum and then back over Vaalbeek into the Meerdael forest. When I was halfway through the second lap it started to drizzle. Trails got wetter and the fun quickly vanished out of the ride. I completed the 12k lap, added another little one and then rode home.

    Ride Stats : 31.5K and 250 heightmeters (Garmin) in 01h24mins

    4222/32895

    08-10-2015, 12:29 geschreven door Big Bad Wolf

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    04-10-2015
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Accro Country
    Klik op de afbeelding om de link te volgen

    It had been quite a while sinceI was in Grez Doiceau for a mountain bike ride. Riding out through Meerdael Forest towards Nethen and then over Archennes into Grez I started along some of the Accro Bike trails. Avoiding the really steep and/or tricky ones, I was able to get in quite a workout along some of the longer climbs and descents. Into and out of Chaumont Gistoux forests I made my way to Dion Valmont and the outskirts of Wavre. The weather was great, sunshine and a light breeze and superb trail conditions made this a ride to remember. I was moved because a year ago I thought I would never ride these trails again. Never Say Never, Never Say Die !

    Ride Stats : 53.5K and 815 heightmeters (Garmin) in 02h40mins

    4191/32645

    04-10-2015, 14:54 geschreven door Big Bad Wolf

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    02-10-2015
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Racing with the sun
    Klik op de afbeelding om de link te volgen

    A fine day with the sun full out. When I arrived home I set out for a ride with the Moots YBB. The temperature was around 17 degrees C but was dropping rapidly as I rode along the forest edge towards Bierbeek and then into the fields of Beauvechain in the direction of Meldert. Passing near the Ferme de Wahenge and then back to La Bruyere. IThe sun was starting to set and I hasted along the petite chapelle de Nodebais. Into the forest was no longer an option so I took the Naamsesteenweg to arrive in darkness in Blanden. Had a good ride and the constant race against the setting sun prompted me to maintain a high pace.

    Ride Stats : 35.5K and 325 heightmeters (Garmin) in 01h31mins

    4137/31830

    02-10-2015, 20:24 geschreven door Big Bad Wolf

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    30-09-2015
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Merlin time
    Klik op de afbeelding om de link te volgen

    The weather has been dry, sunny and windy for the last 4 days so I decided to take the Merlin out for a forest ride. The trails were perfect and I set out through Heverlee Forest towards Oud-Heverlee before looping back into Meerdael forest over Heverlee and Haasrode, taking a couple of small trails whenever possible. The pace was high and the bike performed flawlessly, as ever.

    Ride Stats : 29K and 300 heightmeters (Garmin) in 01h15mins

    4102/31505

    30-09-2015, 19:17 geschreven door Big Bad Wolf

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    26-09-2015
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Bossut
    Klik op de afbeelding om de link te volgen

    My plan was to ride to Grez today, but when I rode out it was cold and rainy and when I arrived in Bossut I decided to take another direction. Starting around 10AM when the clouds were dissipating and left a wet and cold morning. I passed by the Falcon statue in Blanden where artist Ad Wouters was working on the statue. I had a little chat with him before riding on towards the Prosperdreef. Through Meerdael forest I arrived in Nethen and then took the direction of Bossut. The cobbles were wet and slippery and there were big puddles on the flat field roads. I veered towards Nodebais and Tourinnes and then over the plateau towards Meldert. Into Bierbeek where I rejoined Meerdael Forest for a last stretch until I reached Blanden again. When I arrived home the sun was coming through the clouds and temperatures started to rise.

    Ride Stats : 29K and 305 heightmeters (Garmin) in 01h26mins

    4073/31205

    26-09-2015, 13:03 geschreven door Big Bad Wolf

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    21-09-2015
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Pecrot
    Klik op de afbeelding om de link te volgen

    Good weather today, no rain and a mild temperature and some sun. Coming home from work I took the Moots YBB out for a spin. Into Meerdael Forest for a loop that led me to Sint Joris Weert. I then rode to La Hetraie and Nethen where I took the long offroad climb towards the plateau above Pecrot. It had been a while since I did the railway singletrack so I did that, followed by a long and steep uphill. Had to stop due to a branch that got stuck in my XTR derailler. Onwards to La Malaise and then over the plateau to Bossut and down into Nethen again. Steep climb towards Meerdael Forest followed by a last loop through the forest that led me back into Blanden. The legs were surprisingly good and I felt strong throughout the ride, that comprised some nifty climbs.

    Ride Stats : 30.5K and 350 heightmeters (Garmin) in 01h24mins

    4044/30900

    21-09-2015, 19:55 geschreven door Big Bad Wolf

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    20-09-2015
    Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Kampenhout Sas
    Klik op de afbeelding om de link te volgen Sunny skies this morning and I decided on a recovery ride with the Psychlo-X. Riding through Leuven towards the Vaart and then following that until I reached Kampenhout Sas. From here I took the Leuvensesteenweg towards Herent where I did a little detour to check out an address I had to be tomorrow. From Herent I made my way to the Ring around Leuven, following that to the Naamsepoort and then following the Naamsesteenweg through Heverlee into Blanden. Making a little detour towards Vaalbeek and Hoog Blanden to complete an easy ride .


    Ride Stats : 48K and 265 heightmeters (Garmin) in 01h53mins

    4014/30550

    20-09-2015, 12:19 geschreven door Big Bad Wolf

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