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Tales from the Woods |
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07-12-2015 |
Tacx Satori |
Lovely temperatures out there today but when I arrived home it was already way past dusk so I settled for an easy recovery ride on the Hilset on the Tacx Satori. The legs felt rested after a saturday walk and a sunday in the couch. I could maintain a good average speed whilst only making an average heartrate of 93bpm throughout the ride.
Ride Stats : 18.5K in 00h31mins
4450/33910
07-12-2015, 19:50 geschreven door Big Bad Wolf
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04-12-2015 |
Tacx Satori |
I had a pretty intense week at work and on wednesday was able to squeeze in a 12K walk. Today I went for a ride on the Tacx Satori. Just half an hour of relaxing cycling at a reasonable pace and on a low resistance, 2 out of 10 , to give the legs a good blood rush.
Ride Stats : 18K in 00h31mins
4432/33910
04-12-2015, 18:42 geschreven door Big Bad Wolf
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30-11-2015 |
Tacx Satori |
It was raining cats and dogs outside so the decision to stay indoors and have a good recovery ride on the Tacx Satori rollers , was quickly and swiftly made. The legs felt fine after last weekends 19 and 10K walks. I was surprised but happy and could maintain a good pace whilst listening to some Axel Erik Pell through Spoitfy and reading a short story by Ray Bradbury on the Kindle
Ride Stats : 19K in 00h31mins
4414/33910
30-11-2015, 18:59 geschreven door Big Bad Wolf
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27-11-2015 |
Tacx Satori |
Friday evening but still time for a ride on the Tacx Satori. I felt good so I went for 35 minutes. Could maintain a solid pace throughout the ride.
Ride Stats : 21K in 00h35mins
4395/33910
27-11-2015, 00:00 geschreven door Big Bad Wolf
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25-11-2015 |
Tacx Satori |
Time for another ride on the Hilset on the Tacx Satori. I was feeling fine and I could maintain a good pace throughout the ride. Reading one of the many stories on my Kindle and listening to my favourite tunes on Spotify half an hour passed very quickly.
Ride Stats : 18.5K in 00h31mins
4374/33910
25-11-2015, 18:14 geschreven door Big Bad Wolf
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23-11-2015 |
Tacx Satori |
Darkness had fallen when I arrived home so I decided for a ride on the rollers. .The ride went well, loosening my legs during 20 minutes of fast rolling on the Tacx Satori. Felt good to be on a bike again, and my legs were painful from yesterdays' Core session so this recovery ride was well timed
Ride Stats : 12Kin 00h21mins
4356/33910
23-11-2015, 19:07 geschreven door Big Bad Wolf
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18-11-2015 |
Out on the trails |
After a couple of weeks off of the bike, I decided it was time for a ride again. I have been keeping myself busy with long forest walks so my fitness was certainly not gone, only biking fitness is not the same as walking fitness. So I started out with the Moots YBB on relatively easy forest trails. The trails were fine, dry with some moist pathces here and there. There had been a lot of wind last night so the leaves were blown away but the tracks were littered with fallen branches of all sizes. Everyting went fine, I had a good time riding outside again and enjoyed the relatively mild november temperatures we have seen for the last couple of weeks.
Ride Stats : 23K and 215 heightmeters (Garmin) in 01h02mins
4344/33910
18-11-2015, 12:16 geschreven door Big Bad Wolf
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22-10-2015 |
Tacx Satori |
Darkness had fallen when I arrived home so I decided for a ride on the rollers. .The ride went well, loosening my legs during 30 minutes of fast rolling on the Tacx Satori. Ride was faster than a couple of days ago, and average heartrate a slightly higher 95bpm
Ride Stats : 18Kin 00h30mins
4321/33695
22-10-2015, 19:59 geschreven door Big Bad Wolf
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20-10-2015 |
Tacx Satori |
Darkness had fallen when I arrived home so I decided for a ride on the rollers. .The ride went well, loosening my legs during 30 minutes of fast rolling on the Tacx Satori.
Ride Stats : 17.5K in 00h30mins
4303/33695
20-10-2015, 20:48 geschreven door Big Bad Wolf
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18-10-2015 |
Leefdaal |
After a cold and wet week, I was happy to be able to get on my YBB for a ride. I decided to follow my front wheel and it first took me to Heverlee forest and along the Green BLOSO towards Korbeek Dyle. Here I followed narrow tracks through the fields to reach the Sint Jansberg steenweg. I was taking a right and up the hill and then down again into Leefdaal. Some pretty muddy tracks here but after crossing the Steenweg again and ridign towards the borders of the river Ijse I entered Margijsbos and here I had to climb. No mud here, instead good traction. Down towards the Wolfshagen, up again on the Smeysberg plateau and the down into Sint Agatha Rode. Entering Meerdael Forest not much later for a last couple of kilometers in the majestic autumn forest.
Ride Stats : 32.5K and 415 heightmeters (Garmin) in 01h43mins
4285/33695
18-10-2015, 13:53 geschreven door Big Bad Wolf
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10-10-2015 |
Dikke Beuk Wandeling |
Having done the Dikke Beuk Wandeling on foot yesterday I wanted to ride it on a bike today. I noticed yesterday that the trails were still wet but not overly so. There was only one part of the ride that could - and would - cause me to walk for a couple of meters. Just before the steep climb along the Grezstraat towards the Kromme Dreef. The rest of the track was moist with soem puddles, but they were all countourable and adding to the fun of biking these relatively narrow trails. I quite enjoyed myself and did a second lap at a highre pace than the first. Obvioulsy because I knew where the traps were and where I could let the bike roll after the first lap provided me with a good insight on the trails.
Ride Stats : 31K and 385 heightmeters (Garmin) in 01h38mins
4253/33280
10-10-2015, 17:56 geschreven door Big Bad Wolf
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08-10-2015 |
Meerdael in the drizzle |
Today saw a grey start but with a temperature of around 11 degrees it was quite mild. The forest roads were moist but not overly wet when I set out for a first 12k lap from Meerdael over Kouter into Heverlee forest. All the way to the Arboretum and then back over Vaalbeek into the Meerdael forest. When I was halfway through the second lap it started to drizzle. Trails got wetter and the fun quickly vanished out of the ride. I completed the 12k lap, added another little one and then rode home.
Ride Stats : 31.5K and 250 heightmeters (Garmin) in 01h24mins
4222/32895
08-10-2015, 12:29 geschreven door Big Bad Wolf
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04-10-2015 |
Accro Country |
It had been quite a while sinceI was in Grez Doiceau for a mountain bike ride. Riding out through Meerdael Forest towards Nethen and then over Archennes into Grez I started along some of the Accro Bike trails. Avoiding the really steep and/or tricky ones, I was able to get in quite a workout along some of the longer climbs and descents. Into and out of Chaumont Gistoux forests I made my way to Dion Valmont and the outskirts of Wavre. The weather was great, sunshine and a light breeze and superb trail conditions made this a ride to remember. I was moved because a year ago I thought I would never ride these trails again. Never Say Never, Never Say Die !
Ride Stats : 53.5K and 815 heightmeters (Garmin) in 02h40mins
4191/32645
04-10-2015, 14:54 geschreven door Big Bad Wolf
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02-10-2015 |
Racing with the sun |
A fine day with the sun full out. When I arrived home I set out for a ride with the Moots YBB. The temperature was around 17 degrees C but was dropping rapidly as I rode along the forest edge towards Bierbeek and then into the fields of Beauvechain in the direction of Meldert. Passing near the Ferme de Wahenge and then back to La Bruyere. IThe sun was starting to set and I hasted along the petite chapelle de Nodebais. Into the forest was no longer an option so I took the Naamsesteenweg to arrive in darkness in Blanden. Had a good ride and the constant race against the setting sun prompted me to maintain a high pace.
Ride Stats : 35.5K and 325 heightmeters (Garmin) in 01h31mins
4137/31830
02-10-2015, 20:24 geschreven door Big Bad Wolf
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26-09-2015 |
Bossut |
My plan was to ride to Grez today, but when I rode out it was cold and rainy and when I arrived in Bossut I decided to take another direction. Starting around 10AM when the clouds were dissipating and left a wet and cold morning. I passed by the Falcon statue in Blanden where artist Ad Wouters was working on the statue. I had a little chat with him before riding on towards the Prosperdreef. Through Meerdael forest I arrived in Nethen and then took the direction of Bossut. The cobbles were wet and slippery and there were big puddles on the flat field roads. I veered towards Nodebais and Tourinnes and then over the plateau towards Meldert. Into Bierbeek where I rejoined Meerdael Forest for a last stretch until I reached Blanden again. When I arrived home the sun was coming through the clouds and temperatures started to rise.
Ride Stats : 29K and 305 heightmeters (Garmin) in 01h26mins
4073/31205
26-09-2015, 13:03 geschreven door Big Bad Wolf
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21-09-2015 |
Pecrot |
Good weather today, no rain and a mild temperature and some sun. Coming home from work I took the Moots YBB out for a spin. Into Meerdael Forest for a loop that led me to Sint Joris Weert. I then rode to La Hetraie and Nethen where I took the long offroad climb towards the plateau above Pecrot. It had been a while since I did the railway singletrack so I did that, followed by a long and steep uphill. Had to stop due to a branch that got stuck in my XTR derailler. Onwards to La Malaise and then over the plateau to Bossut and down into Nethen again. Steep climb towards Meerdael Forest followed by a last loop through the forest that led me back into Blanden. The legs were surprisingly good and I felt strong throughout the ride, that comprised some nifty climbs.
Ride Stats : 30.5K and 350 heightmeters (Garmin) in 01h24mins
4044/30900
21-09-2015, 19:55 geschreven door Big Bad Wolf
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20-09-2015 |
Kampenhout Sas |
Sunny skies this morning and I decided on a recovery ride with the Psychlo-X. Riding through Leuven towards the Vaart and then following that until I reached Kampenhout Sas. From here I took the Leuvensesteenweg towards Herent where I did a little detour to check out an address I had to be tomorrow. From Herent I made my way to the Ring around Leuven, following that to the Naamsepoort and then following the Naamsesteenweg through Heverlee into Blanden. Making a little detour towards Vaalbeek and Hoog Blanden to complete an easy ride .
Ride Stats : 48K and 265 heightmeters (Garmin) in 01h53mins
4014/30550
20-09-2015, 12:19 geschreven door Big Bad Wolf
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19-09-2015 |
Layers of grey |
Grey weather when I started around 9Am with the Moots YBB. Into Meerdael Forest along moist but not wet trails. Riding towards the Zoete Waters and then into Heverlee Forest along big forest roads. Towards Egenhoven and then onwards on the plateau above Leefdaal to reach Duisburg and Tervuren. Into the Sonian forest for a small section before reaching Eizer. Up the dreaded Horenberg and then down towards Huldenberg. Following the river Ijse for a while until I reached Neerijse. Here I left the Ijse and turned towards the Dyle, and Korbeek-Dyle. Into Meerdael forest again for a last stretch before reaching Blanden again. Good ride, I did not feel too well when I started but gradually my legs showed more strength and the pace was moderate throughout the ride.
Ride Stats : 55K and 475 heightmeters (Garmin) in 02h31mins
3965/30285
19-09-2015, 12:51 geschreven door Big Bad Wolf
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12-09-2015 |
Through Leuven |
The weather forecast called for rain but it was dry when I rode out around 9AM with the Moots YBB. I had a plan to ride along the green bloso until I reached the Zavelstraat. Then I rode along the Ijsbaan down to the Geldenaaksebaan into Heverlee and Leuven. Along the Philipssite and then past the DINDIN decorated buurthuis "De Pit". Taking a couple of pictures of the mural and then I rode along the Leuvense ring and into Leuven. Past the Sint Geertrui church and the Klein Begijnhof, up the Boelenberg and then following some Green Bloso route towards and up the Mollekensberg. Making my way along the E314 towards Bertem where I rediscovered some narrow trails that led me into Egenhoven. From there I made my way into Heverlee forest and then towards Vaalbeek and ultimately Blanden. Had a good ride, legs felt fine and the weather stayed clement and perfect for this kind of ride.
Ride Stats : 38K and 400 heightmeters (Garmin) in 01h46mins
3911/29810
12-09-2015, 11:53 geschreven door Big Bad Wolf
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