It took me exactly 45 minutes and 16K to reach the edge of the Sonian Forest. The weather was clouded but no rain was forecast and things were looking good. Normally I do this ride in the winter but due to the fact that the Ardennes were being flooded with rain I chose to do a long ride closer to home. So the Sonian Forest springs to mind. Whenever I reach its edges and disappear beneath its foliage my mind wanders off toward Moster Blond. She taught me the way in this massive forest. Thanks to her and the scouting for ride-able loops she did for BigM, I learned my way around. Pity she is prioritizing other things at the moment, I would have loved us to hook up for a part of this ride. But I understand her choice and I respect it. We'll meet again in due time.
When I'm here in the Sonian Forest I usually combine two of her loops with the Nero BLOSO route. First I ride in the Rouge Cloitre area for a short but rather hilly couple of K's. When I reach Trois Fontaines  I switch to the BigM Beginners' loop , which meanders up and down the slopes before reaching the Nero BLOSO route near the railroad. There I could enjoy the famous railroad singletrack again. It had been closed for a couple of years due to expansion workings on the railroad track it follows.

The singletrack has been restored and re-inserted on the NERO loop. It offers a couple of nice steep climbs and a technical descent with a couple of steps and tight switchbacks. You then have to cross a wooden bridge and get ready for a very steep climb. With the tracks being dry this did not break a lot of sweat - provided you are in the right gear - but I can imagine this track being very difficult when it is wet. The Nero route then offers its usual succession of easy trails and a couple of singletracks. These were dry and bumpy. Especially the singletrack next to the Avenue Dubois was a blast. The Avenue seemed to be closed for all traffic because I didn't see a single car when I followed the trail running parallel to it. Nice.
Back on the Beginners' Loop to close it at the Trois Fontaines. Then another tough section of the Rouge Cloitre Loop - where I managed to miss a turn only to arrive down at the ponds again and having to do a tough climb all over - and then back home over Duisburg and Korbeek Dyle. Along the way I was charmed by a trail that looked very inviting. Unfortunately it was in a bad shape and some thorn bushes next to it made me fear for my tyres. And indeed, a bit further I could feel my front wheel become wobbly - flat.

After having fixed the flat I continued my way home. A very satisfying ride, the sun was out on the way back and I had to stop in Duisburg centre to fill up my drinking bottle again. Nice cold Coca Cola got me home in a flash. The heightmeters difference between my Polar - which was set at 5 second intervals - and the Garmin Edge 705 was rather big. I'm beginning to think that I should accept the Garmin figures as my reference, after all they should be the more correct ones.

Ride Stats : 99,5 and 860/1092 (Polar/Garmin) in 4h44mins

5868/56495

08-08-2009, 19:19 geschreven door Big Bad Wolf

Another very hot summer day and at first I wasn't sure if I should ride out, but when I got home I just went for it. Pace was relaxed of course but the stiff northeasterly breeze didn't make it unbearably hot. At least when you rode with the wind in your face. I had the wind in my back during the first part of the ride, making my way over Heverlee and Egenhoven towards the field roads above Leefdaal. Following that I took a right towards Vossem and then rode all the way to the Tervuren ponds. Here a welcome shade from the outskirts of the Sonian Forest offered some relief. Turning towards the east I began to feel the wind when I rode towards Eizer and Huldenberg. The Smeysberg - I took the Huldenberg city climb, less steep but longer - had me gritting my teeth but on top the dry wind blew straight in my face. Making my way towards Sint Agatha Rode and later Sint Joris Weert, the sun was burning a hole in the back of my helmet. The Zoete Waters offered some relief and I saw the big fish gasping for air at the surface. That surely is a sign it is hot and the water lacks oxygen.

Ride Stats : 50K and 340/379 heightmeters (Polar/Garmin) in 2h13mins

5769/55635

The weather was very hot today and the sun was making overtime when I left home around 20 to 4. I planned on riding to Beauvechain and pick in on the 100K loop of the Chaumont Gistoux ride. Having followed the 50K version a few days ago I wasn't expecting too much. And indeed, the ride followed mainly big roads towards Tienen, Hoegaarden and Jodoigne. I stopped in Zetrud Lumay to take a picture of a beautiful chapel in the fields. A bit further the ride turned left but due to the heat I decided to take a right turn towards Wavre. Another busy road that I followed until i could turn towards La Bruyere and then I returned home over slightly less busy roads passing through Beauvechain, Opvelp and Bierbeek. The sun had disappeared behind some clouds by now but the temperatures were still close to 30 degrees C. High Summer as we call that here.

Ride Stats : 63K and 320/349 heightmeters (Polar/Garmin) in 2h41mins

5719/55295

First I planned to ride towards Overijse and do some BLOSO routes over there, but the warm weather made me decide to stay closer to home and in the forest. So I set out into Meerdael Forest, crisscrossing the part East of the Naamsesteenweg. The average temperature in the forest was 6 degrees less than out in the open and the tracks were still damp from last Sundays' rain. I did venture out into the fields towards Gottechain all the way to the Chapelle Sainte Corneille in Tourinnes la Grosse before returning towards the forest for a last couple of K's back to Blanden. In all I had a fine relaxing ride, not too hot and no insects to bother me either.

Ride Stats : 30K and 290/391 heightmeters (Polar/Garmin) in 1h36mins

5656/54975

Yes, good weather forecast this morning and time to spare. So I rode my MPS to Nandrin to do another lap on my favorite trails. I have been coming here for many years now and each time I continue to ba amazed at the way this track is laid out, sometimes easy, sometimes difficult, but destined to leave me tired and happy at the end of the ride.
The Merlin was purring happily as I rode out around 11am . The weather was warm, but not too warm with the sun hiding from time to time behind some clouds. I made good progress as the trails were surprisingly dry - nandrin dry that is - with only the occasional puddle. The trails were pretty clean and some of the grass had been mown. Nevertheless I recommend wearing long trousers since the tracks are sometimes overgrown and filled with nettles and brambles. I got a nasty sting from some nettles before entering the Bois des Gottes. Speedy downhill followed by a tough ascent on medieval cobbles. Then another fast downhill where my Merlin worked its magic and I could ride screaming fast without being worried of getting out of control. The trails then settles a little bit with some more relaxed climbing towards Ellemelle. This is about as far south as it will go and from Ellemelle I make my way up into the Bois d'Herberlain, with its 300 metres the highest point of the route. The track here is also surprisingly dry. But during the hollow road descent I do discover some hidden puddles - ouch.

In Tinlot I switch from the White route that I have been following onto the Red route. This is the more difficult route and things get really serious quite fast. Past Stree and into the Bois de Lonfontaine where I encounter the first really muddy patch. Yeah, Nandrin wouldn't be Nandrin without at least one mudhole. Into Outrelouxhe for a descent along a little river. This is by far the most beautiful part of the route and today I wanted to check out an option for an extra climb. Descending all the way along the Bois des Dames and then make my way up the crest. Well, I was walking up that crest. The narrow and steep track was just too difficult to ride. It looked more like a gully with rocks, and muddy . So I walked 3/4th of the climb until the slope got a little less steep and the track dried out. From then on I could ride. I descended along the track I normally ride up. This track is rock-strewn and very difficult to negociate. I left the speed a bit high and luckily the Merlin carried me over the rocks without flinching. I believe any lesser bike might have meant a bad fall. Down the slope and I turn to the left to follow the river upstream a bit until I turn left again for a very steep climb. This one is dry but covered with a lot of tree rubble left behind by forestry works. I have to dig deep but I make it all the way to the top. The descent towards the culminating rocks gives me time to recuperate. I stop to eat a bit, check out the bike and take some pictures.

I'm well into the ride now and only have about 15k left to ride. The singletrack leading from the rocky outcrop over the ridge and then down towards the Rue d'Oxhon is overgrown and I have to ride low to avoid the branches. At the bottom I check my body for spiders and ticks. Some Deet keeps most of the bugs away but it doesn't hurt to check now and then. The last climbs - the first 2 on a narrow tracks between two barbed wire fences and the last one in a forest, steep and long, sap the last of my strenght out of the legs. But then I'm back in Nandrin. When I look at my average it is the highest I ever done here. Even with the walking section. I believe this is mostly due to the bike and the exceptionnally dry trails I found here today. Still, I'm very pleased with my ride, I felt strong in the beginning, only beginning to fade after the walking session but I was able to find some extra strength to complete the ride in good speed. I have added a link to the GPS track of today. Please take note that the northernmost section includes a very difficult walking section.

Ride Stats : 49K and 840/912 heightmeters (Polar/Garmin) in 2h50mins

GPS Track on Garmin Connect : CLICK

5625,5/54685

01-08-2009, 19:50 geschreven door Big Bad Wolf

I was set to go out for a road ride, but the strong wind and lower temperatures lured me into the forest again. I felt still tired from yesterdays' quick dash so I adopted a more relaxed pace and just let my front wheel guide me through the beautiful summer forest. I explored a few tracks I normally don't follow - and with good reason because they proved to be quite grown over, even almost gone in some cases. But they were there and they went somewhere, so I tried them. The forest floor was moist at some places and the high grass, nettles and brambles made me glad I wore my long trousers again. Only some scratched on my arms. Even though I wanted to relax I ended up with the same amount of heightmeters as yesterday, but with the 17K shorter ride that meant it was tougher, at least climbing-wise. I stopped from time to time to just stare at the trees and take some pictures.

At the end of the ride I passed the 1000K mark for this month and I'm just a couple of heightmeters shy of the 10000 metres mark for this month also. Not bad , considering the weather wasn't always good - either too hot or sometimes too wet. And with one day to go I might just add a little to both figures, depending on how I feel tomorrow and what the weather will do.

Ride Stats : 39K and 515/575 heightmeters (Polar/Garmin) in 2h26mins

5577/53845

30-07-2009, 20:47 geschreven door Big Bad Wolf

Not having had the opportunity to ride yesterday - having to attend the birthday party of my brother-in-law - I took the chance today to ride out in Meerdael Forest. I wanted to do a long offroad ride so I chose to do the Meerdael BLOSO routes again. It was hot and windy , around 30 degrees C, but I wore my long pants anyway since I expected a lot of growth along some of the narrower trails. The ride went fine, I managed a very good average despite the warm weather. The forest looked like it had rained but it was dry with only some fallen leaves as witness of a pas hail storm. Some of the permanent puddles look definately green. See the picture !

Ride Stats : 56,5K and 515/625 heightmeters (Polar/Garmin) in 2h40mins 

5538/53330

Today I wanted to follow the fluorescent yellow C G markings I noticed a while back. Picking them up in Blanden I understood very quickly C and G meant Chaumont Gistoux. The 50K ride more or less follows the Ludo Dierckxsens ride - minus all the nice bits. The ride stays far away from the many challenges as it passes La Bruyere, Longueville and Chaumont-Gistoux. It then loops towards Bonlez and Grez-Doiceau and further on towards Archennes and Florival. Very nice scenery but not something I hadn't seen many times before. I need to check out the 100K loop that splits off just past Beauvechain, perhaps this will offer some more challenges and new roads to discover. The legs felt good but my bum hurt throughout the ride. The weather was sunny though and there was nearly no wind .

Ride Stats : 57K and 305/379 (Polar/Garmin) in 2h29mins

5481/52815  

26-07-2009, 13:49 geschreven door Big Bad Wolf

A thunderstorm early this morning added a couple of litres more to the already well-filled puddles. Nevertheless it cleared out and apart from a very notice-able wind the summer feeling was there. The sun was out most of the time, only at times obscured by some clouds that didn't carry any rain with them.
I rode out around 11am and made a nice little loop, catching up with yet another new set of arrowing in Bierbeek. Following them towards Beauvechain and La Bruyere and continuing towards Pietrebais, much like I did yesterday. I stopped to take a picture in Pietrebais, seems they are again having a little scarecrow competition.

This time I rode into Cocrou for a little extra loop away from the busy Chaussee de Jodoigne before entering Grez-Doiceau. From Grez I rode towards Bossut and then made my way over the cobbles towards La Malaise and Pecrot. Riding through the fields I completely grasped that summer feeling. The smell of the hay, the warmth of the sun and the cooling breeze in my face. Wonderful !
From Pecrot I rode to Sint Agatha Rode and then following the river Dyle towards Sint Joris Weert. The river was filled to the brim with brown water, witness of the heavy rainfall if the last couple of days.

Ride Stats : 50.5K and 310/258 heightmeters (Polar/Garmin) in 2h18mins

5424/52510

24-07-2009, 00:00 geschreven door Big Bad Wolf

This morning saw a real downpour of rain. So much so as to nullify every chance of riding offroad today or tomorrow. It kept on raining hard until noon, and then things dried out a little, with the occasional drache national - shower - in the afternoon keeping things too wet to ride. Oh well, there was an interesting Time Trial to watch on TV.
By 6pm I looked at meteox.be and did not find any more showers in the vicinity so I decided to take my chances and ride out. On the road of course. I noticed some new arrows a few days ago and I rode over Hamme Mille towards Beuvechain to pick up on them and see where they went. I followed them towards La Bruyere, Pietrebais, Grez Doiceau, Bonlez and Chaumont. At Chaumont I decided to loop back and leave the rest of the arrows for another day. I rode along the road from Perwez to Wavre and then climbed out of Basse-Wavre towards Ottenburg. Down towards Eerken and Pecrot and upwards again to Nethen . Back over Sint Joris Weert and the Zoete Waters to close a nice loop.

Ride Stats : 60K and 475/466 (Polar/Garmin) in 2h38mins

5374/52200

23-07-2009, 21:16 geschreven door Big Bad Wolf

Yesterday brought some thunderstorms, but not a lot for our region. Even though it did rain quite heavy for about half an hour. I did an easy recovery ride this morning, looping over Bierbeek, Opvelp and Meldert towards La Bruyere and Pietrebais. Coming back over Hamme Mille to complete the loop.
Yesterday I went to the Open Door in the 1st Wing Airbase in Beauvechain and managed to shoot a lot of pictures of airplanes. You can see those on my Flickr page.

Another event was the heavy fall of Jens Voigt in the descent of the Petite Saint Bernard in the Alps, during the Tour de France. He was riding at 70kph when the right part of his handlebar broke off after hitting a bump in the road. It didn't look good, and todays newspapers say his condition is serious. My thoughts go out to him and his family and I hope he will recover soon.

Ride Stats : 40K and 230/252 heightmeters in 1h45mins

5314/51725

22-07-2009, 12:26 geschreven door Big Bad Wolf

I had to wait until noon before the skies looked less threatening. Last night saw some rain showers but when I rode towards Grez-Doiceau I didn't notice a lot of puddles. The trails were nearly dry. Great. Some menacing clouds were still present but during my whole ride I would be spared from rain. Great.
When I arrived in Grez I chose a course track I had made a while back as a loop starting from the O2 Bikers Roadbook, but with - a lot - of extras added, my kind of extras, meaning extra climbs and descents. I have made this loop for Julie - Miss JuJu aka Miss Piggy - but so far we have not been able to get together to actually ride the loop. I hope she will read this , if not I'm sure we will get around to riding the lap later this year. High summer and the trails are quite overgrown now. I wear long trousers - against the insects - and that also help to fight the nettles and brambles. The loop consists of a lot of climbs and descents, not too long but most of the time very steep and along some very narrow trails or tracks. The area is well-known from rides like the 'Rando des Cocquelicots' and the 'Accro Bike' and I have managed to achieve a great loop, building on the work the O2 Bikers crew did and adding the trails I know in the area. As usual I took a couple of pictures along the way, but if you search for 'Accro Bike' or 'Grez' in this blog you will find many more entries and more pictures of the region.

At the end of the ride I had 945 heightmeters in 55.55K. Which says enough about the difficulty. The trails were great today and the sun was out most of the time. I add a link to the GPS track for those who want to download it and ride the track as well. I would like some feedback , it's always interesting to hear what others think about a track.

Ride Stats : 80k and 1120 heightmeters (Polar) in 4h37mins
GPS Track on Garmin Connect : CLICK

5274/51495

20-07-2009, 19:58 geschreven door Big Bad Wolf

Tonight saw a lot of rain and this morning there were still scattered showers, hurried on by a fierce southwesterly wind. I decided to take my chances and ride out before noon. Just a quick ride around Heverlee, Oud-Heverlee and Sint Joris Weert. Along the way I had a few raindrops falling around me and when I got to Nethen the road was wet and the skies in front very menacing. Just close the loop over Hamme Mille and I was back home already. My legs felt OK and the forecast for tomorrow calls for less rain and a little more sun.

Ride Stats : 29K and 215/217 heightmeters (Polar/Garmin) in 1h15mins

5194/50375

19-07-2009, 13:39 geschreven door Big Bad Wolf

After a night full of menacing thunderstorms that finally didn't drop more than a couple of raindrops, I decided to do an offroad ride. Not really having a plan I set out towards Korbeek Dyle where I rode into the Doode Beemde for a ride along the meandering river Dijle. The sun came out from time to time and I also fell a couple of raindrops. Wind was fierce, in all conditions were good. After the Doode Beemde I rode towards the Margijsbos for a bit of climbing up and down the Smeysberg ridge. Some small singletrails as well before settling along the river Ijse. Up and over the Smeysberg one last time and then dropping into the Lasne valley on my way to the Sint Agatha Rode forest. Here I continued my string of climbs, enjoying the forest and its inhabitants, some semi-wild sheep. A last climb brought me into Ottenburg and here I rode into the Grubbe for another set of small trails, very steep at times.

Along the Bois de Laurensart I followed the Red BLOSO route down into Florival, crossing the river Dyle once again. I then set forth into the outskirts of the Bois de la Hocaille climbing from Pecrot and descending towards Nethen. Here I passed the Savenel wall on my climb into Meerdael Forest. Some narrow singletrails again and then I connected with the Walendreef, following this until I turned onto the Prosperdreef on my way to the Weertse Dreef. I crossed the Naamsesteenweg by the Ecoduct and rode home following the Margrietendreef. I still felt a bit heavy from the Fenistil tablets but the good news is that the bites have healed and I didn't receive any new ones today. I was really lucky with the weather because for the weekend the forecast is rather wet.

Ride Stats : 47K and 585/640 heightmeters (Polar/Garmin) in 2h52mins

5165/50160

17-07-2009, 00:00 geschreven door Big Bad Wolf

Stiff summer breeze blowing this morning, keeping temperatures a tad below 25 degrees C. Ideally suited for a recovery ride. The breeze kept the insects out of the air, the sun was out for most of the time, now and then being obsured by clouds but only for a brief moment. My kind of summer weather, in a nutshell. I rode the Hilset over Haasrode, Bierbeek and Neervelp all the way to Willebringen, with the breeze blowing more or less in my back. Turning in Willebringen things changed, the wind was blowing in my face, warm and cooling at the same time, and I had to shift down a gear to compensate. I decided to return over Opvelp and Bierbeek again, completing the loop through Haasrode.

Legs felt good , but I was a bit woozy from the Fenistil tablets I have been taking to lessen the itching coming from a bite on my upper leg. Whatever bit me there went through my Assos trousers, but the allergic reaction so far has been mild. I had noticed some horseflies on my leg when I did the marathon ride last monday, but I knocked them off as soon as I noticed them. Seems they sit on or near the roads at the edge of the forest, and are flying up when I ride past. They did not bother with the parts of my body where I had applied Deet 40, but settled on the trousers where I did not spray. Next time I will spray on my trousers as well.
Today I used Deet 50, both on my arms and legs, but - also - due to the strong wind and the fact that I was riding on roads instead of offroad, I did not see a single insect.

Ride Stats : 31K and 225/212 heightmeters (Polar/Garmin) in 1h26mins

5118/49575

15-07-2009, 00:00 geschreven door Big Bad Wolf

14-07-2009, 10:50 geschreven door Big Bad Wolf

For the last day of the 4th decennium of my life I wanted to do something special. And the fact that the riders in the Tour had a rest day also allowed me to stay away longer than I normally would. I took the Moots out and rode towards Pecrot, where the start lies of the 2008 Belgian MTB Marathon Championships. I know the track quite well because I was one of the people who conceived and changed it , leading up to the championship. But still it was almost a year ago since I last rode it, in part or as a whole, so I wanted to try and do the complete lap today. The weatherforecast was good, partly clouded, no rain and temps between 20 and 25 degrees C. That meant wearing long trousers wouldn't feel too warm. I applied a good spraying of Deet 40 and got on my way. The ride leading up to Pecrot already yielded me 118 heightmeters but things were getting serious pretty quick after I started out on the Championship trail itself. The GPS track is available on Motionbased. I will add a link at the end of this article.

Describing the track completely would take too long so I will only give some highlights. The first part is pretty intense turning around in Nethen before moving towards Bossut . After crossing the N252 there follows a part that is more oriented towards field roads, and the big ring can go on a lot. After that, the track drops towards Pietrebais where another intense section follows, with really narrow - and sometimes dangerous - tracks ondulating up and down. Then its in the fields again towards Longueville. At the chapel you are around the halfway point and things get intense once again with some steep climbs and zooming descents leading in and out of the forest and towards Biez. Then I ride into Grez Doiceau for the first time, and a loop leading towards Dion Valmont introduces a lot of cobbles and some more climbing - again. You will be glad to see Grez Doiceau again but the last part is also pretty hefty. Climbing towards Gottechain you will remember my words. Then a bit of field road takes you towards Bossut and then down into Archennes. The most difficult climb of the lot - very sandy - had me walking, as usual and there are a couple more to follow before I am near Pecrot again for a final loop, following the first 4K of the track again before finishing at the end of the Ruelle du Curee. The figures showed 91.5K and 1361 heightmeters. Not bad at any rate.
I then rode back home, not before stopping at the well near the camping La Hetraie to drink some cool water. The ride has been difficult - due to the warmth and the difficult tracks - but I am glad I did it.
The grand total of the day way a surprising 124K and nearly 1450 heightmeters.

Ride Stats : 117K and 1435/1479 heightmeters (Polar/Garmin) in 6h42mins

GPS track on Motionbased : CLICK

5087/49350

13-07-2009, 00:00 geschreven door Big Bad Wolf

12-07-2009, 13:34 geschreven door Big Bad Wolf

You must be joking, right? Yesterday it was 17 degrees and it is raining intermittently as I sat out for what I hope to be a medium lenght recovery ride. I'm dressed as if it is autumn. Long sleeved and with 2 layers of underwear.

Great, its mid-july, this must be Belgium. One week ago - it seems like ages ago already - we had 30 degrees C and didn't know where to crawl to escape the heat. Now I am gald to see a watery sun piercing through as I had to take shelter in a bus stop in Ottenburg when the light drizzle changed into medium drizzle. The roads are wet when I ride on and so is my back and bottom and my face from the drops my tyres send in the air. Looks like another dark cloud looming so I make haste and not 10 minutes after I arrive home another shower hits the streets.

Ride Stats : 44K and 345/369 heightmeters (Polar/Garmin) in 1h59mins

4942/47720

11-07-2009, 13:30 geschreven door Big Bad Wolf

Well today it didn't look like we would see any extended period of sunshine. I wanted to ride out and decided to do a climbing session on a track I use frequently when I want to put some stress on my legs.
Let me take you through it. The loop forms roughly a figure 8 .

The first climb starts just past the "Kluis" in Sint Joris Weert, it follows the same track as the Meerdael BLOSO does - I think its the Blue trail here - going upwards on an average slope of 13% through a very nice valley. There are more or less 40 heightmeters to be gained and the climb gets tougher near the end. The end is also rooty and since it was wet care had to be taking not to let the tyres slip. But the excellent Continental Mountain Kings in 2.2 version are great on these kinds of trails.

 
The forest trails would soon become even wetter because not long after reaching the first downhill it started to rain slightly. This downhill is a tricky one, starting out on a singletrack and becoming steeper and brutal near the end. The last bit is also very rooty with steps , so care has to be taking when and how long you apply the brakes. Near the end is a turn to the right , with some more slippery roots, giving way to a sandy track I follow to the right along the camping 'la Hetraie'.

At the end of the track I turn to the left, riding straight through the camping towards the tarmac road between Sint Joris Weert and Nethen. I follow this road for a couple of hundred meters - the only spot where you can relax a bit on this loop - before turning 90 degrees left again, into a really small trail positioned between two entry roads. People who know the area will know the spot.
The first bit is very steep with some roots, 16% for a short while. Then it mellows out a bit, crosses another trail, steepens again and continues on up the slope , with roots making it more difficult. Near the end the slope lessens , giving way to a big forest road.

I go straight on this forest road for a quick downhill towards the BLOSO trail, where I start the loop anew. Each of these loops is about 2400 metres long and counts 76 to 80 heightmeters spread over 2 climbs.

Today I did this loop 10 times. I had to stop quite a few times because of a shower breaking through. Luckily the forest is dense here so I could take shelter under the foliage while the shower faded. Two laps from the end the trails were already pretty dry again, before another shower made them wet and slippery again. I returned home along the Kluis, stopping briefly to take a picture of the Bosprotter. I had a good but tough workout today.

Ride Stats : 36.5K and 820/830 heightmeters in 2h30mins

4898/47375

08-07-2009, 19:54 geschreven door Big Bad Wolf