|
Did an hour on the rollers today. After 3 days of biking outside it felt like the right thing to do. This allows my body to recover and catch up with the process of revalidation. I had a good workout and my average heartrate is almost back to where it belongs. Lets hope tomorrows' kinesitherapy session puts me another step forward towards regaining my old form.
Ride Stats : 26K in 1hour
8451/83580
|
