A fierce storm is blowing, with windy gusts reaching up to 100kph. Not the ideal weather for a ride outside so I did the sensible thing, got on my rollers and rode for an hour at an easy recovery rate. I am catching up on my reading as well, with Sven Nys' book, 'Ik, Sven Nys' giving me a great insight on the physical and psychological stresses a pro rider has to endure. Great reading from what I believe to be a great champion, in all aspects.
Ride Stats : 21.5K in 1h00
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