Time for anothr fast forest ride. Taking the YBB out along the bigger trails to shape up my form after suffering from a head cold. My legs were still hurting from yesterdays Pilates session but after a while they warmed up nicely and only started to hurt again at th eend of todays' ride. Average heartrate was 122 bpm which was rather high but the ride was intense because there were a couple of little climbs in it.
Ride Stats : 25K and 240 heightmeters (Garmin) in 01h04mins
1304/3770
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