The weather was foggy but dry this morning. Upon rising I also felt my some weird movements in my bowel. I had to rush to the toilet where things went down and out very fast. Not sure what I did wrong, didn't eat anything out of the ordinary and my vital signs were good this morning: resting pulse of 44 and temp of 35.9 which is a tad too high but still good. My nose is starting to clear at last and now my tummy starts playing up. So I set out with my buttocks pressed firmly closed and into some quite miserable weather. At least it was dry unless you counted the mist , and it was not too cold with 14 degrees C. Did a quick loop not taking in too much hills, glad to be out after yesterday's deluge.
Ride Stats : 32k and 165 heightmeters in 1h25mins
8647/80760
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