I wanted to do some fast laps on my Meerdael trails so I took out the Psychlo-X instead of the YBB. Warming up sufficiently and also reconnoitering the condition of the trails I did a fast lap of the medium distance, followed by a cooling down lap and then I did a fast lap of the shortest loop. My heartrate went up to 143 which is a lot considering my recent condition but all went well and I could complete the lap with a new personal record. I did the same on the medium distance. After that I did some cooling down laps but the speed was still high enough to make this a very fast offroad ride. Legs felt good .

Endomondo track


Ride Stats : 29.5K and 185 heightmeters (Garmin) in 01h25mins

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