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Tales from the Woods

24-03-2014
Tacx Satori
My legs, knees and ankles were seriously hurting from yesterdays' 3K forest run, but during the day the pain lessened and I was glad I could get on the Tacx Satori to ride and flush the pain out of the muscles and tendons. I rode at a low resistance, focussing on making circles and helping to recover the muscles. Ride Stats : 43K in 01h01mins 1548/0

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