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Tales from the Woods

04-03-2014
Tacx Satori
Had a fast ride on the Tacx Satori this late afternoon. I didn't feel super but still managed to hold on to my speed for more than an hour. Afterwards I did some stretching and Core Stab exercices, focussing on tensing an releasing the deep abdominal anf lower back muscles. Ride Stats : 45K in 01h03mins 1095/0

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