A session with the kine left me with a good feeling in my back muscles. It looks like the stiffness is slowly receding from the cramped muscles around my spine. Some electrostimulation and massage therapy loosened them up even more. At home I decided to go for a spin on the Tacx Satori and I was feeling good throughout the ride. Strong in the legs and no stress in my back.
Ride Stats : 42K in 01h05mins
796/0
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