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Tales from the Woods

15-10-2013
Tacx Satori
The last couple of days I had to pay with pain a wrong movement I made during one of my Core Stab exercises on saturday. Yesterdays' visit to the kinesist made up for it though, got a good massage and the pain was mostly gone afterwards. So today I got back on the Tacx for an easy 30 minutes of cycling. Legs felt strong after 2 days of rest and I had a good workout. Ride Stats : 21K in 00h31mins 11165/55220

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