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Tales from the Woods

23-09-2013
Tacx Satori
The muscles in my buttocks felt taut this morning. The exercises for the core-stability are having an effect on the muscles they are supposed to strenghten. Let's hope they continue to do so when the body becomes accustomed to them. Today I only spent half an hour on the Tacx, allowing my legs to have a day off . Clark-Ashton Smiths' "Double Shadow" was my horror-story for the day. One of his best in my opinion. Ride Stats : 20K in 00h31mins 10679/55050

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