Yesterday's visit to the doctor revealed what I was already suspecting. Sacroilliac joint pain and a need to regain some body core stabilty whilst letting the area heal. This evening I have another appointment with Frigyes for an osteapath and kinesitherapy session. Both or either. My doctor told me walking was OK, running was not, riding a bike was fine but please stay on the rollers for a while. So I did half an hour of that this afternoon after arriving home from work.
Ride Stats : 18K in 00h31mins
10310/55050
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