Yesterday saw me doing a 13.2K forest walk , just to change the cycling habit and do something else with my legs. Today when the clouds disappeared today I decided to take  the Litespeed Obed out for a spin. Starting along the Naamsesteenweg and the Weertsedreef I made my way towards Nethen and Pecrot. From Pecrot through Grez and Cocrou and then slowly rising out of the Pietrebais valley towards the N91. Crossing that I rode on along small tarmac roads until I reached the N240. The wind was blowing from Western directions and it bothered me whilst I followed the N240 . But I took a right turn to La Bruyere and was helped by that same wind along the long downhill. From La Bruyere to Beauvechain and then braving the wind again towards Hamme Mille. Luckily I was off of the high plains and between houses so the breeze was sererely lessened. From Hamme Mille I followed the Naamsesteenweg back into Blanden. Had a good ride and was happy to be out again.

Endomondo track


Ride Stats : 45K and 360 heightmeters (Garmin) in 01h59mins

When I got home I got on the Tacx Satori for a cooldown session. The legs were feeling OK and the active recovery was started.

Ride Stats : 22.5K in 00h32mins

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