Midday saw me taking a walk in the industry compound of Mechelen, together with a couple of collegues. A brisk affair, only 2.1K but still it felt invigorating.
This evening saw me on the Tacx Satori. I decided to stay on 1h20mins but even though I was in the second resistance notch I kept the pace a little slower than yesterday. This yielded in a more relaxed average heartrate of only 114bpm but still netted me a nice 50K distance.

Ride Stats : 50K in 01h21mins

10580/84190