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Tales from the Woods

08-12-2012
Walk and Tacx Satori
Today saw me up bright and early for a refreshing Winter Forest Walk. Some 13.1K of it, taking me about 2h21 to finish. When I got home I changed into my cycling gear and got on the Tacx Satori for another hour of steady recovery training. The combination hurt a little at first but it got better when my legs absorbed the kilometers, staying on low resistance, concentrating on pushing the pedals in a smooth pattern. Ride Stats : 39K in 01h02mins 10192/84190

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