After the ontense heat of the last two days, today was a little bit less warm, and when I rode out at 5pm the sun was shaded and there was a little bit of wind blowing from the north. Cooler wind which was a joy for once. I started out along Haasrode Industrie and then set for Neervelp and Willebringen. Up and down to Kumtich and Oorbeek and then up to the Goudberg geosite. Down to Hoegaarden and on to the Ravel 2 which brought me to Jodoigne. Takin a double right here through the little city and I was on the N240 climbing out of the valley of the Grande Gette . Past Melin and then right past the 1st Wing and through La Bruyere. I added a loop over L'Ecluse and Meldert before setting sail for Beauvechain and Opvelp. With the wind in my face but for once I did not mind because it had a nice cooling effect. Through Bierbeek and Haasrode and I was yet again speeding down into Blanden. Had a good ride with an average heartrate of only 114bpm even though my average speed was above 29kph. Must have been recovering well.

Endomondo track


Ride Stats : 68.5K and 415 heightmeters (Garmin) in 2h20mins

7985/70750