Felt Ok when waking up this morning so I decided to ride out and do some active recovery. Starting out over Egenhoven and taking the Sint Jansberg Steenweg to Overijse and then riding up to Maleizen I liked the feeling in my legs. So I settled for a bigger ride, making my way towards Rosieres and then up and down into Bierges. Passing through Wavre for a long climb to the Chaussee de Huy. Left to Dion and then up to the Golf de Bercuit, where I managed to beat my fastest time. Not bad after yesterdays' ride. Down into Grez and then along the N25 to Hamme Mille. Yet another extra loop brough me to Nodebais, whence I rode on to Beauvechain. Here I took a right turn and then left to Meldert. Onwards to Oorbeek and then left to Hoksem. The climb out of Hoksem to Kumtich was also good for a personal record. Double right in Kumtich and I was on my way to Willebringen. Through Neervelp and up towards the Bierbeek water tower. Taking a right and then a left to follow the tarmac road parallel to the E40. Into the Haasrode Industrie for a big lap and then back to Blanden along the Expressway. I was surprised to see the distance when I got home. That makes 227.5K for this weekend.

Endomondo track


Ride Stats : 93.5K and 760 heightmeters (Garmin) in 3h18mins

7121/67715