After my last appointment with the kinesist I decided to do an easy recovery ride with the Vortex. Choosing for a big loop and taking it easy whilst allowing the leg muscles to work in a relaxed way. The weather was still OK with around 22 degrees C but the forecast for the weekend does not look too good. The - much needed - rain might fall at last. Maybe not tomorrow but for sunday it looks like showers will hit us.
But today no worries, just a loop taking me through Korbeek Dyle, then right to Egenhoven - where I think I crossed Christine Vardaros on her training ride - and then looping back to Neerijse and following the Sint Jansbergsteenweg to Huldenberg and Overijse. Still straight on and upwards to Maleizen. Here I took a double left and zoomed down into Tombeek. Right towards the Wavre industry zone and then left again towards Ottenburg. Straight through and down into Sint Agatha Rode and Sint Joris Weert. Past the Zoete Waters I added another loop towards Oud-Heverlee centre and Heverlee before returning along the Naamse Steenweg into Blanden.

Ride Stats : 56.5K and 395/410 heightmeters (Polar/Garmin) in 2h2mins

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