Foggy , snowy roads and cold, so motivation to go and ride outside was lacking. Someone brought THIS to my attention and I decided to try a training out of that scheme. Some Powertraining on the rollers - rollers are excellent for that purpose - and an ideal way to pass the time whilst riding. I hope the weather clears because I really want to ride outside for a change. The forecast however calls for more snow and lots of rain in the weekend. We'll have to wait and see.
LINK to specific training for the Tour de Flandres
Ride Stats : 24K in 1h2mins
1180/8330
Reacties op bericht (1)
08-02-2007
Yep...
...and then there was snow! ;)
08-02-2007, 11:38 geschreven door Kate
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