After a week and weekend with lots of hiking, today it was time for a spin on a bike. So I sat on the Hilset on the Tacx Satori for half an hour and let my legs do the talking. The ride went fine with a good feeling in the legs.
A very cold evening so I preferred to stay indoors. A ride on the Hilset on the Tacx Satori was the answer to the aching in my legs. I did a hike during my lunch break and my legs felt good during the ride as well. Good recuperation training which cleansed the legs from any acids remains - if any . I did 25K this time, a 5K increase to the distance over monday .
Time for a ride on the Tacx Satori. Lts of hiking as usual and my legs needed another movement . The ride went well, reading a Jo Claes book on the Kindle and listening to my favorites on Spotify the time flew past.
Time for a spin in this new year. I have been hiking a lot and today was the first opportunity to stay indoors and have a little ride on the Tacx Satori. My legs felt fine and I could maintain a good speed. I have been ill around Christmas but the illness has since long left my body, a little cough notwithstanding.
Ready for a spin on the Tacx Satori. Legs felt tired from a lot of hiking so I cycled indoors to relax them a bit. Could maintain a good pace throughout the ride. I enjoyed readin in Jo Cleas' 'De Zaak Torfs' on my Kindle and listening to my favorite tunes on Spotify
