After a week and weekend with lots of hiking, today it was time for a spin on a bike. So I sat on the Hilset on the Tacx Satori for half an hour and let my legs do the talking. The ride went fine with a good feeling in the legs.
A very cold evening so I preferred to stay indoors. A ride on the Hilset on the Tacx Satori was the answer to the aching in my legs. I did a hike during my lunch break and my legs felt good during the ride as well. Good recuperation training which cleansed the legs from any acids remains - if any . I did 25K this time, a 5K increase to the distance over monday .
Time for a ride on the Tacx Satori. Lts of hiking as usual and my legs needed another movement . The ride went well, reading a Jo Claes book on the Kindle and listening to my favorites on Spotify the time flew past.
Time for a spin in this new year. I have been hiking a lot and today was the first opportunity to stay indoors and have a little ride on the Tacx Satori. My legs felt fine and I could maintain a good speed. I have been ill around Christmas but the illness has since long left my body, a little cough notwithstanding.
Ready for a spin on the Tacx Satori. Legs felt tired from a lot of hiking so I cycled indoors to relax them a bit. Could maintain a good pace throughout the ride. I enjoyed readin in Jo Cleas' 'De Zaak Torfs' on my Kindle and listening to my favorite tunes on Spotify
Ready for a spin on the Tacx Satori. Legs felt tired from a lot of hiking so I cycled indoors to relax them a bit. Could maintain a good pace throughout the ride.
I needed a break after a week of hiking, sometimes twice a day. So I got on the Tacx Satori for a little spin. Loosening up the tense leg muscles with an alternative to hiking, cycling.
Another busy hiking week, but this morning it was too cold to go outside so I decided for a spin on the Tacx Satori. I wanted to check the accuracy of my VivoActive HR so I also wore my Garmin chest band connected to the 705 and the Jabra Pulse in my ears. Jabra and 705 gave me an average heartrate around 96bpm while the VicoActive add 10bpm to that average. Something to keep in mind when using it.
Legs felt Ok and I kept an even pace, focussing on loosening up the muscles.
Another busy hiking week, but this morning it was too cold to go outside so I decided for a spin on the Tacx Satori. I wanted to check the accuracy of my VivoActive HR so I also wore my Garmin chest band connected to the 705 and the Jabra Pulse in my ears. Jabra and 705 gave me an average heartrate around 96bpm while the VicoActive add 10bpm to that average. Something to keep in mind when using it.
Legs felt Ok and I kept an even pace, focussing on loosening up the muscles.
Time for a ride on the rollers. I felt good and could maintain a good pace. after the ride I noticed unusually high heartrates. Might have something to do with interference from the central heating. I did not feel bad during the ride. Was scary and afterwards my heartrate still was rather high. Maybe due to the anxiety. At least the heartbeat was normal and no flutter .
After a week of a lot of walking, I found time for a quick ride on the Hilset on the Tacx Satori. Legs were spinning easily and I felt great after the ride.
With a southwesterstorm raging outside, cycling or hiking was out of the question, at least until noon. So to keep myself busy and to recover my legs from yesterdays' 16K hike, I rode 30 minutes on the Hilset on the Tacx Satori. Legs were feeling better afterwards.
Time for a ride. I installed a Tacx speed and cadence sensor so I was keen to check that out. Connected via Ant+ to my Garmin Vivoactive HR this meant I had all relevant information on one device. The fact that the Garmin communicates with Garmin Connect, Strava and Endomondo also means that all data was online before I started my shower. I felt fine and managed a good average. Legs felt OK.
