..welkom ! ..welkom ! ..welkom !

~ Gesticht àls Gesticht ter Voorkoming v/d Maatschappelijke Randdebiliteit ~

~ HÉT "progressief" Orgaan Der "Hangmatsocialisten" ~
Gesticht àls Gesticht ter Voorkoming v/d Maatschappelijke & Politieke Randdebiliteit

Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Hope and glory in Amerika
en terwijl hier preformateurs non-papers opstellen over convergenties tussen water en vuur gaat het leven verder. Sommige leukerds vinden het erg slim te orakelen dat de sociale zekerheid niet mmer echt van deze tijd is. Beter alles overlaten aan puur privé-intiatief. We geven hier een voorbeeld uit een land waar privé-initiatief de voornaamste pijler is ....toch zeer herkenbaar en wees eerlijk, veel belangrijker dan de discussie over persoonsgebonden materie of gewestmaterie...

Social Security Keeps 20 Millions Americans Out Of Poverty, Report Finds                        

As Social Security approaches its 75th anniversary on Saturday, the program is playing an especially vital role in reducing poverty across America during the worst economic crisis since the Great Recession.
If benefits were to be significantly cut, 19.8 million more Americans would be thrust in poverty, according to a recent report by the Center on Budget and Policy Priorities. In addition to supporting the elderly, Social Security is currently keeping more than 1 million children and more than 5 million adults below the age of 65 above the poverty line.
Cuts to Social Security would be especially devastating for older women, the report shows. While 11.9 percent of women over the age of 65 are currently below the poverty line, nearly half of them would be poor if they no longer received benefits.
Veronica Daniels, 62, of Houston, Texas, says a reduction in her Social Security benefits would be calamitous. An engineer with over 37 years of experience, Daniels lost her job in 2007 and has not been able to find steady work since. After blowing through most of her savings on a major surgery and dental emergency without the help of health insurance, she was forced to start collecting Social Security early to stay afloat.
"I wanted to wait until I was 66 to start collecting it, because I will lose about 25% of my benefits by doing it this way, but I had no choice," Daniels told HuffPost. "If the government cut my benefits right now, it would be horrible for me. I'm making just enough to cover basic expenses and save about a hundred dollars or so a month for medical emergencies. I can't really afford to be squeezed."
Daniels said she lost her house to foreclosure in 2009, and she now lives in a one-bedroom apartment in Houston with no sofa and only a small folding table to eat on. She worries that once the prices of food and housing and utilities go up, she will no longer be able to pay her modest rent.
"I'm hoping to live until my 80s, but it's gonna be really tough to make ends meet by myself," she said. "Social Security will cover the basics, but what if something happens and I need more? Will I be homeless? I'm just crossing my fingers and hoping to hell I don't get seriously sick."
Daniels and millions other Americans who depend on Social Security are watching closely as a bipartisan commission set up by President Obama mulls over the idea of cutting funds to the program to reduce the deficit. HuffPost's Ryan Grim reported that nearly 85 percent of American adults polled oppose cuts to Social Security, according to a recent survey conducted by GfK Roper, and 72% "strongly oppose" the idea.
Daniels belongs firmly in the latter category.
"I get so damn disgusted," she told HuffPost. "I don't understand how they can even think about cutting the benefits they've promised you and you've planned on your whole life. They want to treat us as less than humans."

13-08-2010 om 23:09 geschreven door Vorser-Raadgever  

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Categorie:Een uitgesproken "Grr#!!♪♫@||#♫♪☻"-Kitokojungle-Opinie !!
Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.eindelijk goed nieuws
Klik op de afbeelding om de link te volgen

en omdat we tijdens de vakantieperiode onszelf en onze lezertjes extra willen verwennen op leuk nieuws vonden we deze heugelijke bijdrage aan de optimalisatie van ons goed humeur in de HUFFINGTON POST die we hier reeds ettelijke keren hebben geciteerd en geplunderd....lees met mate maar geniet ten volle....laat jullie maar eens goed gaan en gooi die pillen de deur uit!

Dr. Joseph Mercola

Posted: August 12, 2010 07:00 AM

The Cholesterol Myth That Could Be Harming Your Health

Cholesterol could easily be described as the smoking gun of the last two decades.

It's been responsible for demonizing entire categories of foods (like eggs and saturated fats) and blamed for just about every case of heart disease in the last 20 years.

Yet when I first opened my medical practice in the mid 80s, cholesterol, and the fear that yours was too high was rarely talked about.

Somewhere along the way however, cholesterol became a household word -- something that you must keep as low as possible, or suffer the consequences.

You are probably aware that there are many myths that portray fat and cholesterol as one of the worst foods you can consume. Please understand that these myths are actually harming your health.

Not only is cholesterol most likely not going to destroy your health (as you have been led to believe), but it is also not the cause of heart disease. And for those of you taking cholesterol-lowering drugs, the information that follows could not have been given to you fast enough. But before I delve into this life-changing information, let's get some basics down first.

What is Cholesterol, and Why Do You Need It?

That's right, you do need cholesterol.

This soft, waxy substance is found not only in your bloodstream, but also in every cell in your body, where it helps to produce cell membranes, hormones, vitamin D and bile acids that help you to digest fat. Cholesterol also helps in the formation of your memories and is vital for neurological function.

Your liver makes about 75 percent of your body's cholesterol ,[i] and according to conventional medicine, there are two types:

High-density lipoprotein, or HDL: This is the "good" cholesterol that helps to keep cholesterol away from your arteries and remove any excess from arterial plaque, which may help to prevent heart disease.

Low-density lipoprotein, or LDL: This "bad" cholesterol circulates in your blood and, according to conventional thinking, may build up in your arteries, forming plaque that makes your arteries narrow and less flexible (a condition called atherosclerosis). If a clot forms in one of these narrowed arteries leading to your heart or brain, a heart attack or stroke may result.

Also making up your total cholesterol count are:

-- Triglycerides: Elevated levels of this dangerous fat have been linked to heart disease and diabetes. Triglyceride levels are known to rise from eating too many grains and sugars, being physically inactive, smoking cigarettes, drinking alcohol excessively and being overweight or obese.

-- Lipoprotein (a), or Lp(a): Lp(a) is a substance that is made up of an LDL "bad cholesterol" part plus a protein (apoprotein a). Elevated Lp(a) levels are a very strong risk factor for heart disease. This has been well established, yet very few physicians check for it in their patients.

Understand this:

Your Total Cholesterol Level is NOT a Great Indicator of Your Heart Disease Risk

Health officials in the United States urge everyone over the age of 20 to have their cholesterol tested once every five years. Part of this test is your total cholesterol, or the sum of your blood's cholesterol content, including HDL, LDLs and VLDLs.

The American Heart Association recommends that your total cholesterol is less than 200 mg/dL, but what they do not tell you is that total cholesterol level is just about worthless in determining your risk for heart disease, unless it is above 330.

In addition, the AHA updated their guidelines in 2004, lowering the recommended level of LDL cholesterol from 130 to LDL to less than 100, or even less than 70 for patients at very high risk.

In order to achieve these outrageous and dangerously low targets, you typically need to take multiple cholesterol-lowering drugs. So the guidelines instantly increased the market for these dangerous drugs. Now, with testing children's cholesterol levels, they're increasing their market even more.

I have seen a number of people with total cholesterol levels over 250 who actually were at low heart disease risk due to their HDL levels. Conversely, I have seen even more who had cholesterol levels under 200 that were at a very high risk of heart disease based on the following additional tests:

-- HDL/Cholesterol ratio

-- Triglyceride/HDL ratios

HDL percentage is a very potent heart disease risk factor. Just divide your HDL level by your cholesterol. That percentage should ideally be above 24 percent.

You can also do the same thing with your triglycerides and HDL ratio. That percentage should be below 2.

Keep in mind, however, that these are still simply guidelines, and there's a lot more that goes into your risk of heart disease than any one of these numbers. In fact, it was only after word got out that total cholesterol is a poor predictor of heart disease that HDL and LDL cholesterol were brought into the picture.

They give you a closer idea of what's going on, but they still do not show you everything.

Cholesterol is Neither "Good" Nor "Bad"

Now that we've defined good and bad cholesterol, it has to be said that there is actually only one type of cholesterol. Ron Rosedale, MD, who is widely considered to be one of the leading anti-aging doctor in the United States, does an excellent job of explaining this concept :[ii]

"Notice please that LDL and HDL are lipoproteins -- fats combined with proteins. There is only one cholesterol. There is no such thing as "good" or "bad" cholesterol.

Cholesterol is just cholesterol.

It combines with other fats and proteins to be carried through the bloodstream, since fat and our watery blood do not mix very well.

Fatty substances therefore must be shuttled to and from our tissues and cells using proteins. LDL and HDL are forms of proteins and are far from being just cholesterol.

In fact we now know there are many types of these fat and protein particles. LDL particles come in many sizes and large LDL particles are not a problem. Only the so-called small dense LDL particles can potentially be a problem, because they can squeeze through the lining of the arteries and if they oxidize, otherwise known as turning rancid, they can cause damage and inflammation.

Thus, you might say that there is "good LDL" and "bad LDL."

Also, some HDL particles are better than others. Knowing just your total cholesterol tells you very little. Even knowing your LDL and HDL levels will not tell you very much."

Cholesterol is Your Friend, Not Your Enemy

Before we continue, I really would like you to get your mind around this concept.

In the United States, the idea that cholesterol is evil is very much engrained in most people's minds. But this is a very harmful myth that needs to be put to rest right now.

"First and foremost," Dr. Rosedale points out, "cholesterol is a vital component of every cell membrane on Earth. In other words, there is no life on Earth that can live without cholesterol.

That will automatically tell you that, in and of itself, it cannot be evil. In fact, it is one of our best friends.

We would not be here without it. No wonder lowering cholesterol too much increases one's risk of dying. Cholesterol is also a precursor to all of the steroid hormones. You cannot make estrogen, testosterone, cortisone and a host of other vital hormones without cholesterol."

Vitamin D and Your Cholesterol

You probably are aware of the incredible influence of vitamin D on your health. If you aren't, or need a refresher, you can visit my vitamin D page.

What most people do not realize is that the best way to obtain your vitamin D is from safe exposure to sun on your skin. The UVB rays in sunlight interact with the cholesterol on your skin and convert it to vitamin D.

Bottom line?

If your cholesterol level is too low you will not be able to use the sun to generate sufficient levels of vitamin D.

Additionally, it provides some intuitive feedback that if cholesterol were so dangerous, why would your body use it as precursor for vitamin D and virtually all of the steroid hormones in your body?

Other "evidence" that cholesterol is good for you?

Consider the role of "good" HDL cholesterol. Essentially, HDL takes cholesterol from your body's tissues and arteries, and brings it back to your liver, where most of your cholesterol is produced. If the purpose of this was to eliminate cholesterol from your body, it would make sense that the cholesterol would be shuttled back to your kidneys or intestines so your body could remove it.

Instead, it goes back to your liver. Why?

Because your liver is going to reuse it.

"It is taking it back to your liver so that your liver can recycle it; put it back into other particles to be taken to tissues and cells that need it," Dr. Rosedale explains. "Your body is trying to make and conserve the cholesterol for the precise reason that it is so important, indeed vital, for health."

Cholesterol and Inflammation - What's the Connection?

Inflammation has become a bit of a buzzword in the medical field because it has been linked to so many different diseases. And one of those diseases is heart disease ... the same heart disease that cholesterol is often blamed for.

What am I getting at?

Well, first consider the role of inflammation in your body. In many respects, it's a good thing as it's your body's natural response to invaders it perceives as threats. If you get a cut for instance, the process of inflammation is what allows you to heal.

Specifically during inflammation:

-- Your blood vessels constrict to keep you from bleeding to death

-- Your blood becomes thicker so it can clot

-- Your immune system sends cells and chemicals to fight viruses, bacteria and other "bad guys" that could infect the area

-- Cells multiply to repair the damage

Ultimately, the cut is healed and a protective scar may form over the area.

If your arteries are damaged, a very similar process occurs inside of your body, except that a "scar" in your artery is known as plaque.

This plaque, along with the thickening of your blood and constricting of your blood vessels that normally occur during the inflammatory process, can indeed increase your risk of high blood pressure and heart attacks.

Notice that cholesterol has yet to even enter the picture.

Cholesterol comes in because, in order to replace your damaged cells, it is necessary.

Remember that no cell can form without it.

So if you have damaged cells that need to be replaced, your liver will be notified to make more cholesterol and release it into your bloodstream. This is a deliberate process that takes place in order for your body to produce new, healthy cells.

It's also possible, and quite common, for damage to occur in your body on a regular basis. In this case, you will be in a dangerous state of chronic inflammation.

The test usually used to determine if you have chronic inflammation is a C-reactive protein (CRP) blood test. CRP level is used as a marker of inflammation in your arteries.

Generally speaking:

-- A CRP level under 1 milligrams per liter of blood means you have a low risk for cardiovascular disease

-- 1 to 3 milligrams means your risk is intermediate

-- More than 3 milligrams is high risk

Even conventional medicine is warming up to the idea that chronic inflammation can trigger heart attacks. But they stop short of seeing the big picture.

In the eyes of conventional medicine, when they see increased cholesterol circulating in your bloodstream, they conclude that it -- not the underlying damage to your arteries -- is the cause of heart attacks.

Which brings me to my next point.

The Insanity of Lowering Cholesterol

Sally Fallon, the president of the Weston A. Price Foundation, and Mary Enig, Ph.D, an expert in lipid biochemistry, have gone so far as to call high cholesterol "an invented disease, a 'problem' that emerged when health professionals learned how to measure cholesterol levels in the blood."[iii]

And this explanation is spot on.

If you have increased levels of cholesterol, it is at least in part because of increased inflammation in your body. The cholesterol is there to do a job: help your body to heal and repair.

Conventional medicine misses the boat entirely when they dangerously recommend that lowering cholesterol with drugs is the way to reduce your risk of heart attacks, because what is actually needed is to address whatever is causing your body damage -- and leading to increased inflammation and then increased cholesterol.

As Dr. Rosedale so rightly points out:

"If excessive damage is occurring such that it is necessary to distribute extra cholesterol through the bloodstream, it would not seem very wise to merely lower the cholesterol and forget about why it is there in the first place.

It would seem much smarter to reduce the extra need for the cholesterol -- the excessive damage that is occurring, the reason for the chronic inflammation."

I'll discuss how to do this later in the report, but first let's take a look at the dangers of low cholesterol -- and how it came to be that cholesterol levels needed to be so low in the first place.

If Your Cholesterol is Too Low ...

All kinds of nasty things can happen to your body. Remember, every single one of your cells needs cholesterol to thrive -- including those in your brain. Perhaps this is why low cholesterol wreaks havoc on your psyche.

One large study conducted by Dutch researchers found that men with chronically low cholesterol levels showed a consistently higher risk of having depressive symptoms.[iv]

This may be because cholesterol affects the metabolism of serotonin, a substance involved in the regulation of your mood. On a similar note, Canadian researchers found that those in the lowest quarter of total cholesterol concentration had more than six times the risk of committing suicide as did those in the highest quarter. [v]

Dozens of studies also support a connection between low or lowered cholesterol levels and violent behavior, through this same pathway: lowered cholesterol levels may lead to lowered brain serotonin activity, which may, in turn, lead to increased violence and aggression. [vi]

And one meta-analysis of over 41,000 patient records found that people who take statin drugs to lower their cholesterol as much as possible may have a higher risk of cancer, [vii] while other studies have linked low cholesterol to Parkinson's disease.

What cholesterol level is too low? Brace yourself.

Probably any level much under 150 -- an optimum would be more like 200.

Now I know what you are thinking: "But my doctor tells me my cholesterol needs to be under 200 to be healthy." Well let me enlighten you about how these cholesterol recommendations came to be. And I warn you, it is not a pretty story.

This is a significant issue. I have seen large numbers of people who have their cholesterol lowered below 150, and there is little question in my mind that it is causing far more harm than any benefit they are receiving by lowering their cholesterol this low.

Who Decided What Cholesterol Levels are Healthy or Harmful?

In 2004, the U.S. government's National Cholesterol Education Program panel advised those at risk for heart disease to attempt to reduce their LDL cholesterol to specific, very low, levels.

Before 2004, a 130-milligram LDL cholesterol level was considered healthy. The updated guidelines, however, recommended levels of less than 100, or even less than 70 for patients at very high risk.

Keep in mind that these extremely low targets often require multiple cholesterol-lowering drugs to achieve.

Fortunately, in 2006 a review in the Annals of Internal Medicine [viii] found that there is insufficient evidence to support the target numbers outlined by the panel. The authors of the review were unable to find research providing evidence that achieving a specific LDL target level was important in and of itself, and found that the studies attempting to do so suffered from major flaws.

Several of the scientists who helped develop the guidelines even admitted that the scientific evidence supporting the less-than-70 recommendation was not very strong.

So how did these excessively low cholesterol guidelines come about?

Eight of the nine doctors on the panel that developed the new cholesterol guidelines had been making money from the drug companies that manufacture statin cholesterol-lowering drugs.[ix]

The same drugs that the new guidelines suddenly created a huge new market for in the United States.

Coincidence? I think not.

Now, despite the finding that there is absolutely NO evidence to show that lowering your LDL cholesterol to 100 or below is good for you, what do you think the American Heart Association STILL recommends?

Lowering your LDL cholesterol levels to less than 100. [x]

And to make matters worse, the standard recommendation to get to that level almost always includes one or more cholesterol-lowering drugs.

The Dangers of Cholesterol-Lowering Medications

If you are concerned about your cholesterol levels, taking a drug should be your absolute last resort. And when I say last resort, I'm saying the odds are very high, greater than 100 to 1, that you don't need drugs to lower your cholesterol.

To put it another way, among the more than 20,000 patients who have come to my clinic, only four or five of them truly needed these drugs, as they had genetic challenges of familial hypercholesterolemia that required it..

Contrast this to what is going on in the general population. According to data from Medco Health Solutions Inc., more than half of insured Americans are taking drugs for chronic health conditions. And cholesterol-lowering medications are the second most common variety among this group, with nearly 15 percent of chronic medication users taking them (high blood pressure medications -- another vastly over-prescribed category -- were first). [xi]

Disturbingly, as written in BusinessWeek early in 2008, "Some researchers have even suggested -- half-jokingly -- that the medications should be put in the water supply." [xii]

Count yourself lucky that you probably do NOT need to take cholesterol-lowering medications, because these are some nasty little pills.

Statin drugs work by inhibiting an enzyme in your liver that's needed to manufacture cholesterol. What is so concerning about this is that when you go tinkering around with the delicate workings of the human body, you risk throwing everything off kilter.

Case in point, "statin drugs inhibit not just the production of cholesterol, but a whole family of intermediary substances, many if not all of which have important biochemical functions in their own right," say Enig and Fallon.3

For starters, statin drugs deplete your body of Coenzyme Q10 (CoQ10), which is beneficial to heart health and muscle function. Because doctors rarely inform people of this risk and advise them to take a CoQ10 supplement, this depletion leads to fatigue, muscle weakness, soreness, and eventually heart failure.

Muscle pain and weakness, a condition called rhabdomyolysis, is actually the most common side effect of statin drugs, which is thought to occur because statins activate the atrogin-1 gene, which plays a key role in muscle atrophy. [xiii]

By the way, muscle pain and weakness may be an indication that your body tissues are actually breaking down -- a condition that can cause kidney damage.

Statin drugs have also been linked to:

-- An increased risk of polyneuropathy (nerve damage that causes pain in the hands and feet and trouble walking)

-- Dizziness

-- Cognitive impairment, including memory loss [xiv]

-- A potential increased risk of cancer [xv]

-- Decreased function of the immune system[xvi]

-- Depression

-- Liver problems, including a potential increase in liver enzymes (so people taking statins must be regularly monitored for normal liver function)

And recently a possible association was found between statins and an increased risk of Lou Gehrig's disease. [xvii]

Other cholesterol-lowering drugs besides statins also have side effects, most notably muscle pain and weakness.


If, for whatever reason, you or someone you know or love does not believe the information in this report and chooses to stay on statin drugs, then please make sure they at least take one to two Ubiquinols per day.

This will help prevent all the side effects mentioned above.

Ubiquinol is the reduced version of Coenzyme Q-10 and is far more effective if you are over 35-40 years old. It is the form of the supplement that actually works, and if you take CoQ-10 and your body can't reduce it to uniquinol you are just fooling yourself and wasting your money.

Are Cholesterol Drugs Even Effective?

With all of these risks, the drugs had better be effective, right? Well, even this is questionable. At least, it depends on how you look at it.

Most cholesterol lowering drugs can effectively lower your cholesterol numbers, but are they actually making you any healthier, and do they help prevent heart disease?

Have you ever heard of the statistic known as NNT, or number needed to treat?

I didn't think so. In fact, most doctors haven't either. And herein lies the problem.

NNT answers the question: How many people have to take a particular drug to avoid one incidence of a medical issue (such as a heart attack)?

For example, if a drug had an NNT of 50 for heart attacks, then 50 people have to take the drug in order to prevent one heart attack.

Easy enough, right?

Well, drug companies would rather that you not focus on NNT, because when you do, you get an entirely different picture of their "miracle" drugs. Take, for instance, Pfizer's Lipitor, which is the most prescribed cholesterol medication in the world and has been prescribed to more than 26 million Americans. [xviii]

According to Lipitor's own Web site, Lipitor is clinically proven to lower bad cholesterol 39-60 percent, depending on the dose. Sounds fairly effective, right?

Well, BusinessWeek actually did an excellent story on this very topic earlier this year, [xix] and they found the REAL numbers right on Pfizer's own newspaper ad for Lipitor.

Upon first glance, the ad boasts that Lipitor reduces heart attacks by 36 percent. But there is an asterisk. And when you follow the asterisk, you find the following in much smaller type:

"That means in a large clinical study, 3% of patients taking a sugar pill or placebo had a heart attack compared to 2% of patients taking Lipitor."

What this means is that for every 100 people who took the drug over 3.3 years, three people on placebos, and two people on Lipitor, had heart attacks. That means that taking Lipitor resulted in just one fewer heart attack per 100 people.

The NNT, in this case, is 100. One hundred people have to take Lipitor for more than three years to prevent one heart attack. And the other 99 people, well, they've just dished out hundreds of dollars and increased their risk of a multitude of side effects for nothing.

So you can see how the true effectiveness of cholesterol drugs like Lipitor is hidden behind a smokescreen.

Or in some cases, not hidden at all.

Zetia and Vytorin: No Medical Benefits

Early in 2008, it came out that Zetia, which works by inhibiting absorption of cholesterol from your intestines, and Vytorin, which is a combination of Zetia and Zocor (a statin drug), do not work.

This was discovered AFTER the drugs acquired close to 20 percent of the U.S. market for cholesterol-lowering drugs. And also after close to 1 million prescriptions for the drugs were being written each week in the United States, bringing in close to $4 billion in 2007. [xx]

It was only after the results of a trial by the drugs' makers, Merck and Schering-Plough, were released that this was found out. Never mind that the trial was completed in April 2006, and results were not released until January 2008.

And it's no wonder the drug companies wanted to hide these results.

While Zetia does lower cholesterol by 15 percent to 20 percent, trials did not show that it reduces heart attacks or strokes, or that it reduces plaques in arteries that can lead to heart problems.

The trial by the drugs' makers, which studied whether Zetia could reduce the growth of plaques, found that plaques grew nearly twice as fast in patients taking Zetia along with Zocor (Vytorin) than in those taking Zocor alone. [xxi]

Of course, the answer is not to turn back to typical statin drugs to lower your cholesterol, as many of the so-called experts would have you believe.

You see, statins are thought to have a beneficial effect on inflammation in your body, thereby lowering your risk of heart attack and stroke.

But you can lower inflammation in your body naturally, without risking any of the numerous side effects of statin drugs. This should also explain why my guidelines for lowering cholesterol are identical to those to lower inflammation.

For more in-depth information about cholesterol-lowering drugs, please see my recently updated statin drug index page.

How to Lower Inflammation, and Thereby Your Risk of Heart Disease, Naturally

There is a major misconception that you must avoid foods like eggs and saturated fat to protect your heart. While it's true that fats from animal sources contain cholesterol, I've explained earlier in this article why this should not scare you -- but I'll explain even further here.

This misguided principle is based on the "lipid hypothesis" -- developed in the 1950s by nutrition pioneer Ancel Keys -- that linked dietary fat to coronary heart disease.

The nutrition community of that time completely accepted the hypothesis, and encouraged the public to cut out butter, red meat, animal fats, eggs, dairy and other "artery clogging" fats from their diets -- a radical change at that time.

What you may not know is that when Keys published his analysis that claimed to prove the link between dietary fats and coronary heart disease, he selectively analyzed information from only six countries to prove his correlation, rather than comparing all the data available at the time -- from 22 countries.

As a result of this "cherry-picked" data, government health organizations began bombarding the public with advice that has contributed to the diabetes and obesity epidemics going on today: eat a low-fat diet.

Not surprisingly, numerous studies have actually shown that Keys' theory was wrong and saturated fats are healthy, including these studies from Fallon and Enig's classic article The Skinny on Fats: [xxii]

A survey of South Carolina adults found no correlation of blood cholesterol levels with "bad" dietary habits, such as use of red meat, animal fats, fried foods, butter, eggs, whole milk, bacon, sausage and cheese. [xxiii]
A Medical Research Council survey showed that men eating butter ran half the risk of developing heart disease as those using margarine. [xxiv]
Of course, as Americans cut out nutritious animal fats from their diets, they were left hungry. So they began eating more processed grains, more vegetable oils, and more high-fructose corn syrup, all of which are nutritional disasters.

It is this latter type of diet that will eventually lead to increased inflammation, and therefore cholesterol, in your body. So don't let anyone scare you away from saturated fat anymore.

Chronic inflammation is actually caused by a laundry list of items such as:

-- Oxidized cholesterol (cholesterol that has gone rancid, such as that from overcooked, scrambled eggs)

-- Eating lots of sugar and grains

-- Eating foods cooked at high temperatures

-- Eating trans fats

-- A sedentary lifestyle

-- Smoking

-- Emotional stress

So to sum it all up, in order to lower your inflammation and cholesterol levels naturally, you must address the items on this list.

How to Lower Your Cholesterol Naturally...

1. Make sure you're getting plenty of high-quality, animal-based omega3-fats. I prefer those from krill oil. New research suggests that as little as 500 mg may lower your total cholesterol and triglycerides and will likely increase your HDL cholesterol.

2. Reduce, with the plan of eliminating, grains and sugars in your daily diet. It is especially important to eliminate dangerous sugars such as fructose. If your HDL/Cholesterol ratio is abnormal and needs to be improved it would also serve you well to virtually eliminate fruits from your diet, as that it also a source of fructose. Once your cholesterol improves you can gradually reintroduce it to levels that don't raise your cholesterol.

3. Eat the right foods for your nutritional type. You can learn your nutritional type by taking our FREE test.

4. Eat a good portion of your food raw.

5. Eat healthy, preferably raw, fats that correspond to your nutritional type. This includes:

-- Olive oil

-- Coconut and coconut oil

-- Organic raw dairy products (including butter, cream, sour cream, cheese, etc.)

-- Avocados

-- Raw nuts

-- Seeds

-- Eggs (lightly cooked with yolks intact or raw)

-- Organic, grass-fed meats

6. Get the right amount of exercise, especially Peak Fitness type of exercise. When you exercise you increase your circulation and the blood flow throughout your body. The components of your immune system are also better circulated, which means your immune system has a better chance of fighting an illness before it has the opportunity to spread.

7. Avoid smoking and drinking excessive amounts of alcohol.

8. Address your emotional challenges. I particularly love the Emotional Freedom Technique (EFT) for stress management.

So there you have it; the reasons why high cholesterol is a worry that many of you simply do not need to have, along with a simple plan to optimize yours.

If someone you love is currently taking cholesterol-lowering drugs, I urge you to share this information with them as well, and take advantage of the thousands of free pages of information on

For the majority of you reading this right now, there's no reason to risk your health with cholesterol-lowering drugs. With the plan I've just outlined, you'll achieve the cholesterol levels you were meant to have, along with the very welcome "side effects" of increased energy, mood and mental clarity.

Too good to be true?


For the vast majority of people, making a few lifestyle changes causes healthy cholesterol levels to naturally occur.

As always, your health really is in your hands. Now it's up to you to take control -- and shape it into something great.

Dr. Joseph Mercola is the founder and director of Become a fan of Dr. Mercola on Facebook, on Twitter and check out Dr. Mercola's report on sun exposure!



[i] American Heart Association January 23, 2008

[ii], Cholesterol is NOT the Cause of Heart Disease, Ron Rosedale May 28, 2005

[iii] Fallon, S. and Mary Enig. "Dangers of Statin Drugs: What You Haven't Been Told About Popular Cholesterol-Lowering Medicines," The Weston A. Price Foundation

[iv] Psychosomatic Medicine 2000;62.

[v] Epidemiology 2001 Mar;12:168-72

[vi] Annals of Internal Medicine (1998;128(6):478-487) The Journal of the American Medical Association (1997;278:313-321)

[vii] Journal of the American College of Cardiology July 31, 2007; 50:409-418

[viii] Annals of Internal Medicine October 3, 2006; 145(7): 520-530

[ix] October 16, 2004

[x] American Heart Association, "What Your Cholesterol Level Means," accessed May 22, 2008

[xi] More than half of Americans on chronic meds May 14, 2008(accessed June 9, 2008)

[xii] BusinessWeek Do Cholesterol Drugs Do Any Good? January 17, 2008 (accessed June 9, 2008)

[xiii] The Journal of Clinical Investigation December 2007; 117(12):3940-51

[xiv] Sudden Memory Loss Linked to Cholesterol Drugs

[xv] Nature Medicine September, 2000;6:965-966, 1004-1010.

[xvi] Nature Medicine, December, 2000; 6: 1311-1312, 1399-1402

[xvii] Edwards, I. Ralph; Star, Kristina; Kiuru, Anne, "Statins, Neuromuscular Degenerative Disease and an Amyotrophic Lateral Sclerosis-Like Syndrome," Drug Safety, Volume 30, Number 6, 2007 , pp. 515-525(11)

[xviii] IMS Heallth. IMS National Prescription Audit Plus July 2007.

[xix], "Do Cholesterol Drugs Do Any Good?" January 17, 2008 (accessed June 10, 2008)

[xx] New York Times, "Cardiologists Question Delay of Data on 2 Drugs," November 21, 2007 (accessed June 10, 2008)

[xxi] New York Times, "Drug Has No Benefit in Trial, Makers Say," January 14, 2008 (accessed June 10, 2008)

[xxii] Enig, M and Sally Fallon, "The Skinny on Fats," The Weston A. Price Foundation,

[xxiii] Lackland, D T, et al, J Nutr, Nov 1990, 120:11S:1433-1436

[xxiv] Nutr Week, Mar 22, 1991, 21:12:2-3

13-08-2010 om 00:42 geschreven door Vorser-Raadgever  

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Categorie:Een uitgesproken "Grr#!!♪♫@||#♫♪☻"-Kitokojungle-Opinie !!
Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.Wikileaks under "friendly" fire
Klik op de afbeelding om de link te volgen

August 11, 2010

Unhinged at the US State Department and Pentagon

A War on Wikileaks?

In the interest of full disclosure, I am one of Wikileaks’ many financial donors. I have downloaded their entire Afghan War Diary, and numerous other documents in the past, and I have shared them. I am also one of the critics of some aspects of the Wikileaks review process. Some might rush to conclude that this puts individuals such as myself in a difficult position. Not from our standpoint. Instead the difficult positions are owned by the U.S. State Department and Pentagon, whose emissions have been chock full of absurd assertions, twisted logic, while appealing to us with as much charm as that of a delinquent about to commit date rape: first the appeal to our good side (ethics), then the threat of destruction (prosecution).
The past week has seen a mounting cascade of legal threats against Wikileaks, launched first via the mainstream media, which along with its patron state is clearly smarting from the lash of uncontrolled information access. A Pentagon official reportedly exclaimed, with obvious joy: “It’s amazing how [Wikileaks’ Julian] Assange has overplayed his hand. Now, he’s alienating the sort of people who you’d normally think would be his biggest supporters.” In one step, three fallacies: one, that this story is all about Julian Assange, thus reducing the complex to the personal; two, that supporters of Wikileaks have become antagonistic toward what is an amorphous transnational movement without clear boundaries of membership or location; and three, the implication that support has shifted toward the Pentagon, as if it now has some sort of green light of legitimacy to commit any acts against Wikileaks that it wishes. It’s only at these big historical moments, with so much at stake, with everything seemingly up in the air, that one finds so many people who are so wrong about so much.
Let’s review the strategy of intended intimidation. The first step involved the military threatening its own—not in itself illogical, since the leaks emanate from within its ranks. However, the military threatened its own to avoid looking at what is now public. The Department of the Navy, in a message titled “Wikileaks Website Guidance,” issued the following statement as reported on August 5th:
“personnel should not access the WikiLeaks website to view or download the publicized classified information. Doing so would introduce potentially classified information on unclassified networks. There has been rumor that the information is no longer classified since it resides in the public domain. This is NOT true. Government information technology capabilities should be used to enable our war fighters, promote information sharing in defense of our homeland, and to maximize efficiencies in operations. It should not be used as a means to harm national security through unauthorized disclosure of our information on publicly accessible websites or chat rooms.”
A similar message was issued by the Special Security Office of the Marine Corps Intelligence Department addressed to ALCON (all concerned), which threatened to discipline offenders:
“By willingly accessing the WIKILEAKS website for the purpose of viewing the posted classified material—these actions constitute the unauthorized processing, disclosure, viewing, and downloading of classified information onto an UNAUTHORIZED computer system not approved to store classified information, meaning they have WILLINGLY committed a SECURITY VIOLATION. Not only are these actions illegal, but they provide the justification for local security officials to immediately remove, suspend ‘FOR CAUSE’ all security clearances and accesses. Commanders may press for Article 15 or 32 charges, and USMC personnel could face a financial hardship as civilian and contractor personnel will be placed on ‘Administrative Leave’ pending the outcome of the [criminal] investigation.”
The threat to military personnel is one thing, but it has been done in a manner that threatens a wide array of actors, which theoretically could include independent bloggers, journalists, university librarians, and scholars. Sumit Agarwal, the former Google manager who—take note of the military-new media complex at work—is now serving as the Defense Department’s social media czar, asserted to Wired’s Danger Room that many of us may be guilty of illegal information trafficking (as I said in my last article, we are all hackers now):
“I think of it as being analogous to MP3s or a copyrighted novel online—widespread publication doesn’t strip away laws governing use of those. If Avatar were suddenly available online, would [it] be legal to download it? As a practical matter, many people would download it, but also as a practical matter, James Cameron would probably go after people who were found to be nodes who facilitated distribution. It would still be illegal for people to make Avatar available even if it were posted on a torrent site or the equivalent. With minor changes to what is legal/illegal re: classified material vs a copyrighted movie, doesn’t the analogy hold? One person making it available doesn’t change the laws re: classified material. Our position is simply that service members ought not to use government computers to do something which is still completely illegal (traffic in classified material)
Also on August 5th, the Pentagon issued an outlandish demand, so bizarre that it could not possibly be met with anything less than scorn. Pentagon spokesman Geoff Morrell ordered Wikileaks to “return” all documents (which are not paper documents, but digital copies, of which countless copies now exist in circulation):
“These documents are the property of the U.S. Government and contain classified and sensitive information. The Defense Department demands that Wikileaks return immediately all version [sic] of documents obtained….Wikileaks’ public disclosure last week of a large number of our documents has already threatened the safety of our troops, our allies and Afghan citizens….The only acceptable course is for Wikileaks to return all versions of these documents to the U.S. government and permanently delete them from its website, computers and records.”
At the same time this indicates one of the main lines of argument that the U.S. would begin to pursue against Wikileaks in earnest, and it is by far the weakest: that the leaked records threaten the safety of its troops and allies.
Fox News was eager to dedicate its time and energies to looking for legal loopholes by which to hang Wikileaks. It demonstrated no such concern for the finer points of international law, let alone another country’s domestic laws, when it came to the U.S. invasions of Afghanistan and Iraq. Yet, here is Fox on Wikileaks’ trail in Sweden. On August 6th Fox was happy to have surfaced with this report: “But the law [protecting freedom of expression and the anonymity of sources] only applies to websites or publications that possess a special publishing license granting them constitutional protection, and WikiLeaks has not acquired the requisite paperwork.” Fox’s headline was “WikiLeaks Website Not Protected by Swedish Law, Legal Analysts Say”—no legal analyst was named or quoted in the article. The only reason Fox issued this piece is as part of an effort, combining old media, social media, and the national security state, to draw a tighter noose around Wikileaks’ collective neck. At a time when many “patriotic Americans” are publicly calling for Wikileaks’ people to be hunted down and shot, it is interesting to note that Fox is only too happy to reveal the name, location, and photograph of the person hosting Wikileaks’ server in Sweden.
On August 9th, the Wall Street Journal claimed to have obtained a letter from five human rights organizations that was critical of Wikileaks’ failure to redact the names of Afghan civilian informants in the records that were publicly released. The WSJ’s Jeanne Whalen, in language that is strikingly close to that of the unnamed Pentagon official quoted above at the start, wrote: “The exchange shows how WikiLeaks and Mr. Assange risk being isolated from some of their most natural allies in the wake of the documents’ publication.” This could be a problem for Wikileaks, insofar as Julian Assange has effectively conceded the argument in an interview with, among others, The Guardian: “If there are innocent Afghans being revealed, which was our concern, which was why we kept back 15,000 files, then of course we take that seriously.” The problem is that many such identities are revealed in the files that have already been released. Assange argues that the U.S. military is ultimately to blame for having placed Afghan civilians in danger, and for recording identities that could be revealed. He is not wrong there, and the U.S. was overconfident that its database was beyond any danger of leakage, which is obviously wrong. Perhaps not wanting to engage in cold, bitter irony, Assange did not choose to give back to the state the words it often gives us: “Mistakes were made. We regret all loss of innocent civilian life. Unfortunately, the enemy chose to embed itself in the civilian population.” Wikileaks, via Twitter, was correct in noting that not once since the recent leaks exploded into public has the Pentagon said it was sorry about all the Afghan civilians it killed, or that it would stop.
Now, on August 10th, we are told that the U.S. is urging all of its allies, especially those in NATO and with troops in Afghanistan, to crack down on Wikileaks. An unnamed American diplomat has stated:
“It’s not just our troops that are put in jeopardy by this leaking. It’s U.K. troops, it’s German troops, it’s Australian troops—all of the NATO troops and foreign forces working together in Afghanistan. [Their governments should] review whether the actions of WikiLeaks could constitute crimes under their own national-security laws.”
Some U.S. allies, such as Canada, are likely to bolt out of the gate to be the first to do so. The day after the release of the documents, Canadian Foreign Minister Lawrence Cannon insisted, at first, that he would not comment directly on the leaked documents, saying they had “nothing to do with Canada.” Yet, as if he had suddenly received an automated statement transmitted to a secret implant buried in his head, he said: “Our government is concerned, obviously, that operational leaks could endanger the lives of our men and women in Afghanistan.” Again, three absurdly contradictory elements bundled together: 1) we are not commenting on the documents; 2) the documents have nothing to do with Canada; and, 3) the documents could endanger our troops.
The latter point is likely to be how the U.S. will impress upon allies the need to collaborate in persecuting Wikileaks. The endangering of Afghan civilians cannot, clearly, be a point on which to prosecute a case against Wikileaks, because the irony would be too immense for even the U.S. to try to keep inflated and aloft. The safety of troops is not much less ironic—after all, it was the state that placed those troops in harm’s way, not Wikileaks—but it does play better with a home crowd that has been sufficiently conditioned to thirst for the blood of imagined “traitors.” The leaders of the chief national security state of the West increasingly sound like angry and desperate bloggers, promising the wrath of god and total vengeance—and it may be because, one, the state is increasingly powerless to deal with transnational, decentralized, non-state phenomena that can fight back on cyber terrain (and win), and two because that crowd of angry, righteous patriots is the one the state is playing to.
It would be amazing if the U.S. or an ally ever got to try a case against Wikileaks on the grounds that troops’ lives had been endangered. It would be a massive fiasco. The state would need to show—and not just assert, as it does now—exactly how any troops were actually endangered. Which of the rounds received from small arms fire in Afghanistan is a regular “insurgent” round and which one is a Wikileaks’ inspired round? In a war zone, how do you calibrate safety levels such that you can tell when, with Wikileaks, the danger meter went deeper into the red? And since Afghan civilians are already, all too painfully, aware of the damage done by U.S. and NATO forces, how can the release of these records do any greater damage? Did Afghans need a reminder, in print, in another language?
If the state fails to make any sense—not surprising—it is because it is has no intention of doing so. The state is appealing to something more visceral with all of this posturing: fear. It wants to strike fear into the minds and bodies of people working with Wikileaks, or anyone else doing such work, and anyone contemplating leaking any classified records. Fear is its greatest weapon of psychological destruction, with proven success at home. And in this case, the danger lies at home. The outcome the state hopes for is greater self-censorship and greater self-monitoring.
Bullying Assange, or worse yet, actually capturing him and imprisoning him, will only make Assange into an international hero, the Che Guevara of information warfare. For all those who may be “alienated,” or who expressed any criticisms, they/we would clearly pick Assange over the Pentagon any day. The U.S. does not want this to be publicly proven on a world stage, so our answers to the question of what the U.S. is up to, and why it seems to have become so utterly unhinged, have to lie elsewhere. I contend that it is fear promotion, as part of a campaign of global counterinsurgency on psychological and emotional levels, to which the best answer is a combination of further tactical innovation, and greater humor.
Maximilian C. Forte is a professor in anthropology at Concordia University in Montreal, Canada. He writes at Zero Anthropology. He can be reached at

11-08-2010 om 23:17 geschreven door Vorser-Raadgever  

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Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.ook Frankrijk wild van de slimme meters
Nu baby’s zich kunnen zelfmoorden door het eten van betterfoodjes blijkt ook Frankrijk plots de vele voordelen te ontdekken van de slimme meters. Ok, beste lezertjes, we zien ook niet meteen de link tussen de dodelijke betterfoods en de slimme meters maar jullie moeten niet kniezen vinden wij... en wat nu plots in Frankrijk een hot item dreigt te worden weten we in Groot-Nederland al een hele poos.

Votre nouveau compteur électrique peut vous espionner

Par François Krug | Eco89 | 08/08/2010 | 19H18

Les nouveaux compteurs électriques, dits « intelligents », seraient justement trop intelligents. Ils permettent de « savoir beaucoup de choses sur les habitants d'une maison », s'inquiète la Cnil. Par exemple, l'heure à laquelle vous prenez votre douche ou utilisez votre grille-pain.
D'ici 2020, 80% des 35 millions de compteurs actuels devront avoir été remplacés par ces nouveaux modèles. Des compteurs dits « intelligents », parce qu'ils sont informatisés et peuvent :
  • Transmettre des informations : un relevé sera envoyé toutes les 10 à 30 minutes à ERDF (Electricité Réseau Distribution de France), le gestionnaire du réseau depuis l'ouverture du marché de l'électricité, et ces données seront ensuite transmise aux fournisseurs d'électricité ;
  • Piloter à distance votre installation électrique : ces relevés de consommation en temps réel permettent d'ajuster, par exemple, la consommation du chauffe-eau ou des radiateurs.

ERDF n'y voit que des avantages, pour les clients comme pour les producteurs d'électricité :
  • Pour les clients : des relevés plus précis permettent de mieux maîtriser la consommation d'électricité, et beaucoup d'opérations ne nécessiteront plus qu'un technicien se déplace ;
  • Pour les producteurs : EDF et ses concurrents pourront ajuster à la fois leurs offres tarifaires et la production de leurs centrales.

Le compteur connaît l'heure de votre douche

Le système présente pourtant un risque majeur, nuance la Cnil (Commission nationale de l'informatique et des libertés). Dans un article publié sur son site, et repéré par PC Inpact, la Cnil demande des garanties pour le respect de la vie privée :
« Les informations de consommation d'énergie transmises par les compteurs sont très détaillées et permettent de savoir beaucoup de choses sur les occupants d'une habitation, comme leur horaire de réveil, le moment où ils prennent une douche ou bien quand ils utilisent certains appareils (four, bouilloire, toaster…).
Les distributeurs d'énergie devront donc apporter des garanties sérieuses sur la sécurisation de ces données et leur confidentialité. »
Selon la Cnil, les compteurs « intelligents » pourraient faire perdre aux clients le contrôle de leurs installations électriques :
« Les compteurs communicants peuvent également agir directement sur l'installation électrique. Ils permettent notamment de modifier la puissance de l'abonnement, voire même de couper l'alimentation électrique à distance, via une interface web. Ces fonctionnalités devront être parfaitement sécurisées pour éviter toute utilisation frauduleuse. »

Pour ERDF, le compteur ne peut pas distinguer les appareils

Chez ERDF, on nuance les remarques de la Cnil. François Blanc, directeur du projet « Linky » (le nom du compteur testé actuellement), nous explique :
« L'intervalle entre les enregistrements des données ne descendra pas en dessous un quart d'heure ou dix minutes. Le compteur enregistre votre consommation totale. En mesurant tous les quarts d'heure, il est incapable de distinguer les appareils. »
François Blanc se veut aussi rassurant sur la transmission des informations, et leur utilisation par ERDF et les fournisseurs d'électricité :
« Toutes les données sont cryptées, elles sont protégées dès lors qu'elles sont transmises vers notre système, ce qui les préservent d'éventuelles attaques malveillantes. Nos agents sont tenus au respect d'un code de bonne conduite, ils s'abstiennent de transmettre toute information personnelle et leur responsabilité pénale serait engagée […]. Seul le client est propriétaire de ses données de consommation. Elles ne sont transmises à son fournisseur d'électricité qu'avec son plein accord. »
Mis à jour le 09/08/2010 à 19 heures : ajout de l'interview du directeur du projet chez ERDF, réalisée ce lundi (aucun responsable d'EDRF n'était joignable vendredi, lorsque l'article a été mis en ligne).

Huit milliards d’euros ! C’est au final ce que l’usager pourrait débourser pour l’installation dans les 35 millions de foyers abonnés à EDF d’un nouveau type de compteur électrique. Pour chaque Français, la facture devrait s’élever à 230 €. En retour, les ménages devraient mieux maîtriser leur consommation grâce à ce système rendu obligatoire par une directive européenne de 2006.        
Celle-ci stipule que 80% de la population devra être équipée d’ici à 2020.

Cependantle chantier de ces compteurs ultramoderne pourrait bien tourner au cauchemar. Premier problème : le devis initial a explosé. Il devait s’établir selon ERDF (Electricité réseau distribution France), la filiale d’EDF chargée de la distribution de l’électricité, entre 4 et 5 milliards d’euros sur dix ans pour changer la totalité du parc français. Mais les collectivités locales, propriétaire des compteurs, ont pris leurs calculettes et annoncent… le double !

Un surcoût d’autant plus ennuyeux que ces compteurs, baptisés Linky, ont de sérieux ratés. Dans la région de Tours, sur les 40 000 compteurs de nouvelle génération qui devaient être installés au 31 mai, seuls 19 000 ont été mis en place. Et seuls huit fonctionnent correctement. Même mésaventure dans la région lyonnaise où 200 000 foyers devaient être équipés d’ici au mois de décembre.

D’où la colère des élus. « On se dit que ces milliards d’euros pourraient être mieux utilisés. A quoi cela sert d’avoir des compteurs du XXIe siècle si l’électricité est acheminée par un réseau vétuste? » s’interroge Jean-Marc Proust, porte-parole de la Fédération des collectivités locales, qui concèdent l’exploitation du réseau de distribution électrique.
Enfin, les syndicats redoutent que cette nouvelle technologie ne finisse par remplacer les techniciens chargés de la relève des compteurs et n’aboutisse à la suppression de 5 400 postes sur 45 000 chez ERDF.

«Bonjour, nous venons changer votre compteur d’électricité! » Depuis le 1er mars 2010, les habitants de plusieurs communes d’Indre-et-Loire s’étonnent de voir sonner à leur porte des agents de la société Oti, prestataire d’ERDF (Electricité réseau distribution de France). Exit les vieux compteurs mécaniques bleus, voici Linky, le compteur « communiquant ».             
Malheureusement, trois mois seulement après le début du déploiement, le nouveau dispositif fait rouspéter les abonnés chez lesquels il est installé. « Mon ancien compteur marchait parfaitement bien, s’étonne Bernard Pouant, un agriculteur à la retraite, installé dans la commune de Sazilly. Là, ils m’ont mis un machin mal réglé, qui fait sauter les plombs en permanence! »
« Pas de courrier, aucun coup de fil, ils sont venus comme ça, sans prévenir ! »

Les nouveaux compteurs électroniques sont en effet bien plus sensibles et n’autorisent pratiquement aucun dépassement de la puissance préréglée. Résultat : en cas de coupures répétées, l’ERDF préconise purement et simplement d’augmenter la puissance requise. Et donc de payer un abonnement plus cher ! Et grâce aux compteurs communiquants, l’opération pourra être effectuée non plus en cinq jours comme auparavant, mais à distance en moins de deux heures. Pratique !

Même déconvenue du côté de la commune voisine de Panzoult. « Pas de courrier, aucun coup de fil, ils sont venus comme ça, sans prévenir ! » Isabelle Pain, la maire de ce village de 594 habitants et dont les collines boisées dominent la vallée de la Vienne, n’en revient toujours pas des drôles de manières d’Oti. « Heureusement qu’en tant qu’élue, j’étais au courant. Mais je n’étais pas très contente ! » Passe encore pour les méthodes employées, mais ce sont les complications survenues après l’intervention qui lui restent en travers de la gorge. « Mon mari est viticulteur. Nous avons également installé un gîte rural au milieu de nos vignes dans lequel nous accueillons des familles. Tant qu’il a fait beau, pas de problème. Mais un week-end où la température avait baissé, un couple qui avait loué le gîte a allumé le chauffage. Tout a sauté ! »

Dans le bureau de sa mairie, Isabelle Pain a recueilli plusieurs témoignages qui font état de mésaventures similaires : « Certains d’entre eux venaient de personnes âgées à qui on a simplement répondu qu’il fallait augmenter la puissance des compteurs, et donc le prix de l’abonnement. Ils n’ont pas de grosses retraites et ne comprennent pas pourquoi on leur demande soudainement de payer plus cher. Je ne trouve pas ça juste. »

11-08-2010 om 00:07 geschreven door Vorser-Raadgever  

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Klik hier om een link te hebben waarmee u dit artikel later terug kunt lezen.IRAN hongerstaking
Klik op de afbeelding om de link te volgen We kijken graag over de grenzen en IRAN intrigeerde ons reeds meerdere malen zoals onze trouwste lezertjes al wel wisten. Hier nog een nieuwsberichtje uit het land van waar de wil van allah wet is...

Zeventien politieke gevangenen zijn eind juli in hongerstaking gegaan [en] om te protesteren tegen de verslechterende omstandigheden in de beruchte Evin-gevangenis in Teheran. Hier [en] is de volledige lijst van hongerstakers. Iran heeft honderden journalisten, mensenrechtenactivisten en politici gearresteerd tijdens de protestbeweging die ontstond tegen de resultaten van de presidentsverkiezingen van 12 juni 2009 [en].
De belangrijkste oppositieleiders, Mir Hossein Mousavi en Mehdi Karroubi, hebben de gevangenen opgeroepen om hun hongerstaking te beëindigen. Iraanse bloggers melden dat Babak Bordbar, een gevangengezette fotograaf die ook aan de hongerstaking deelnam, vandaag is vrijgelaten [fa].
Verschillende mensenrechtenorganisaties hebben hun bezorgdheid uitgesproken over de gezondheid van de hongerstakers, vooral die van de gedetineerde journalisten Bahman Ahmadi-Amouei en Keyvon Samimi en van de studentenactivist Majid Tavakoli. Deze drie personen begonnen op 4 augustus een “droge” hongerstaking.
Sight schrijft [fa] over de onverschilligheid van de rest van de wereld ten opzichte van de hongerstakende gevangenen in Iran:
Wat is er gebeurd? Is de stem van de politieke gevangenen verzwakt of is de wereld ingedut?… Bahman Ahmadi-Amouei en Keyvon Samimi zijn mijn landgenoten en hun botten worden in het geheim gebroken door het Velyateh Faghie [Iraanse regime]
23 Khordad, een groep die beweert na de presidentsverkiezingen te zijn opgericht om de Groene Beweging te steunen, schrijft [fa]:
We maken ons zorgen over de gezondheid van de politieke gevangenen die in hongerstaking zijn en we respecteren hun wens om door te gaan of te stoppen. Maar we maken bezwaar tegen een uitnodiging van Jebheye Moshrekat, een hervormingsgezinde groep, die mensen oproept tot een politiek vasten om de gevangenen te steunen. We zeggen ja tegen de hongerstaking, maar nee tegen politiek vasten. Waarom wil deze hervormingsgezinde groep hun hongerstaking een politieke kleur geven?
Arash Ashouri, een bekende Iraanse fotoblogger die in Iran woont, schrijft in zijn blog Kosoof over een van de hongerstakers [en]:
Bahman Ahmadi Amouei, een bekende economisch journalist voor verschillende hervormingsgezinde kranten, is op dit moment in hongerstaking in de beruchte Evin-gevangenis in Teheran. Bahman werd samen met zijn vrouw, Jila Baniyaghoub, journaliste en vrouwenrechtenactiviste, gearresteerd na de betwiste presidentsverkiezingen van 2009. Hij zat een aantal weken zonder officiële aanklacht in eenzame opsluiting in Sectie 209 van de Evin-gevangenis. Hij werd later door de revolutionaire rechtbank veroordeeld tot 7 jaar en 4 maanden gevangenisstraf en 34 zweepslagen.
Bahman Ahmadi Amouei houdt samen met 16 andere politieke gevangenen een hongerstaking in de Evin-gevangenis om te protesteren tegen de afschuwelijke omstandigheden in Sectie 350 van de Evin-gevangenis en tegen de wrede behandeling door gevangenbewaarders. De autoriteiten weigeren zijn familie toestemming om hem te bezoeken of op welke manier dan ook contact met hem te hebben en volgens bronnen binnen de gevangenis loopt zijn gezondheid ernstig gevaar.
                    Door Hamid Tehrani · Vertaald door Percy Balemans ·                     Vertaling geplaatst op 9 augustus 2010   

The complete list of prisoners currently on hunger strike in ward 240 is as follows:

1. Ali Malihi, student activist and member of Daftar-e Tahkim Vahdat (student alumni organization).

2. Bahman Ahmad Amouie, journalist.

3. Hossein Nourinejad, journalist and member of the Participation Front (reformist party).

4. Abdollah Momeni, student activist and spokesperson for Daftar-e Tahkim Vahdat.

5. Ali Parviz, student activist.

6. Hamid Reza Mohammadi, political activist.

7. Jafar Eghdami, civil society activist.

8. Babak Bordbar, photographer.

9. Zia Nabavi, starred student and member of the Council to Defend the Right to Education.

10. Ebrahim (Nader) Babaie, civil society activist and an injured veteran of the Iran-Iraq war.

11. Kouhyar Goodarzi, human rights activist and blogger.

12. Majid Dorri, student activist.

13. Majid Tavakoli, student activist.

14. Keyvan Samimi, journalist.

15. Gholamhossein Arashi, arrested during an Ashura protest in Tehran.

16. Payman Karimi, arrested during an Ashura protest in Tehran.

17. Mohammad Hossein Sohrabi Rad, political prisoner arrested in relation to his follow-up activities on deaths and torture in Kahrizak prison and a member of Mehdi Karrobi’s election campaign. He received 74 lashes and was sentenced to four years in prison.

Detained journalist Keyvan Samimi

Bahman Ahmadi Amouie began his hunger strike three days ago. Five others including Majid Tavakoli, Abdollah Momeni, and Kouhyar Goodarzi began their hunger strike the next day. The rest of the prisoners went on hunger strike on Thursday to demonstrate their support for their cell mates. The prisoners have vowed to not end their strike until their demands are met. While seventeen prisoner names were leaked out of prison, there still may be others in solitary confinement who are also on hunger strike.

Reports also indicate that the phones in ward 350 were cut off to prevent prisoners from communicating with the outside world so the news does not reach the media.

Original English version

Seventeen political prisoners began a hunger strike at the end of July to protest deteriorating conditions at Tehran's notorious Evin Prison. Here is the complete list of hunger strikers. Iran has arrested hundreds of journalists, human rights activists, and politicians after the protest movement emerged against the results of the June 12 presidential election in 2009.

Mir Hussein Mousavi and Mehdi Karoubi, the two main opposition leaders called on the prisoners to stop the hunger strike. Iranian bloggers reported that Babak Bordbar, a jailed photographer who also went on hunger strike was released today.

Several human rights organizations announced their concern for the health condition of the hunger strikers, especially the detained journalists, Bahman Ahmadi-Amouei and Keyvon Samimi, and student activist Majid Tavakoli . These three individuals began a “dry” hunger strike on August 4.

Sight writes [fa] about the indifference of the world towards the hunger striking prisoners in Iran. The blogger writes:

What happened? Has the voice of the political prisoners become weak or is the world sleepy?… Bahman Ahmadi-Amouei and Keyvon Samimi are my countrymen and their bones are being broken in Velyateh Faghie's [Iranian regime] undergrounds

23 Khordad, a group that claims to have emerged after the presidential election to support the Green Movement, says[fa] that:

We are concerned for the health of the political prisoners who are on hunger strike, and we respect their will to either continue or stop. But we object to the invitation of a reformist group, Jebheye Moshrekat, who is asking people to do political fasting to support prisoners. Yes to hunger strike, no to political fasting. Why is it that this reformist group wants to give a political colour to their hunger strike.

Arash Ashouri, a leading Iranian photo blogger based in Iran, writes in his blog, Kosoof, about one of hunger strikers:

Bahman Ahmadi Amouee, a famous economy journalist of various reformist newspapers is in hunger strike nowadays in notorious Evin Prison of Tehran. Bahman, alongside his wife, Jila Baniyaghoub, a journalist and women rights activist was arrested after the disputed Presidential election in 2009. He was held for several weeks in solitary confinement in section 209 of Evin Prison without any official charges. Later, He was sentenced to 7 years and 4 months of imprisonment and 34 lashes in the revolutionary court.
Bahman Ahmadi Amouee, alongside 16 other political prisoners is in hunger strike in Evin prison, protesting against the terrible condition of section 350 of Evin prison and the harsh behavior of prison guards. Authorities do not let his family to visit him or have any contact with him and according to the sources from inside the prison, his physical health is in serious danger.

09-08-2010 om 23:19 geschreven door Vorser-Raadgever  

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