TNA Wrestler Sting recently spoke to
Matt Tuthill of Muscle & Fitness Magazine on a variety of subjects. Below is a quick recap:
On his appearance in the direct to dvd Christian movie Revelation Road:
My character is a bad guy in a biker gang. Brian is the leader of the gang and were creating havoc everywhere we go. Im a guy whos had the short end of the stick his entire life so I end up in a biker gang. This is the story of the end times, a story of how God is trying to grab hold of each one of us and get through to us. The reason why I wanted to do it is because of the message. Its not just an action movie. Its a movie with a message. Its something beyond pro wrestling and beyond entertainment, and beyond this life.
His training Regiment in his prime:
I never did the powerlifting thing, but the goal was to lift heavy. Four plates squatting for reps 4-5, 8-10, 315 for 20, 225 for 50 leg extensions, leg curls and thats how we trained every single week. On the bench , my best was 435 I was younger and I was on the gas, too. There were guys who weighed a lot less than I did who could easily do that. But I didnt really train for power or strength. I trained for size. Thats all I was training for. My knees are arthritic now. I dont have a whole lot of flexibility left. Thankfully, I got smart somehow or another in 1990 and stopped taking steroids totally stopped. A lot of the guys I ran with all those years continued to take steroids year after year those guys are having their knees and their hips replaced. Im not saying everybody who gets their knees and their hips replaced took steroids. I just noticed that the guys who did that were too big, too bulky, too heavy, and the body couldnt handle it and it took its toll. So that was my one saving grace, but I would train differently now. Im actually doing pretty good for a guy my age I just turned 54 and Im still hanging in there. I can move a little bit in the ring. I cant do half of what I used to be able to do, but I get around.
On staying in the ring at the age of 54:
Ive learned not to give a time. I cant go on wrestling much longer. Im taking it, literally, one month at a time. Im under contract until January of next year, so well see whats happening. I do want to do more movies. Im looking at a few different things, reality shows being one of them. Im just trying to move onto the next season of my life. As far as wrestling goes, Ive stayed away from the creative part of it all these years, I just dont want to sit in on the meetings and babysit wrestlers and personalities and all that. But, there are things Id like to see happen in pro wrestling and I may try to make it materialize. I dont know.