"I'm in the weight I used to be at after i would be a teenager," mom of 4 told People March 29. Lisa Marie's diet now includes vegetables, chicken, fish, nuts, fruit, almond milk, and fresh juices.

Dad Elvis's Early Death Was Wakeup Call

Presley's weight has fluctuated dramatically over the years, but in 2012 she overhauled her diet cho yung tea and started exercising regularly after considering her genealogy of obesity and heart disease. Lisa Marie's father, the late Elvis, died at 42 after battling drug and food addictions.

My father's side is completely not healthy and they've shorter life spans, while my mom's side is super-fit with longevity spans, and i also didn't know where I'd land. So I said, 'I'm likely to be cautious and then try to be as healthy when i can be.' "
Presley said her biggest weight-loss secret's portion control and limiting carbs. "I eat Half of what I'm given, particularly when I've carbs or grains," she said. "I just had avocado with feta cheese on toast with some spinach. Last night I'd vegetable chicken curry. I watch the rice, obviously. I'll have a very fistful."

For exercise, Lisa Marie does daily 30-minute walking workouts. While Presley has battled weight loss the majority of her adult life, she never fell prey towards the harrowing drug addiction that marred the lives of her father Elvis and her late husband, Michael Jackson.

This year, Presley told Oprah she never suspected the shocking scope of two day diet Jackson's substance abuse throughout their 1994-1995 marriage.

When Jackson died in June 2009 at age 50 from an overdose from the potent sedative Propofol, Lisa Marie was completely shocked. "I was floored," she said. "Honestly floored. Michael was an incredible, dynamic person. He was just just like a drug personally."

08-04-2014 om 08:28 geschreven door superslim